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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2680" rel="nofollow">ikai75</a><br /><strong>Subject:</strong> 7537<br /><strong>µoªí©ó¡G</strong> 2010-11-23 at 10:26am<br /><br /><DIV =msg><P></P><P><P><FONT color=#ff0000><SPAN style="FONT-SIZE: 16pt"><FONT face=·s²Ó©úÅé>«ÌªF¤jµØ³æ¨®°ê¹D°¨©ÔªQ</FONT></SPAN><SPAN style="FONT-FAMILY: Georgia; FONT-SIZE: 16pt" lang=EN-US>11/21/2010</SPAN><SPAN style="FONT-FAMILY: Georgia; FONT-SIZE: 16pt" lang=EN-US></SPAN></FONT></P><P><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; FONT-SIZE: 16pt">§Úªº²Ä¤E°¨¡G±q«ÌªF¿¤&#63991;Åé¨|³õ¥Xµo</SPAN><SPAN style="FONT-FAMILY: Georgia; FONT-SIZE: 16pt" lang=EN-US>(</SPAN><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; FONT-SIZE: 16pt">¬¡°Ê¥Ñ«ÌªF¿¤«ÌªF¥«¤jµØºC¶]¨ó·|¥D¿ì</SPAN><SPAN style="FONT-FAMILY: Georgia; FONT-SIZE: 16pt" lang=EN-US>)</SPAN><SPAN style="FONT-FAMILY: 'Times New Roman'; FONT-SIZE: 16pt" lang=EN-US> ¡A¸ô½uÂ¶¥X«ÌªF¥«°Ï¡A¹L¤F22.5K¸Éµ¹¯¸«á500KM«Ì¬ì¤j¸ô©³§éªð¡A¤@¸ô¨S¦³©úÅã©Y¸ô¡A·PÄ±«Ü¦n¡A­ì¥»¾á¤ßªº°ª·Å¤]ÁÙ¦n¡A³~¤¤¤@ª½§i¶D¦Û¤v¡A³o¬O¬°¦Ê¦~¦ÊKªº½m²ßÁÉ¡A¥þµ{ÁÙ¤£¨ì¥b¦Ê¡A¨S¦³²z¥Ñ&#27497;¦æ¡A¥i¯à¬O³o°}¤lµy¦³½m²ß¡A´X¥G¥þµ{¶]¦^¨Ó¡A¥u¦³¦b³Ì«á¤@­Ó¸Éµ¹¯¸«áÂù»L©âµ¬¡A°±¤U¨Ó«öÀ£¦Ù¦×¤§«á§ÔµÛ¯kµhÄ~Äò«e¶i¡AÁöµM¦b30-35K´Á¶¡«Ü·Q°±¤U¨Ó¡A³Ì²×ÁÙ¬O¼µ¹L¥h¤F¡A·í¹L¤F35K¸Éµ¹¯¸¤~3¤p®É40¤À¥u³Ñ7.5KM¡A¤ß·Q¥u­n¤£¥Î¨«1¤p®É¤§¤º¥²¯à§¹¦¨¡A¬Æ¦Ü¥i¯à¯}PB4:34¡A©ó¬O¤ß¤¤ªº©ÀÀY´N¬OÃ­¦íª¬ªp¤£¯à°±¤U¨Ó¡A¤]¤£¥²«æ©ó¨D§Ö¡A´N³o¼Ë¶i¨ìÅé¨|³õ¤º¶]¹D¤WÁÙ¤£¨ì4:30¦AÂ¶¥b°é400M¶]¹D¶i¤J²×ÂI«ýªù¡A®É¶¡­è¦n4:30¡A¨«¦^¥ð®§°Ï¡A¤j®a³£¤w¦^¨Ó¡Aº~«°¥S¤w¸g¥ð®§1­Ó¤p®É¤F¡A·íµM¶]°¨¬O©M¦Û¤v¤ñ¡A¤µ¤Ñ§Úºâ¬OÄ¹¤F¡A«D±`°ª¿³¡A¥D­n¬OÄ±±o¦Û¤vªº¯à¤O¬O¥i¥Hªº¡A¦A¨Ó´N¬O¤@©w­n½m¡A¦³½m¦³®t¡A¦b±µ¤U¨Ó¤£¨ì¤G­Ó¤ëªº´Á¶¡¡A¤@¤ß¤@·N¬°¦Ê¦~¦ÊK°µ¦n·Ç³Æ¡A¤@©w­n¦b³W©w®É­­¤º§¹¦¨¡AÁöµMÅ¥»¡§Y¨Ï¶W¹L®É­­¤]¯àºâ¹L¡A¦ý¬O§Ú¤£Ä@·N¨º¼Ë§¹¦¨¡C</SPAN></P><P><SPAN style="FONT-FAMILY: 'Times New Roman'; 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   <pubDate>Tue, 23 Nov 2010 10:26:07 +0000</pubDate>
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   <title>2010¤¤ªoªø¶]·s¤H--±ä¥H¶} : »ä­·³y¦¨¦a¤è¤W¤£¤pªº·l¥¢¡A­Ó¤Hªº¦Û®aÀô¹Ò¨ü¨ì¨Ç·l¶Ë¡A¤]¤w²M²z...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2680" rel="nofollow">ikai75</a><br /><strong>Subject:</strong> 7537<br /><strong>µoªí©ó¡G</strong> 2010-09-24 at 8:22am<br /><br />»ä­·³y¦¨¦a¤è¤W¤£¤pªº·l¥¢¡A­Ó¤Hªº¦Û®aÀô¹Ò¨ü¨ì¨Ç·l¶Ë¡A¤]¤w²M²z§¹¦¨¡A³o¤G¤Ñ¾F©~­Ì³£¦b½Í½×¨ü¨a¸É§Uªº°ÝÃD¡A§Ú·Q¦Û¤v©Ó¾á±o¤Fªº¨Æ´N§Oµ¹¬F©²¼W¥[­t¾á¤F¡C<DIV></DIV>¡@¦³¤@¬q®É¶¡¨S¦³¶]¨B¡A¤µ¤Ñ0600¥Xªù¶]¤F8KM55¤À¡A³t«×«ÜºC¡A¦ý¬O²¦³º¦³¶]´N«Ü¦n¤F¡A¤U­Ó¤ë°_°¨©ÔªQ©u¨ÓÁ{¡A¤ë¤¤«í¬K¾÷³õ°¨©ÔªQ³Ñ¤U¤£¨ì¥|¶g¡A§Ú±o´£«e·Ç³Æ¤F¡C­ì¥»´Á«Ý°Ñ¥[¤@¨Ç¤TÅK©Î¶WÅKªº¶µ¥Ø¡A¥Ñ©óÁÉµ{³£¶°¤¤¦b¶g¤»¡Aµ²ªG¤@¶µ³£¨S³ø¡A¥u¦nµ¥«Ý¤U¤@©u¤F¡C<DIV></DIV><DIV></DIV><DIV></DIV><DIV></DIV><DIV></DIV>]]>
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   <pubDate>Fri, 24 Sep 2010 08:22:32 +0000</pubDate>
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   <title>2010¤¤ªoªø¶]·s¤H--±ä¥H¶} : ´»°²²×©óµ²§ô¤F¡A¦£¤F¤G­Ó¤ë¡A±µ¤U¨Óªº¤é¤l´N¥i¥H¦³¤ñ¸û¦hªº®É¶¡...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2680" rel="nofollow">ikai75</a><br /><strong>Subject:</strong> 7537<br /><strong>µoªí©ó¡G</strong> 2010-08-29 at 2:58pm<br /><br />´»°²²×©óµ²§ô¤F¡A¦£¤F¤G­Ó¤ë¡A±µ¤U¨Óªº¤é¤l´N¥i¥H¦³¤ñ¸û¦hªº®É¶¡½m²ß¤F¡C<DIV></DIV>¤µ¦­6:00¥Xªù½mÃM¡A¨ì¤F³£·|¤½¶é¡A¬Ý¨ì»ÊÅã¥L­Ì¤w¸g¥Xµo¤F¡A´N¦b¥i¥H¥Øµøªº«e¤è¡AµM«á§Ö³tªº¸ò¤W¥´¹L©Û©I¡A´N¸òµÛÃM¡A¥L­Ì³£¬O¦Ñ¤â§Ú´N¬OÀHµÛ¥L­Ìªº¸ô½u ½mÃM¡A¨ì¤F²Ä¤@­Ó¤W©Y´N¦A¤]¬Ý¤£¨ì¥L­Ì¤F¡A­ì­pµe¬O¨ì·£Ñá¨Ó¦^¬ù130KM¡A§Ú¦Û¤v¦ô­p¤j¬ù100KM´N¦n¤F¡A¤µ¤Ñªºª¬ªpÁÙ¤£¿ù¡A¹L¤F¤ºªù½X¿öÅã¥Ü50KM´N¦^ÀY¡A¦@ªá¤F4¤p®É10¤À(¦©±¼¥ð®§20¤À)¡A¤ñ¤§«e³£§Ö¡A¦Ó¥B¤]¨S¨º»ò²Ö¡C]]>
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   <pubDate>Sun, 29 Aug 2010 14:58:23 +0000</pubDate>
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   <title>2010¤¤ªoªø¶]·s¤H--±ä¥H¶} : ¥H·|¡A³Ìªñ³sÄò¤@¶g¦b°ª¤s¤Wª¦¤s¡A¨S¦³¬Ý¨ì§Aªº¯d¨¥¡AÁÂÁÂ³¢¦Ñ®v¥N¦^µª¡AÅwªï§A¨C¤ë²Ä¤G¡B²Ä¥|©Pªº©P¤»°Ñ¥[...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2709" rel="nofollow">ªü¨½¤s¤p³·</a><br /><strong>Subject:</strong> 7537<br /><strong>µoªí©ó¡G</strong> 2010-08-28 at 12:31am<br /><br /><P>¥H·|¡A³Ìªñ³sÄò¤@¶g¦b°ª¤s¤Wª¦¤s¡A¨S¦³¬Ý¨ì§Aªº¯d¨¥¡AÁÂÁÂ³¢¦Ñ®v¥N¦^µª¡AÅwªï§A¨C¤ë²Ä¤G¡B²Ä¥|©Pªº©P¤»°Ñ¥[ ¥ÃºC©w®É©wÂI½m¶]¡C</P>]]>
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   <pubDate>Sat, 28 Aug 2010 00:31:53 +0000</pubDate>
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   <title>2010¤¤ªoªø¶]·s¤H--±ä¥H¶} : ¥Nµª:  ·íµM¬O0828¥ÃºC¿ìªº¡y´º¬üºÖ©M¾ô¤U¡z©wÂI©w®É¹Î½m....</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=248" rel="nofollow">³¢©~ùÚ</a><br /><strong>Subject:</strong> 7537<br /><strong>µoªí©ó¡G</strong> 2010-08-27 at 8:01pm<br /><br />¥Nµª:<DIV></DIV>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; ·íµM¬O0828¥ÃºC¿ìªº¡y´º¬üºÖ©M¾ô¤U¡z©wÂI©w®É¹Î½m.<img src="http://www.taipeimarathon.org.tw/forum/smileys/smiley36.gif" height="17" width="17" border="0" alt="LOL" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley36.gif" height="17" width="17" border="0" alt="LOL" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley36.gif" height="17" width="17" border="0" alt="LOL" />]]>
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   <pubDate>Fri, 27 Aug 2010 20:01:58 +0000</pubDate>
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   <title>2010¤¤ªoªø¶]·s¤H--±ä¥H¶} :  ¤å³¹µoªí¤H dylan99¤p³· §A­Ì³Ìªñ­n¥h¨º¸Ì¶]¶Ü&amp;gt;&amp;gt;...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=199" rel="nofollow">¤ý©[¾ð</a><br /><strong>Subject:</strong> 7537<br /><strong>µoªí©ó¡G</strong> 2010-08-27 at 4:40pm<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>¤å³¹µoªí¤H dylan99</strong></em><br /><br /><FONT size=4>¤p³· §A­Ì³Ìªñ­n¥h¨º¸Ì¶]¶Ü</FONT>&gt;&gt;</td></tr></table> <DIV></DIV><DIV></DIV><FONT color=#0000ff>­n¬O°Ý§Ú³o°ÝÃD¡A¥i¯à¦³ÂIÃø¦^µª¡C</FONT><DIV><FONT color=#0000ff>¥i¯à©ú½T°Ý¡G³Ìªñªº¤ñÁÉ­n¥h¨º¸Ì¶]©Î³Ìªñªº¶]¨B½m²ß·|¥h¨º¸Ì¶]¡H³o¼Ë¤~¦n¦^µª¡C</FONT></DIV><DIV><FONT color=#0000ff>¹ï¤£°_¡I¤£¤z§Úªº¨Æ¤S¦p¦¹¦h¼L¡C<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley9.gif" height="17" width="17" border="0" alt="Embarrassed" /></FONT></DIV>]]>
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   <pubDate>Fri, 27 Aug 2010 16:40:46 +0000</pubDate>
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   <title>2010¤¤ªoªø¶]·s¤H--±ä¥H¶} : ¤p³·  §A­Ì³Ìªñ­n¥h¨º¸Ì¶]¶Ü&amp;gt;&amp;gt; </title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=3083" rel="nofollow">dylan99</a><br /><strong>Subject:</strong> 7537<br /><strong>µoªí©ó¡G</strong> 2010-08-27 at 11:40am<br /><br />¤p³·  §A­Ì³Ìªñ­n¥h¨º¸Ì¶]¶Ü&gt;&gt;]]>
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   <title>2010¤¤ªoªø¶]·s¤H--±ä¥H¶} : ¥ÃºC¤@¨ÇªB¤Í¤]¥h¤F¤¤¼d¤s»PÃö¤s°¨¡A¥L­Ì½Í°_¸Éµ¹¤]¬OÆg¤£µ´¤f¡A...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2709" rel="nofollow">ªü¨½¤s¤p³·</a><br /><strong>Subject:</strong> 7537<br /><strong>µoªí©ó¡G</strong> 2010-08-23 at 7:14am<br /><br /><P>¥ÃºC¤@¨ÇªB¤Í¤]¥h¤F¤¤¼d¤s»PÃö¤s°¨¡A¥L­Ì½Í°_¸Éµ¹¤]¬OÆg¤£µ´¤f¡A¤×¨ä¸ò¶§©ú¤s¤@¤ñ¡AÂ²ª½¬O¤Ñ¦a¤§§O¡C</P><DIV>¥H·|§ÖÂI±a¤p«Ä¥X¨Ó°Ñ¥[¸ô¶]¬¡°Ê§a!</DIV>]]>
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   <pubDate>Mon, 23 Aug 2010 07:14:45 +0000</pubDate>
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   <title>2010¤¤ªoªø¶]·s¤H--±ä¥H¶} : ´»°²´Á¶¡¤W¯Z®É¼Æªø¡A¨C¤é³£¦­¦­(¤E-¤QÂI)¥hºÎ¡A¤@¦­´N°_¨Ó¤W...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7537&amp;PID=119863#119863</link>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2680" rel="nofollow">ikai75</a><br /><strong>Subject:</strong> 7537<br /><strong>µoªí©ó¡G</strong> 2010-08-22 at 1:10pm<br /><br />´»°²´Á¶¡¤W¯Z®É¼Æªø¡A¨C¤é³£¦­¦­(¤E-¤QÂI)¥hºÎ¡A¤@¦­´N°_¨Ó¤W¯Z¡A¦n¤[¨S¨Ó¼s³õ¬Ý¬Ý¤F¡A¤£¹LÁÙ¬O¦³¦b½mªº¡A¤×¨ä¬O8¤ëÁÙ°Ñ¥[¤F¤G³õ¶W"¼ö"ªº°¨©ÔªQÁÉ-¤¤¼d50K©MÃö¤s°¨©ÔªQ¡A¤Ñ®ð¼ö¶]°¨´N¬O¤£¦Pªº¬D¾Ô¡A¦b¤¤&#31426;¤s¶]§¹¤@°é¸}´N©âµ¬¤F¡A¬°¤F§¹¦¨²Ä¤G°é´X¥G³£¥Î¨«ªº¡AÁÙ¦n¦b®É­­¤º§¹¦¨¤F¡A¤@¸ô¤W«á®¬³ø¤F³o»òÃø¶]ªº³õ¤l¡A¤£¹LÅ¥¹L¨Ó¤H»¡§Y¨Ï³o¼Ë¤]«ÜÃøÅý¦Û¤v©ú¦~¤£³ø¦W°Ñ¥[¡A¬Ý¬Ý§a¡C³o¤G³õªº¦@¦P¯S¦â¬O¸Éµ¹¯u´Î¡AªA°È¤H­û¼ö±¡¤S¿Ë¤Á¡A¦Yªº³ÜªºÁÙ¦³¦B¶ô¡A¥Í°à°s....¤Ó¨É¨ü¤F¡AÃö¤s°¨³q¹L²×ÂIª½©b¿Ë¤ô¤½¶éªº¤ô¬W°µ¥þ¨­SPA¡A·í³õ®ø°£¤F60%ªº¯h³Ò¡A¥u¥ð®§¤£¨ì¤@¤p®É´N¶}¨®±a¤@®a¤H¦^°ª¶¯¡C<DIV></DIV>&nbsp;&nbsp;&nbsp;&nbsp; ³o°}¤l½m¨®«Ü¶Ô¡AÁöµM¨S³ø¦W¥xªF¶W¯Å¤TÅK¡A¬O¦]¬°ÁÙ¨S¦³§â´¤¡A´N¸òµÛ¤µ¦~¤Q¤ë°ÑÁÉªºªB¤Í¤@°_½m¡A¬°¤U¤@¦¸ªº226°µ·Ç³Æ¡C<DIV></DIV>&nbsp;&nbsp;&nbsp; ¥H·|ªº¹B°Ê¶Ë®`¥i¯à¨Ó¦Û¹B°Êªº±j«×¶W¹L­t²ü¦Ó¨Ó¡A¨ä¹ê¶]¨B¥i¥H¬O§C­t²üªº¤×¨ä¬Oªø¶ZÂ÷¡A¤£¨D³t«×¡A»´ÃP¶]©Î¬O§Ö¨«³£¥i¥H¡A¦³¨Ç°Ñ¥[¶]°¨ªºªB¤Í¡A¥þµ{¤@¥b¥H¤W³£¥Î§Ö¨«¤´¯à¦b®É­­¤º§¹¦¨¡A¤]¬y¤F«Ü¦h¦½¡A¤]¹F¨ì¹B°Êªº®ÄªG¡A¥x¥_ªº¬¡°Ê¤S¯S§O¦h¡A¦h±a¥ß©û¥ßÌÄ¤@°_°Ñ¥[¸ô¶]¬¡°Ê§a¡C]]>
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   <pubDate>Sun, 22 Aug 2010 13:10:19 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7537&amp;PID=119863#119863</guid>
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   <title>2010¤¤ªoªø¶]·s¤H--±ä¥H¶} : ¥H·|¡A§Ú¨S¦³¸ò§A¦b¦P¤@³æ¦ì¡A¤§«e¦³¤@¬q®É¶¡À°§ùªÀªøªº¦£¡A²{¦b§Ú¦Û¥Ñ¤u§@¡C...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7537&amp;PID=119625#119625</link>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2709" rel="nofollow">ªü¨½¤s¤p³·</a><br /><strong>Subject:</strong> 7537<br /><strong>µoªí©ó¡G</strong> 2010-08-19 at 2:48pm<br /><br />¥H·|¡A§Ú¨S¦³¸ò§A¦b¦P¤@³æ¦ì¡A¤§«e¦³¤@¬q®É¶¡À°§ùªÀªøªº¦£¡A²{¦b§Ú¦Û¥Ñ¤u§@¡C]]>
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   <pubDate>Thu, 19 Aug 2010 14:48:09 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7537&amp;PID=119625#119625</guid>
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   <title>2010¤¤ªoªø¶]·s¤H--±ä¥H¶} :   ¤å³¹µoªí¤H a507732...­ì¨Ó§Ú¤Ó¨É¨ü´åªa¤F,Åé­«¤Ï¦Ó¼W¥[(¤ñ²{¦b¦h...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7537&amp;PID=119532#119532</link>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=989" rel="nofollow">ultrailrunner</a><br /><strong>Subject:</strong> 7537<br /><strong>µoªí©ó¡G</strong> 2010-08-19 at 12:46am<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>¤å³¹µoªí¤H a507732</strong></em><br /><br /><font size="3">...­ì¨Ó§Ú¤Ó¨É¨ü´åªa¤F,Åé­«¤Ï¦Ó¼W¥[(¤ñ²{¦b¦h 9 ¤½¤ç),©Ò¥H¥þ®a¥hª¦¤s®É,»°¤£¤W¤l¤kªº³t«× <img src="http://www.taipeimarathon.org.tw/forum/smileys/smiley11.gif" border="0" alt="Dead" />. ..</font></td></tr></table><br>¤@¯ë¦Ó¨¥, ´åªa»Pª¦¤s, ¬O§_Åé­«®e©ö¼W¥[? ÁÙ¬OÅé­«¼W¥[®É, ¼vÅT¤£­Y¶]¨B¦h?<br>]]>
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   <pubDate>Thu, 19 Aug 2010 00:46:32 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7537&amp;PID=119532#119532</guid>
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   <title>2010¤¤ªoªø¶]·s¤H--±ä¥H¶} : ºa¸Î &amp;  ÄR³· ¦n¤[¤£¨£¤F°Ú¡I ÄR³· §AÀ³¸Ó¸ò§Ú¦P¤@­Ó¦a¤è¤u§@§a??ºa¸Î§A©O??...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7537&amp;PID=119525#119525</link>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=3083" rel="nofollow">dylan99</a><br /><strong>Subject:</strong> 7537<br /><strong>µoªí©ó¡G</strong> 2010-08-18 at 11:25pm<br /><br />ºa¸Î &  ÄR³· ¦n¤[¤£¨£¤F°Ú¡I ÄR³· §AÀ³¸Ó¸ò§Ú¦P¤@­Ó¦a¤è¤u§@§a??&nbsp;&nbsp;&nbsp;ºa¸Î§A©O?? ¥´ºô²y¥i¥H¨ì¨¯¥è°ê¤p¨Ó¡A§Ú­Ì©P¥½³£¦b³o¸Ì¥´  §AªºªB¤Í ¤p¹Q ¤]¦b³o¡C]]>
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   <pubDate>Wed, 18 Aug 2010 23:25:59 +0000</pubDate>
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   <title>2010¤¤ªoªø¶]·s¤H--±ä¥H¶} : ¥H·|¡A¨S¦³¿ù°Õ!§Ú¬OÄR³·¡A¥H¶}»¡§A¸}¨ü¹L¶Ë¡A¤£¯à¶]¨B¡C¤£¹L¡A§Ú¨à¤l³ßÅw¥´ºô...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7537&amp;PID=119295#119295</link>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2709" rel="nofollow">ªü¨½¤s¤p³·</a><br /><strong>Subject:</strong> 7537<br /><strong>µoªí©ó¡G</strong> 2010-08-16 at 5:00pm<br /><br /><P>¥H·|¡A¨S¦³¿ù°Õ!§Ú¬OÄR³·¡A¥H¶}»¡§A¸}¨ü¹L¶Ë¡A¤£¯à¶]¨B¡C¤£¹L¡A§Ú¨à¤l³ßÅw¥´ºô ²y¡A¨º¤@¤Ñ§A¦³ªÅ¡A¥i¥H¸ò§A»P§Aªº¨â¦ì¤½¤l²y±Ô¡A¦ý¥L¥u¬Oªì¾Ç¤£¤[¦Ó¤w¡C</P>]]>
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   <pubDate>Mon, 16 Aug 2010 17:00:56 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7537&amp;PID=119295#119295</guid>
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   <title>2010¤¤ªoªø¶]·s¤H--±ä¥H¶} : «¢Åo ¥H·| §Ú¬O³¯ºa¸Î¡C¥b¦~«e¦bÄR³·ªº¿EÀy¤U¡A§Ú¶}©l°Ñ¥[¥Ã©M­Ñ¼Ö³¡¨C¶gºC¶]¡C¥H«e«ÜÛC¼}§A¥´ºô²y...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7537&amp;PID=119291#119291</link>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=3069" rel="nofollow">¹ü¤p«Äºa¸Î</a><br /><strong>Subject:</strong> 7537<br /><strong>µoªí©ó¡G</strong> 2010-08-16 at 3:33pm<br /><br />«¢Åo ¥H·|<DIV>§Ú¬O³¯ºa¸Î¡C¥b¦~«e¦bÄR³·ªº¿EÀy¤U¡A§Ú¶}©l°Ñ¥[¥Ã©M­Ñ¼Ö³¡¨C¶gºC¶]¡C¥H«e«ÜÛC¼}§A¥´ºô²y ¡A¤T­Ó¤ë«e¤]¶}©l¨C¶g¦b¬F¤j¾Ç¥´ºô²y ¡A°¸¦Ó·|¥h¤ì¬]ªe³ö²y³õ©Î´º¬ü²y³õ¡C¦³©¯ªº¸Ü©Î³\½Ð§A«üÂI´X¤U¡C </DIV>]]>
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   <pubDate>Mon, 16 Aug 2010 15:33:50 +0000</pubDate>
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   <title>2010¤¤ªoªø¶]·s¤H--±ä¥H¶} :  ¤å³¹µoªí¤H dylan99¤£¤p¤ß³}¨ì³o¸Ì¡A¤p³·¬O ÄR³·¶Ü??...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7537&amp;PID=118733#118733</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=897" rel="nofollow">yea919</a><br /><strong>Subject:</strong> 7537<br /><strong>µoªí©ó¡G</strong> 2010-08-10 at 4:42pm<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>¤å³¹µoªí¤H dylan99</strong></em><br /><br />¤£¤p¤ß³}¨ì³o¸Ì¡A¤p³·¬O ÄR³·¶Ü?? §Ú¬O±ä¥H·|</td></tr></table> <DIV>¨S¿ù°Õ...´N¬O¸p¦W:ªü¨½¤s¤p³·ªº¶]¤Í°Õ</DIV>]]>
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   <pubDate>Tue, 10 Aug 2010 16:42:58 +0000</pubDate>
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   <title>2010¤¤ªoªø¶]·s¤H--±ä¥H¶} : §Ú¬O±ä¥H·|¥»¤H°Õ¡I ­ì¨Ó §Ú¨­Ãä¦³³o»ò¦h ·R¶]¨BªºªB¤Í </title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7537&amp;PID=118732#118732</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=3083" rel="nofollow">dylan99</a><br /><strong>Subject:</strong> 7537<br /><strong>µoªí©ó¡G</strong> 2010-08-10 at 4:27pm<br /><br />§Ú¬O±ä¥H·|¥»¤H°Õ¡I ­ì¨Ó §Ú¨­Ãä¦³³o»ò¦h ·R¶]¨BªºªB¤Í  ]]>
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   <pubDate>Tue, 10 Aug 2010 16:27:57 +0000</pubDate>
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   <title>2010¤¤ªoªø¶]·s¤H--±ä¥H¶} : ¤£¤p¤ß³}¨ì³o¸Ì¡A¤p³·¬O ÄR³·¶Ü??  §Ú¬O±ä¥H·| </title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7537&amp;PID=118731#118731</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=3083" rel="nofollow">dylan99</a><br /><strong>Subject:</strong> 7537<br /><strong>µoªí©ó¡G</strong> 2010-08-10 at 4:25pm<br /><br />¤£¤p¤ß³}¨ì³o¸Ì¡A¤p³·¬O ÄR³·¶Ü??  §Ú¬O±ä¥H·|]]>
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   <pubDate>Tue, 10 Aug 2010 16:25:39 +0000</pubDate>
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   <title>2010¤¤ªoªø¶]·s¤H--±ä¥H¶} : ¬Q¤Ñ¨Ó¨ì®ý¦¿ªC¦{ªº¦è´ò¡A­·´º¬ü±o¨S¸Ü»¡¡A¤@¾ã­Ó¤U¤È³£¦b¦è´ò­·...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7537&amp;PID=115684#115684</link>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2680" rel="nofollow">ikai75</a><br /><strong>Subject:</strong> 7537<br /><strong>µoªí©ó¡G</strong> 2010-07-07 at 11:37pm<br /><br />¬Q¤Ñ¨Ó¨ì®ý¦¿ªC¦{ªº¦è´ò¡A­·´º¬ü±o¨S¸Ü»¡¡A¤@¾ã­Ó¤U¤È³£¦b¦è´ò­·´º&#21306;´åª±¡A­¼µÛ¤p²î¦b´ò­±¤WªY½à­·´º¡AµM«á¯²¤F¸}½ñ¨®ªu´òÃM¤F¤@·|¨à¡AÁöµM¬O«D°²¤é¤´µM¦³«Ü¦h¹C«È¦b´òÃä¹Cª±¡A±ß¤WªY½à¤F¤@³õ±iÃÀ¿Ñ¥D¾Éªº"¬M¶H¦è´ò"¡A³õ­±¤Q¤À§§Æ[¡A¼@±¡¦w±Æ¥O¤H·P°Ê¯uªº«Ü¦n¬Ý(¤£¹L²¼»ù¤]¤£«K©y)¡C<BR>¤µ¦­©MªB¤Í¬ù¦n ¤»ÂI°_¨Ó¶]¦è´ò¡A¶}©l¥u¬O·Q¶]¨ì´òÃäµM«á´²´²¨B´N¦^¥h¡A¨S·Q¨ì¨S¤@¦^¤u¤Ò´N¶]¨ìÄ¬³ö¡A§Ú¨Ã¨Sª`·N¶]¤F¦h»·¡A´N·Q§éªð¶]¦^¡A¦ýªB¤Í»¡¤w¶]¹L¤F¥b°é¤F¤£¦pª½±µ©¹«e¶]¥i¥HÀô´ò¤@°é¡A·Q·Q¤]¦n´NÄ~Äò¦V«e¶]¡A¤CÂI¥b¦^¨ì¶º©±¡AÁöµM¨Ã¤£»·¦ý¬O¥i¥H¦b³o»ò¬üªº´º¦â¡A³o»ò¦³¦W®ðªº"¦è´ò"¶]¤@°é¯u¬O¤Ó¬ü¦n¤F¡C]]>
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   <pubDate>Wed, 07 Jul 2010 23:37:32 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7537&amp;PID=115684#115684</guid>
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   <title>2010¤¤ªoªø¶]·s¤H--±ä¥H¶} : ¬Q¤Ñ¨ì¤F¤W®ü®úªF¾÷³õ¡A©]±J©ø¤sµØ¬ü¹F°s©±¡A¤µ¦­4:30¿ô¨Ó³º...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7537&amp;PID=115353#115353</link>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2680" rel="nofollow">ikai75</a><br /><strong>Subject:</strong> 7537<br /><strong>µoªí©ó¡G</strong> 2010-07-04 at 7:23pm<br /><br /><P>¬Q¤Ñ¨ì¤F¤W®ü®úªF¾÷³õ¡A©]±J©ø¤sµØ¬ü¹F°s©±¡A¤µ¦­4:30¿ô¨Ó³ºµM¦­´N¤Ñ«G¤F¡A·Ç³Æ¤F¤@¤U´N¥Xªù¶]¨B¤F¡A¤Ñ®ðÁÙ¦n¨S¦³¤Ó¶§(¤£ª¾¬O§_©|¥¼¥X¨Ó)¡A¸ô¤W¦³¨Ç¦­°_¹B°Êªº¦Ñ¤H®a¡C§Ú´NªuµÛ¶À®ú¦¿«n¸ô¶]¨ì©³¦A¥ªÂà²±±ã¸ô¨ì©³¶]¦^¡A¤@¸ô¤H¨®³£¤Ö¡AÀã®ð«Ü­«·PÄ±§Ö¤U«B¤F¦ý¤@ª½³£¨S¦³¤U¡A¤ß±¡«Ü¦n¨S·Q¨ì¨Ó¤j³°ÁÙ¯à°÷¶]¥X¨½µ{¡A¤µ¤é¦@¶]¤F13.2KM¡C</P>]]>
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   <pubDate>Sun, 04 Jul 2010 19:23:14 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7537&amp;PID=115353#115353</guid>
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   <title>2010¤¤ªoªø¶]·s¤H--±ä¥H¶} : 7/1¤U¥b¦~ªº¶}ÀY¡A¦A«ç»ò¼ö¤µ¦­6:50¥Xªù¶]10KM¡A´N¬O...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7537&amp;PID=115261#115261</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2680" rel="nofollow">ikai75</a><br /><strong>Subject:</strong> 7537<br /><strong>µoªí©ó¡G</strong> 2010-07-03 at 12:36am<br /><br />7/1¤U¥b¦~ªº¶}ÀY¡A¦A«ç»ò¼ö¤µ¦­6:50¥Xªù¶]10KM¡A´N¬Oµ¥¤Ó¶§¥X¨Ó¡A¦½¬y«Ü¦h³t«×«ÜºC¡A¦]¬°¤U­Ó¤ë1¸¹¦­¤W7:00¤¤¼d¤s¥Xµo´N¬O³o»ò¼ö¡A¥i¯à®ð·Å§ó°ªÂI¨à¡C´N¬O­n½m­@¼ö¡A§OÃhºÃ¬O§_¦Û­h¡A·íµM¤£¥Î§_¨M»{¡A§_«h¤£·|³ø³oºØ³õ¡A³ø¤F´N­n½m¡A¤£½m´N§óºG¡C<DIV>¤µ¤Ñ´N¨S¦³¶]¤F¡A¨Æ±¡¤Ó¦h¡A©ú¤Ñ¥Xªù¥h¤W®ü¬Ý¥@³Õ¡A¤U¶g¤»¦^¨Ó´N¨S³Ñ´X¤Ñ¤F¡A±a¤F¶]¾c¡A¤£ª¾¹D·|¤£·|¶]¡AÁ`ª¾±a¤F¸û¤ß¦w¡A±ß¤W­Y¨S¤°»ò¸`¥Ø´N¶]¤F¡C</DIV>]]>
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   <pubDate>Sat, 03 Jul 2010 00:36:00 +0000</pubDate>
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   <title>2010¤¤ªoªø¶]·s¤H--±ä¥H¶} : ¤j·§¬O¥Õªe°¨¦b«B¤¤¶]ªº·PÄ±«Ü¦n¡A©Ò¥H³Ìªñ³o¨Ç¤é¤l§Y¨Ï«B¦A¤j¤]...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7537&amp;PID=114644#114644</link>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2680" rel="nofollow">ikai75</a><br /><strong>Subject:</strong> 7537<br /><strong>µoªí©ó¡G</strong> 2010-06-27 at 8:42pm<br /><br />¤j·§¬O¥Õªe°¨¦b«B¤¤¶]ªº·PÄ±«Ü¦n¡A©Ò¥H³Ìªñ³o¨Ç¤é¤l§Y¨Ï«B¦A¤j¤]¤£±Æ¥¸¦b«B¤¤¶]¡A¤×¨ä¬O¶g¥|¤U¤È¦@¶]¤F20KM¡A·íµM¨S¦³¥þµ{³£¤UµÛ«B¡A¦ý¥þ¨­³£Àãªº¡A«B¤Ñ¨S¦³¶§¥ú¬O³Ì´Îªº¡A¥H«eÅ¥¹L¤@ºØ»¡ªk¬O«B²O¤[¤F·|¥¢·Å¡A§Ú»{¬°¦b¹B°Ê¤¤¨­Åé¤£Â_´²¼ö¡A·íÅé¤O¤£¤ä¦Ó­Ë¤Uªº¸Ü¦³¥i¯à¥¢·Å¡A¤£µMÀ³¸Ó¬O¥i¥HÀ°¨­Åé­°·Å§a¡C]]>
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   <pubDate>Sun, 27 Jun 2010 20:42:15 +0000</pubDate>
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   <title>2010¤¤ªoªø¶]·s¤H--±ä¥H¶} : ¬rÅ}Ãøªv¡A³s°¨«á¡A¤@¤Á·PÄ±ÁÙ¤£¿ù¡A§Ú·Q³Ì¥D­nªº¬O§Ú¤£¨D§Ö¡A¨S¦³µ¹¨­¤ß¤Ó¤jªºÀ£¤O¡A¤£¹³¤j¾ð¤j­ô¨º»ò¼F®`¡C...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2709" rel="nofollow">ªü¨½¤s¤p³·</a><br /><strong>Subject:</strong> 7537<br /><strong>µoªí©ó¡G</strong> 2010-06-23 at 11:06am<br /><br />¬rÅ}Ãøªv¡A³s°¨«á¡A¤@¤Á·PÄ±ÁÙ¤£¿ù¡A§Ú·Q³Ì¥D­nªº¬O§Ú¤£¨D§Ö¡A¨S¦³µ¹¨­¤ß¤Ó¤jªºÀ£¤O¡A¤£¹³¤j¾ð¤j­ô¨º»ò¼F®`¡C]]>
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   <title>2010¤¤ªoªø¶]·s¤H--±ä¥H¶} : ¤p³·²{¤]¬O¦³°¨©ÔªQ¤¤¬r²{¶H¡A¬Ý¨Óµu´Á¤º«ÜÃøªvÂ¡¡C </title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=199" rel="nofollow">¤ý©[¾ð</a><br /><strong>Subject:</strong> 7537<br /><strong>µoªí©ó¡G</strong> 2010-06-22 at 4:16pm<br /><br /><FONT color=#0000ff>¤p³·²{¤]¬O¦³°¨©ÔªQ¤¤¬r²{¶H¡A¬Ý¨Óµu´Á¤º«ÜÃøªvÂ¡¡C<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley36.gif" height="17" width="17" border="0" alt="LOL" /></FONT>]]>
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   <title>2010¤¤ªoªø¶]·s¤H--±ä¥H¶} : ¥i±¤¥H·|½¥»\¨ü¹L¶Ë°Ê¹L¤â³N®£©È¤£¯à¦A¶]¤F¡A¤£¹L¥L¨à¤l¤]³£·R¹B...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2680" rel="nofollow">ikai75</a><br /><strong>Subject:</strong> 7537<br /><strong>µoªí©ó¡G</strong> 2010-06-22 at 3:10pm<br /><br />¥i±¤¥H·|½¥»\¨ü¹L¶Ë°Ê¹L¤â³N®£©È¤£¯à¦A¶]¤F¡A¤£¹L¥L¨à¤l¤]³£·R¹B°Ê¡A¥H«á³£¥i¥H¨Ó¶]ªº¡C<DIV></DIV><DIV></DIV><DIV>¤p³·:§A¤]¤£Â²³æ¡Aªì¨Ó¶]°¨¡A´N¶]¥Õªe©M®ç¶é¤G¶g³s°¨¡A¥O¤H·q¨Ø¡C</DIV>]]>
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   <title>2010¤¤ªoªø¶]·s¤H--±ä¥H¶} : ¨ì®É­Ô§ä¥H·|¤@°_¨Ó¶]¡A¥Lªº¦ÑªB¤Í³¯ºa¸Î¤]¬O¶]¤Í! </title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2709" rel="nofollow">ªü¨½¤s¤p³·</a><br /><strong>Subject:</strong> 7537<br /><strong>µoªí©ó¡G</strong> 2010-06-22 at 1:34pm<br /><br />¨ì®É­Ô§ä¥H·|¤@°_¨Ó¶]¡A¥Lªº¦ÑªB¤Í³¯ºa¸Î¤]¬O¶]¤Í!]]>
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   <title>2010¤¤ªoªø¶]·s¤H--±ä¥H¶} : «Ü°ª¿³¦b³o¸Ì»{ÃÑ§A¡A¦³¾÷·|À³¸Ó·|¥h¥x¥_¶]ªº¡C¨ì®É­ÔÀ³¸Ó¥i¥H¸IÀYªº¡C...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2680" rel="nofollow">ikai75</a><br /><strong>Subject:</strong> 7537<br /><strong>µoªí©ó¡G</strong> 2010-06-22 at 11:45am<br /><br />«Ü°ª¿³¦b³o¸Ì»{ÃÑ§A¡A¦³¾÷·|À³¸Ó·|¥h¥x¥_¶]ªº¡C¨ì®É­ÔÀ³¸Ó¥i¥H¸IÀYªº¡C]]>
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   <title>2010¤¤ªoªø¶]·s¤H--±ä¥H¶} : §Ú¤]¬O·s°¨¡A®ç¶é°¨¬O§Úªº²Ä¤­°¨¡A³t«×«ÜºC¡A¬O«á¬q¯Zªº¡A§Æ±æ¥H...</title>
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