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  <title>跑者留言版 : 2011 愛丁堡 Lasswade 10 英哩路跑</title>
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  <description>這是 XML 內容的; 跑者留言版 : 比賽感想 : 2011 愛丁堡 Lasswade 10 英哩路跑</description>
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   <title>2011 愛丁堡 Lasswade 10 英哩路跑 : 網誌圖文音樂版http://www.wretch.cc/bl...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=9064&amp;PID=144256#144256</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2913" rel="nofollow">電光遠眺</a><br /><strong>Subject:</strong> 9064<br /><strong>發表於：</strong> 2011-03-14 at 3:38am<br /><br />網誌圖文音樂版<br><font size="7"><b><a href="http://www.wretch.cc/blog/bigot/16704974" target="_blank">http://www.wretch.cc/blog/bigot/16704974</a><br></b></font><img src="http://a3.sphotos.ak.fbcdn.net/hphotos-ak-ash4/190707_207207289291476_100000066198604_851151_322059_n.jpg" height="337" width="600" border="0" /><br><font size="4"><span style="font-family: 標楷體;"><span style="font-family: Times New Roman;">小型路跑比賽之所以會迷人 </span></span></font><font size="4"><span style="font-family: 標楷體;"><span style="font-family: Times New Roman;">(雖然</span></span></font><font size="4"><span style="font-family: 標楷體;"><span style="font-family: Times New Roman;">偶</span></span></font><font size="4"><span style="font-family: 標楷體;"><span style="font-family: Times New Roman;">爾也有例外的情形)</span></span></font><br><font size="4"><span style="font-family: 標楷體;"><span style="font-family: Times New Roman;">原因很簡單: 就是熱情兩字<br><br></span></span></font><font size="4"><span style="font-family: 標楷體;"><span style="font-family: Times New Roman;"><img src="http://a2.sphotos.ak.fbcdn.net/hphotos-ak-ash4/198592_207206472624891_100000066198604_851142_2489299_n.jpg" height="336" width="600" border="0" /></span></span></font><br><font size="4"><span style="font-family: 標楷體;"><span style="font-family: Times New Roman;">主辦單位為成立30年的地方慢跑俱樂部，動員著當地居民的力量<br>投入在一年一度的 10 miles 比賽，讓選手感受這個地方的活力<br>來自各方的跑者利用活動的機緣，相聚一起，聊聊生活，分享比賽的經驗<br>在冬天尚未離開的蘇格蘭，能參與這樣溫馨的比賽，更增添了我對愛丁堡的好感</span></span></font><font size="4"><span style="font-family: 標楷體;"><span style="font-family: Times New Roman;"><br>這場比賽位在愛丁堡南方的</span></span></font><font size="4"><span style="font-family: 標楷體;"><span style="font-family: Times New Roman;"> Rosewell 小鎮</span></span></font><font size="4"><span style="font-family: 標楷體;"><span style="font-family: Times New Roman;">，就地圖上看來，這裡離我們</span></span></font><font size="4"><span style="font-family: 標楷體;"><span style="font-family: Times New Roman;">學校非常近<br>可惜兩地間沒有公車直達</span></span></font><font size="4"><span style="font-family: 標楷體;"><span style="font-family: Times New Roman;">，只好轉兩趟公車才能抵達<br></span></span></font><font size="4"><span style="font-family: 標楷體;"><span style="font-family: Times New Roman;">不過</span></span></font><font size="4"><span style="font-family: 標楷體;"><span style="font-family: Times New Roman;">營運的公車為同一家公司，僅需一張 day ticket 即可<br><br></span></span></font><font size="4"><span style="font-family: 標楷體;"><span style="font-family: Times New Roman;"><img src="http://a4.sphotos.ak.fbcdn.net/hphotos-ak-snc6/197967_207206445958227_100000066198604_851141_4436101_n.jpg" height="336" width="600" border="0" /><br>寄物處旁的足球場</span></span></font><br><font size="4"><span style="font-family: 標楷體;"><span style="font-family: Times New Roman;"> <br></span></span></font><font size="4"><span style="font-family: 標楷體;"><span style="font-family: Times New Roman;"><img src="http://a5.sphotos.ak.fbcdn.net/hphotos-ak-ash4/199361_207206632624875_100000066198604_851144_8352680_n.jpg" height="336" width="600" border="0" /></span></span></font><br><font size="4"><span style="font-family: 標楷體;"><span style="font-family: Times New Roman;"> 英國的教堂遍布在各個大大小小的城市，離起點 Ferguson Park 附近也有個小教堂</span></span></font><br><font size="4"><span style="font-family: 標楷體;"><span style="font-family: Times New Roman;"> <br><img src="http://a8.sphotos.ak.fbcdn.net/hphotos-ak-snc6/184822_207206562624882_100000066198604_851143_1436932_n.jpg" height="336" width="600" border="0" /><br></span></span></font><font size="4"><span style="font-family: 標楷體;"><span style="font-family: Times New Roman;">考量到三月的氣候仍未回溫，這場比賽的起跑時間是中午 12 點開始<br>感謝隨行的友人幫忙拍照，仔細找看看，我可是有出現在照片中唷!</span></span></font><font size="4"><span style="font-family: 標楷體;"><span style="font-family: Times New Roman;"><br></span></span></font><font size="4"><span style="font-family: 標楷體;"><span style="font-family: Times New Roman;"> 雖然說這是場小比賽，不過當天</span></span></font><font size="4"><span style="font-family: 標楷體;"><span style="font-family: Times New Roman;">可是高達超過八成的出席率</span></span></font><br><font size="4"><span style="font-family: 標楷體;"><span style="font-family: Times New Roman;">另外還有三位遠從 Shetland (蘇格蘭最北邊的小島) 來參賽的女士<br><br></span></span></font><font size="4"><span style="font-family: 標楷體;"><span style="font-family: Times New Roman;"><img src="http://a3.sphotos.ak.fbcdn.net/hphotos-ak-snc6/199532_207206719291533_100000066198604_851145_7140749_n.jpg" height="336" width="600" border="0" /></span></span></font><br><font size="4"><span style="font-family: 標楷體;"><span style="font-family: Times New Roman;"></span></span></font><font size="4"><span style="font-family: 標楷體;"><span style="font-family: Times New Roman;">比賽的路線圍繞著 </span></span></font><font size="4"><span style="font-family: 標楷體;"><span style="font-family: Times New Roman;">Rosewell 郊外，起跑後不久就離開住宅聚集區 <br>除了穿越幾條主要交通幹道外，延途會經過許多牧場或是一大片的草原<br>最讓我驚豔的是從高處眺望遠方城市的風景</span></span></font><font size="4"><span style="font-family: 標楷體;"><span style="font-family: Times New Roman;"><br></span></span></font><font size="4"><span style="font-family: 標楷體;"><span style="font-family: Times New Roman;"><br></span></span></font><font size="4"><span style="font-family: 標楷體;"><span style="font-family: Times New Roman;"><img src="http://a8.sphotos.ak.fbcdn.net/hphotos-ak-ash4/196821_207207049291500_100000066198604_851148_6288943_n.jpg" height="337" width="600" border="0" /></span></span></font><br><font size="4"><span style="font-family: 標楷體;"><span style="font-family: Times New Roman;">終點設在樹木環繞的郊外，和起點有一小段距離<br>跑在這裡感覺很像來到國家森林公園<br><br><img src="http://a7.sphotos.ak.fbcdn.net/hphotos-ak-snc6/189153_207206952624843_100000066198604_851147_7695242_n.jpg" height="336" width="600" border="0" /><br></span></span></font><font size="4"><span style="font-family: 標楷體;"><span style="font-family: Times New Roman;">即將通過終點的冠軍</span></span></font><br><font size="4"><span style="font-family: 標楷體;"><span style="font-family: Times New Roman;"> <br><img src="http://a1.sphotos.ak.fbcdn.net/hphotos-ak-snc6/199743_207206812624857_100000066198604_851146_5472791_n.jpg" height="337" width="600" border="0" /><br></span></span></font><font size="4"><span style="font-family: 標楷體;"><span style="font-family: Times New Roman;">至於他完成的時間... 不到一小時!</span></span></font><br><font size="4"><span style="font-family: 標楷體;"><span style="font-family: Times New Roman;"> <br></span></span></font><font size="4"><span style="font-family: 標楷體;"><span style="font-family: Times New Roman;"><img src="http://a2.sphotos.ak.fbcdn.net/hphotos-ak-snc6/197540_207207122624826_100000066198604_851149_3056097_n.jpg" height="337" width="600" border="0" /></span></span></font><br><font size="4"><span style="font-family: 標楷體;"><span style="font-family: Times New Roman;">雖然又快要墊底，但總算跑完啦!<br>不知道是否受到上週 <a href="http://www.wretch.cc/blog/bigot/16706479" target="_blank">劍橋馬拉松</a> 的影響，完賽後，明顯感覺膝蓋不舒服<br>所以決定要好好靜修觀察情況，畢竟下個月開始，已經報名了更多大型賽事<br><br></span></span></font><font size="4"><span style="font-family: 標楷體;"><span style="font-family: Times New Roman;"><img src="https://lh4.googleuserc&#111;ntent.com/_oLAGCXh83Os/TXurCt06P0I/AAAAAAAAC0I/-HYX1ui7fdc/s912/DSC03996.JPG" height="337" width="600" border="0" /></span></span></font><br><font size="4"><span style="font-family: 標楷體;"><span style="font-family: Times New Roman;">值得推薦的是，賽後有提供熱飲及簡單的食物 buffet <br>俱樂部也開放更衣室及淋浴給所有選手使用<br>參加費用為 </span></span></font><font size="4"><span style="font-family: Times New Roman;">£14，有提供完賽獎牌</span></font> <font size="4"><span style="font-family: 標楷體;"><span style="font-family: Times New Roman;">(雖然很陽春)<br>每年舉辦的時間為三月初，今年限制 450 個</span></span></font><font size="4"><span style="font-family: 標楷體;"><span style="font-family: Times New Roman;">名額<br>有機會來愛丁堡旅遊或唸書的跑友，可以考慮這場小而美的比賽</span></span></font><font size="7"><b><br></b></font>]]>
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   <pubDate>Mon, 14 Mar 2011 03:38:46 +0000</pubDate>
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