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   <title>2010¤T®l50K¶W°¨--­º¦¸¶W°¨ªº²Ä¤C°¨ :  ®¥³ß·¨¥S§¹¦¨­º¦¸¶W°¨,¤Ó»Å¤F! ÁöµM§Ú«Ü³ßÅwª¦¤s,¦ý¬O¥s§Ú¶]¤s¸ôªº¸Ü,«Ü§Ö´N·|´½¦b¸ô®Ç....</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2695" rel="nofollow">a507732</a><br /><strong>Subject:</strong> 7654<br /><strong>µoªí©ó¡G</strong> 2010-05-18 at 11:14pm<br /><br /><font size="3">®¥³ß·¨¥S§¹¦¨­º¦¸¶W°¨,¤Ó»Å¤F! <img src="http://www.taipeimarathon.org.tw/forum/smileys/smiley32.gif" border="0" alt="Clap" /><br><br>ÁöµM§Ú«Ü³ßÅwª¦¤s,¦ý¬O¥s§Ú¶]¤s¸ôªº¸Ü,«Ü§Ö´N·|´½¦b¸ô®Ç.&nbsp;<img src="http://www.taipeimarathon.org.tw/forum/smileys/smiley11.gif" border="0" alt="Dead" /> ¤×¨ä¬O¤T®l!<br></font><br>]]>
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   <title>2010¤T®l50K¶W°¨--­º¦¸¶W°¨ªº²Ä¤C°¨ : 1. ÁÂÁÂ°ê°ò¥S¡A¦b¤p§Ì©è¹F²×ÂI®É¦V§Ú¹D---®¥ÁH¡C¤p§Ì·P°Ê¨ì§Öµh­ú¬y®÷¡C 2....</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1915" rel="nofollow">©_²§ªG</a><br /><strong>Subject:</strong> 7654<br /><strong>µoªí©ó¡G</strong> 2010-05-17 at 11:56pm<br /><br /><P style="TEXT-INDENT: -18pt; MARGIN: 0cm 0cm 0pt 18pt; mso-list: l0 level1 lfo1; tab-stops: list 18.0pt" =Ms&#111;normal><SPAN style="mso-fareast-font-family: 'Times New Roman'" lang=EN-US><SPAN style="mso-list: Ignore"><FONT face="Times New Roman">1.<SPAN style="FONT: 7pt 'Times New Roman'">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </SPAN></FONT></SPAN></SPAN><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">ÁÂÁÂ°ê°ò¥S¡A¦b¤p§Ì©è¹F²×ÂI®É¦V§Ú¹D</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">---</FONT></SPAN><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">®¥ÁH¡C¤p§Ì·P°Ê¨ì§Öµh­ú¬y®÷¡C</SPAN></P><P style="TEXT-INDENT: -18pt; MARGIN: 0cm 0cm 0pt 18pt; mso-list: l0 level1 lfo1; tab-stops: list 18.0pt" =Ms&#111;normal><SPAN style="mso-fareast-font-family: 'Times New Roman'" lang=EN-US><SPAN style="mso-list: Ignore"><FONT face="Times New Roman">2.<SPAN style="FONT: 7pt 'Times New Roman'">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </SPAN></FONT></SPAN></SPAN><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">·|³õ¥D«ù¤H¦ÞÀé½¬ªá¡A¤f¤~¯u¦n¡A¯u«ÕÀq¡C</SPAN></P><P style="TEXT-INDENT: -18pt; MARGIN: 0cm 0cm 0pt 18pt; mso-list: l0 level1 lfo1; tab-stops: list 18.0pt" =Ms&#111;normal><SPAN style="mso-fareast-font-family: 'Times New Roman'" lang=EN-US><SPAN style="mso-list: Ignore"><FONT face="Times New Roman">3.<SPAN style="FONT: 7pt 'Times New Roman'">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </SPAN></FONT></SPAN></SPAN><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">¬Ý¨ì¥Á¶¡¤½ÃÒ¤H</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">¡X</FONT></SPAN><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">¥Ã¬P¥S©ðµÛ&#37921;°¨¦b¤@®Ç¥[ªo¡A¥Ã¬P¥S¨º¥Rº¡ÀéÄêªº¯º®e¡A¦L¹³²`¨è¡C</SPAN></P><P style="TEXT-INDENT: -18pt; MARGIN: 0cm 0cm 0pt 18pt; mso-list: l0 level1 lfo1; tab-stops: list 18.0pt" =Ms&#111;normal><SPAN style="mso-fareast-font-family: 'Times New Roman'" lang=EN-US><SPAN style="mso-list: Ignore"><FONT face="Times New Roman">4.<SPAN style="FONT: 7pt 'Times New Roman'">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </SPAN></FONT></SPAN></SPAN><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">ÁÂÁÂ©Ò¦³ªº¸q¤u¡A¤j³°¥s§ÓÄ@ªÌ¡C©¿µMÄ±±o¥s§ÓÄ@ªÌ¤ñ¸û¶Ç¯«¡C</SPAN></P><P style="TEXT-INDENT: -18pt; MARGIN: 0cm 0cm 0pt 18pt; mso-list: l0 level1 lfo1; tab-stops: list 18.0pt" =Ms&#111;normal><SPAN style="mso-fareast-font-family: 'Times New Roman'" lang=EN-US><SPAN style="mso-list: Ignore"><FONT face="Times New Roman">5.<SPAN style="FONT: 7pt 'Times New Roman'">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </SPAN></FONT></SPAN></SPAN><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">´X¦ì¥_°¨²¢©j¨à</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">(</FONT></SPAN><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">¸q¤u</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">)</FONT></SPAN><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">¡A¤£ÅU¤p§Ì¨­¤Wªº¦½¯ä¨ý¡AÅs¸y¦b²×ÂI¼¹¶K¯È±¾¼úµP¡C</SPAN></P><P style="TEXT-INDENT: -18pt; MARGIN: 0cm 0cm 0pt 18pt; mso-list: l0 level1 lfo1; tab-stops: list 18.0pt" =Ms&#111;normal><SPAN style="mso-fareast-font-family: 'Times New Roman'" lang=EN-US><SPAN style="mso-list: Ignore"><FONT face="Times New Roman">6.<SPAN style="FONT: 7pt 'Times New Roman'">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </SPAN></FONT></SPAN></SPAN><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">´X¦ì§Ö¼Öªø¶]ªºªB¤Í¡AÁ@¡I¥L­Ì¯uªº«Ü§Ö¼Ö¡C</SPAN></P><P style="TEXT-INDENT: -18pt; MARGIN: 0cm 0cm 0pt 18pt; mso-list: l0 level1 lfo1; tab-stops: list 18.0pt" =Ms&#111;normal><SPAN style="mso-fareast-font-family: 'Times New Roman'" lang=EN-US><SPAN style="mso-list: Ignore"><FONT face="Times New Roman">7.<SPAN style="FONT: 7pt 'Times New Roman'">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </SPAN></FONT></SPAN></SPAN><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">¥_°¨¦³¤@¦ì¥s</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">--</FONT></SPAN><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">¡§¤p©h®Q¡¨¡A±zª¾¹D¬O½Ö¶Ü¡H¥i¥H¥h°ÝÂû©f©f¡C</SPAN></P><P style="TEXT-INDENT: -18pt; MARGIN: 0cm 0cm 0pt 18pt; mso-list: l0 level1 lfo1; tab-stops: list 18.0pt" =Ms&#111;normal><SPAN style="mso-fareast-font-family: 'Times New Roman'" lang=EN-US><SPAN style="mso-list: Ignore"><FONT face="Times New Roman">8.<SPAN style="FONT: 7pt 'Times New Roman'">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </SPAN></FONT></SPAN></SPAN><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">¤j­ô¡A±z¦¹µf§¹¦¨¦Ê°¨§a¡I±z¶]±o¯uºC¡A©Ò¦³¤Hµ¥±z¦n¤[¡A¥]¬A±zªº¤Ò¤H¤Î¤£ª¾¹D¬O¤£¬O©pªº¤k¨à¡A¤]¦b</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">49k</FONT></SPAN><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">³Bµ¥±z¦n¤[¡C¤£¹LÁÙ¬O®¥ÁH±z¡C</SPAN></P><P style="TEXT-INDENT: -18pt; MARGIN: 0cm 0cm 0pt 18pt; mso-list: l0 level1 lfo1; tab-stops: list 18.0pt" =Ms&#111;normal><SPAN style="mso-fareast-font-family: 'Times New Roman'" lang=EN-US><SPAN style="mso-list: Ignore"><FONT face="Times New Roman">9.<SPAN style="FONT: 7pt 'Times New Roman'">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </SPAN></FONT></SPAN></SPAN><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">¸Éµ¹¯u´Î¡A­·´º¦n¡C</SPAN></P><P style="TEXT-INDENT: -18pt; MARGIN: 0cm 0cm 0pt 18pt; mso-list: l0 level1 lfo1; tab-stops: list 18.0pt" =Ms&#111;normal><SPAN style="mso-fareast-font-family: 'Times New Roman'" lang=EN-US><SPAN style="mso-list: Ignore"><FONT face="Times New Roman">10.<SPAN style="FONT: 7pt 'Times New Roman'">&nbsp; </SPAN></FONT></SPAN></SPAN><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">¤§«e·f¹CÄý¨®¨Ó¹L¤@¦¸¬Ó¦ZÂí´ËªL¡A­ì¨Ó¤]¦b³oùØ¡C¥t¥~</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">¡¨</FONT></SPAN><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">ºµªÅ</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">¡¨</FONT></SPAN><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">³o­Ó¦W¦r¤]¤£¿ù¡A¬O¤£¬O¦³¤°»ò¨å¬G§r¡H</SPAN></P><P style="TEXT-INDENT: -18pt; MARGIN: 0cm 0cm 0pt 18pt; mso-list: l0 level1 lfo1; tab-stops: list 18.0pt" =Ms&#111;normal><SPAN style="mso-fareast-font-family: 'Times New Roman'" lang=EN-US><SPAN style="mso-list: Ignore"><FONT face="Times New Roman">11.<SPAN style="FONT: 7pt 'Times New Roman'">&nbsp; </SPAN></FONT></SPAN></SPAN><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">¦è¥Ê²¢¤£²¢¡H²¢¡C§Úªº¸y»Ä¤£»Ä¡H»Ä¡C§Ú¤£¬O¥h±Ï°ê°Õ¡I¬O¶]§¹¤T®l</SPAN><?: prefix = st1 ns = "urn:schemas-microsoft-com:office:smarttags" /><st1:chmetcnv UnitName="¤½¨½" HasSpace="False" Negative="False" TCSC="0" w:st="&#111;n" Number="1" Sourcue="50"><SPAN lang=EN-US><FONT face="Times New Roman">50</FONT></SPAN><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">¤½¨½</SPAN></st1:chmetcnv><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">¶W°¨°Õ¡I</SPAN></P><P style="TEXT-INDENT: -18pt; MARGIN: 0cm 0cm 0pt 18pt; mso-list: l0 level1 lfo1; tab-stops: list 18.0pt" =Ms&#111;normal><SPAN style="mso-fareast-font-family: 'Times New Roman'" lang=EN-US><SPAN style="mso-list: Ignore"><FONT face="Times New Roman">12.<SPAN style="FONT: 7pt 'Times New Roman'">&nbsp; 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   <pubDate>Mon, 17 May 2010 23:56:35 +0000</pubDate>
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   <title>2010¤T®l50K¶W°¨--­º¦¸¶W°¨ªº²Ä¤C°¨ : ®¥³ß¦Ñ·¨¥S¦A¤U¤@°¨..... °¨©ÔªQ³o¹B°Ê¤£¦ý¬O±ø¤£Âk¸ô..... ¦Ó¥BÁÙ·|¶Vª±¶V¤j  ...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=973" rel="nofollow">ÂÎÂÎ</a><br /><strong>Subject:</strong> 7654<br /><strong>µoªí©ó¡G</strong> 2010-05-17 at 6:49pm<br /><br />®¥³ß¦Ñ·¨¥S¦A¤U¤@°¨.....<DIV>°¨©ÔªQ³o¹B°Ê¤£¦ý¬O±ø¤£Âk¸ô.....</DIV><DIV>¦Ó¥BÁÙ·|¶Vª±¶V¤j<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley12.gif" height="17" width="17" border="0" alt="Sleepy" /></DIV><DIV>&nbsp;</DIV><DIV>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; ÂÎÂÎ&nbsp; ·q¤W</DIV>]]>
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   <pubDate>Mon, 17 May 2010 18:49:29 +0000</pubDate>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=199" rel="nofollow">¤ý©[¾ð</a><br /><strong>Subject:</strong> 7654<br /><strong>µoªí©ó¡G</strong> 2010-05-17 at 6:22pm<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>¤å³¹µoªí¤H ¦Ñ·¨</strong></em><br /><br /><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-hansi-font-family: 'Times New Roman'" lang=EN-US>&nbsp;</SPAN> <P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-hansi-font-family: 'Times New Roman'" lang=EN-US>P.S </SPAN><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-hansi-font-family: 'Times New Roman'"><FONT size=4>·Q½Ð°Ý¤ý¥É¬Ã¤p©j¡A¦³¤W¶]ªÌ¼s³õ¶Ü¡H¼ÊºÙ¬°¦ó¡H²Ä¤G½ë¤W¤s¦³¸ò¥L¶]¤F¤@¬q¡C<SPAN lang=EN-US><?: PREFIX = O /><O:P></O:P></SPAN></FONT></SPAN></P></td></tr></table> <DIV>&nbsp;</DIV><DIV><FONT color=#0000ff>ªO¤Wªºsummer¤Î¤ò¯ñ¯ñ¬O¦oªº¦ºÄÒ¡A¦Ü©ó¦oªº¼ÊºÙ´N¤£ª¾¤F¡C</FONT></DIV><DIV><FONT color=#0000ff>¬Q¤Ñªº¤s¸ô¤W¨C¦^¬Û¹J¡A¦o¦³©M§Ú¥´©Û©I¡A§Ú³Ýªº¼F®`³£µ¹¦o¤@¨Ç©Çªí±¡©M©Ç°Ê§@¡C<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley11.gif" height="17" width="17" border="0" alt="Dead" /></FONT></DIV>]]>
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   <pubDate>Mon, 17 May 2010 18:22:21 +0000</pubDate>
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   <title>2010¤T®l50K¶W°¨--­º¦¸¶W°¨ªº²Ä¤C°¨ : ³ø¦W®É¬Ý¤j®aªº°Q½×¡A¤ß¸Ì¯u¬O®À¨ì¤£¦æ¡A¤@¤è­±²Ä¤@¦¸¶]¶W°¨¡A¥t...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7654&amp;PID=110776#110776</link>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2612" rel="nofollow">¦Ñ·¨</a><br /><strong>Subject:</strong> 7654<br /><strong>µoªí©ó¡G</strong> 2010-05-17 at 4:16pm<br /><br /><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-hansi-font-family: 'Times New Roman'">³ø¦W®É¬Ý¤j®aªº°Q½×¡A¤ß¸Ì¯u¬O®À¨ì¤£¦æ¡A¤@¤è­±²Ä¤@¦¸¶]¶W°¨¡A¥t¤@¤è­±¬Oµw°~ªº¤s¸ô¡A¤ß·Q³o¬O¤W¥b¦~ªº³Ì«á¤@³õ¶]°¨¡A</SPAN><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-hansi-font-family: 'Times New Roman'">¨Ó­Ó§¹¬üªº<SPAN lang=EN-US>End</SPAN>¤]¤£¿ù¡AÁÉ«eªº½m²ß¥þ³¡§ï¶]¤s¸ô¡AµM«á¥H¶¡·²¶]ªº³t«×½Ä´X½ë¤W©Y¡AÁëÁå¤j»L¡B¤p»L¦Ù¦×¡A¤£¹L³Ìªñ¸û¦£¡A</SPAN><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-hansi-font-family: 'Times New Roman'">½m²ßªº¦¸¼Æ¤£¬O«Ü¦h¡C<SPAN lang=EN-US><?: prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></SPAN></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-hansi-font-family: 'Times New Roman'">¦­¤W¶}¨®¨ì¤Ñ¦Z®c¤sªù¡A¬Ý¨ì<?: prefix = st1 ns = "urn:schemas-microsoft-com:office:smarttags" /><st1:chmetcnv w:st="&#111;n" TCSC="1" Number="3" Negative="False" HasSpace="False" Sourcue="1" UnitName="¤½¨½">¤@¤½¨½</st1:chmetcnv>«áªº¸ô°~¦¨¨º¼Ë¡A¤S¬Ý¨ì®ÇÃäªº¸ô¼Ð¼g4<SPAN lang=EN-US>9KM</SPAN></SPAN><SPAN lang=EN-US style="mso-ascii-font-family: ·s²Ó©úÅé"><FONT face="Times New Roman">¡K</FONT></SPAN><SPAN lang=EN-US style="FONT-FAMILY: ·s²Ó©úÅé; 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   <pubDate>Mon, 17 May 2010 16:16:17 +0000</pubDate>
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