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  <title>跑者留言版 : 5/22宜蘭龍潭湖團練(5/10登記截止)</title>
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   <title>跑者留言版</title>
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   <title>5/22宜蘭龍潭湖團練(5/10登記截止) : 感謝主辦單位四季健跑,與領隊錫能.阿兄.顏大哥.九矸小姐賢伉儷搭載,讓我與家中主人能參與此次活動....</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=9331&amp;PID=153332#153332</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2513" rel="nofollow">張麗華</a><br /><strong>Subject:</strong> 9331<br /><strong>發表於：</strong> 2011-06-01 at 2:11pm<br /><br />&nbsp;&nbsp;&nbsp; <FONT size=4>感謝主辦單位四季健跑,與領隊錫能.阿兄.顏大哥.九矸小姐賢伉儷搭載,讓我與家中主人能參與此次活動.</FONT> <DIV><FONT size=4>清晨微風徐徐享受龍潭湖的湖光山色,鳥鳴聲.</FONT><FONT size=4>假日大夥相見,真高興.祝大家跑安.</FONT></DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<FONT size=4> 麗華敬謝</FONT></DIV><span style="font-size:10px"><br /><br />編輯者 張麗華 - 2011-06-01 at 4:34pm</span>]]>
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   <pubDate>Wed, 01 Jun 2011 14:11:16 +0000</pubDate>
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   <title>5/22宜蘭龍潭湖團練(5/10登記截止) :    錫能兄安捏講就真正拍謝啦  辦活動時的初衷就是團練聯誼馬拉松性質有肖想說將來有一天也來舞大場ㄟ嘛...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=9331&amp;PID=152665#152665</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2615" rel="nofollow">T.J</a><br /><strong>Subject:</strong> 9331<br /><strong>發表於：</strong> 2011-05-26 at 10:19pm<br /><br /><font size="4">錫能兄安捏講就真正拍謝啦 </font><div></div><font size="4">辦活動時的初衷就是團練聯誼馬拉松性質&nbsp;</font><div></div><font size="4">有肖想說將來有一天也來舞大場ㄟ嘛&nbsp; 可能有 但一絲絲念頭閃過即去&nbsp;&nbsp; </font><div></div><font size="4">辦馬拉松茲事體大絕非憨人可想</font><div></div><font size="4">更何況八字都還沒一撇&nbsp; 想都不該去想</font><div></div><font size="4">不過關於將來如果---如果有人要辦(相信這是很多跑馬肖郎共同的期望)</font><div></div><font size="4">路線的安排倒是大家可以來討論看看(在我看來前三次宜蘭馬拉松路線絕非最優)</font><div></div><font size="4">如果要在龍潭湖辦正式比賽基本上同意錫能兄的看法-環湖路段較狹窄須限制</font><div></div><font size="4">或必須一開始先把選手拉出跑到大礁溪(宜大實習林場)</font><div></div><font size="4">還是先開到小礁溪甚或直上櫻花陵園(這一路清晨車極少易於管制)</font><div></div><div><font size="4">也可北向跑山腳路到五峰旗或中途轉向東接上得子口溪單車道到竹安河口折返</font></div><div><font size="4"></font>&nbsp;</div><div><font size="4">這樣一來出去跑了十幾二十幾公里後再回來繞圈(也可加上中途跑上皇帝神宮的</font></div><div><font size="4"></font>&nbsp;</div><div><font size="4">折</font><font size="4">返的1.8k)應該就比較能消化了..</font></div><div><font size="4"></font>&nbsp;</div><div><font size="4">純屬個人天真的想法 </font></div><div><font size="4"></font>&nbsp;</div><div><font size="4">還是聽聽跑馬的先進或有識之士的意見卡實在.....</font></div><div><font size="4"></font>&nbsp;</div><div><font size="4">*這次比賽多虧阿不拉大哥提供不少寶貴意見 讓這次比賽減少許多不該有的失</font></div><div><font size="4"></font>&nbsp;</div><div><font size="4">&nbsp;&nbsp; 誤 雖知大哥不上網 仍藉此機會要謝謝他</font></div><div>&nbsp;&nbsp; </div>]]>
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   <pubDate>Thu, 26 May 2011 22:19:01 +0000</pubDate>
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   <title>5/22宜蘭龍潭湖團練(5/10登記截止) : 感恩曾醫師的出錢又出力的舉辦這場馬拉松... 以這種優質的補給,絕佳的路路線,再加上熱情的鄉親......</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=9331&amp;PID=152386#152386</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=148" rel="nofollow">ysn</a><br /><strong>Subject:</strong> 9331<br /><strong>發表於：</strong> 2011-05-24 at 10:37pm<br /><br /><DIV><FONT size=4>感恩曾醫師的出錢又出力的舉辦這場馬拉松...</FONT></DIV><DIV><FONT size=4></FONT></DIV><FONT size=4>以這種優質的補給,絕佳的路路線,再加上熱情的鄉親... </FONT><DIV></DIV><FONT size=4>我想明年若有機會公開舉辦,絕對比星光馬還快"秒殺"!! </FONT><DIV></DIV><FONT size=4>但受限於部分環湖路段較為狹窄,仍應有人數的限制~~ </FONT>]]>
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   <pubDate>Tue, 24 May 2011 22:37:42 +0000</pubDate>
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   <title>5/22宜蘭龍潭湖團練(5/10登記截止) :     TO錫能兄: 您客氣了!在廣場潛水已久(三年??)  ,這是第一次浮出水面  ...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=9331&amp;PID=152328#152328</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2615" rel="nofollow">T.J</a><br /><strong>Subject:</strong> 9331<br /><strong>發表於：</strong> 2011-05-24 at 12:38pm<br /><br /><font size="4"><font face="新細明體"></font></font><p style="margin: 0cm 1.5pt 0.75pt; mso-paginati&#111;n: widow-orphan;" ="Ms&#111;normal"><span style='color: black; font-family: "新細明體","serif"; font-size: 13.5pt; mso-hansi-font-family: Verdana; mso-ascii-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt;'><font size="3">TO錫能兄: 您客氣了!</font></p><div><font size="3">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</font><font size="4">&nbsp;&nbsp;&nbsp;在廣場潛水已久<span style='color: black; font-family: "Verdana","sans-serif"; font-size: 13.5pt; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-fareast-font-family: 新細明體;' lang="EN-US">(</span><span style='color: black; font-family: "新細明體","serif"; font-size: 13.5pt; mso-hansi-font-family: Verdana; mso-ascii-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt;'>三年??</span><span style='color: black; font-family: "Verdana","sans-serif"; font-size: 13.5pt; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-fareast-font-family: 新細明體;' lang="EN-US">)<?: prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></span>,這是第一次浮出水面</font></div><div><font size="4"></font><p style="margin: 0.75pt 1.5pt; mso-paginati&#111;n: widow-orphan;" ="Ms&#111;normal"><font size="4"><span style='color: black; font-family: "新細明體","serif"; font-size: 13.5pt; mso-hansi-font-family: Verdana; mso-ascii-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt;'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;受惠於廣場諸多跑馬先進的經驗及知識園地的精彩文章</span><span style='color: black; font-family: "Verdana","sans-serif"; font-size: 13.5pt; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-fareast-font-family: 新細明體;' lang="EN-US"><o:p></o:p></span></font></p><font size="4"></font><p style="margin: 0.75pt 1.5pt; mso-paginati&#111;n: widow-orphan;" ="Ms&#111;normal"><span style='color: black; font-family: "新細明體","serif"; font-size: 13.5pt; mso-hansi-font-family: Verdana; mso-ascii-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt;'><font size="4">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 得以進入馬拉松的"殿堂"</font></span></p><font size="4"></font><p style="margin: 0.75pt 1.5pt; mso-paginati&#111;n: widow-orphan;" ="Ms&#111;normal"><span style='color: black; font-family: "新細明體","serif"; font-size: 13.5pt; mso-hansi-font-family: Verdana; mso-ascii-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt;'><font size="4">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;一年半來跑得不多</font></span></p><font size="4"></font><p style="margin: 0.75pt 1.5pt; mso-paginati&#111;n: widow-orphan;" ="Ms&#111;normal"><font size="4"><span style='color: black; font-family: "新細明體","serif"; font-size: 13.5pt; mso-hansi-font-family: Verdana; mso-ascii-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt;'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;也跑了</span><span style='color: black; font-family: "Verdana","sans-serif"; font-size: 13.5pt; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-fareast-font-family: 新細明體;' lang="EN-US">12</span><span style='color: black; font-family: "新細明體","serif"; font-size: 13.5pt; mso-hansi-font-family: Verdana; mso-ascii-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt;'>馬</span><span style='color: black; font-family: "Verdana","sans-serif"; font-size: 13.5pt; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-fareast-font-family: 新細明體;' lang="EN-US">(</span><span style='color: black; font-family: "新細明體","serif"; font-size: 13.5pt; mso-hansi-font-family: Verdana; mso-ascii-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt;'>之前跑過</span><span style='color: black; font-family: "Verdana","sans-serif"; font-size: 13.5pt; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-fareast-font-family: 新細明體;' lang="EN-US">7~8</span><span style='color: black; font-family: "新細明體","serif"; font-size: 13.5pt; mso-hansi-font-family: Verdana; mso-ascii-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt;'>場半馬</span><span style='color: black; font-family: "Verdana","sans-serif"; font-size: 13.5pt; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-fareast-font-family: 新細明體;' lang="EN-US">)<o:p></o:p></span></font></p><font size="4"></font></div><div><font size="4">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;其實心裡早蘊藏著濟濟感謝之意</font></div><div><font size="4">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;難得這回第一次有機會當馬場志工<span style='color: black; font-family: "新細明體","serif"; font-size: 13.5pt; mso-hansi-font-family: Verdana; mso-ascii-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt;'>&nbsp;</span></font></div><div><font size="4"><span style='color: black; font-family: "新細明體","serif"; font-size: 13.5pt; mso-hansi-font-family: Verdana; mso-ascii-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt;'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 看到快腿勇腳們在自己的"地盤"&nbsp;-龍潭湖畔奔馳</span></font></div><div><span style='color: black; font-family: "新細明體","serif"; font-size: 13.5pt; mso-hansi-font-family: Verdana; mso-ascii-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt;'><font size="4">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;爽度並不下自己完成一場馬拉松&nbsp;</font></span></div><div><span style='color: black; font-family: "新細明體","serif"; font-size: 13.5pt; mso-hansi-font-family: Verdana; mso-ascii-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt;'><font size="4">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;要稱謝都還來不及了 </font></span></div><div><span style='color: black; font-family: "新細明體","serif"; font-size: 13.5pt; mso-hansi-font-family: Verdana; mso-ascii-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt;'><font size="4">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 哪當承受謝意</font></span></div><div><span style='color: black; font-family: "新細明體","serif"; font-size: 13.5pt; mso-hansi-font-family: Verdana; mso-ascii-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt;'><font size="4">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;倒是因經驗不足招待不周及過程缺失處</font></span></div><div><span style='color: black; font-family: "新細明體","serif"; font-size: 13.5pt; mso-hansi-font-family: Verdana; mso-ascii-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt;'><font size="4">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 要請跑友們不吝指教多多包涵..</font></span></div><div><span style='color: black; font-family: "新細明體","serif"; font-size: 13.5pt; mso-hansi-font-family: Verdana; mso-ascii-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt;'><font size="4">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <font size="4"><span style='color: black; font-family: "新細明體","serif"; font-size: 13.5pt; mso-hansi-font-family: Verdana; mso-ascii-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt;'>因湖畔幾個常在一起熟識跑友</span><span style='color: black; font-family: "Verdana","sans-serif"; font-size: 13.5pt; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-fareast-font-family: 新細明體;' lang="EN-US">(</span><span style='color: black; font-family: "新細明體","serif"; font-size: 13.5pt; mso-hansi-font-family: Verdana; mso-ascii-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt;'>四季健跑會裡的眾好友們</span><span style='color: black; font-family: "Verdana","sans-serif"; font-size: 13.5pt; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-fareast-font-family: 新細明體;' lang="EN-US">/</span><span style='color: black; font-family: "新細明體","serif"; font-size: 13.5pt; mso-hansi-font-family: Verdana; mso-ascii-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt;'>週二至四都&nbsp;</span></font></font></span></div><div><span style='color: black; font-family: "新細明體","serif"; font-size: 13.5pt; mso-hansi-font-family: Verdana; mso-ascii-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt;'><font size="4"><font size="4"><span style='color: black; font-family: "新細明體","serif"; font-size: 13.5pt; mso-hansi-font-family: Verdana; mso-ascii-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt;'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;回宜蘭的山鹿隊林大哥淑英姐</span><span style='color: black; font-family: "Verdana","sans-serif"; font-size: 13.5pt; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-fareast-font-family: 新細明體;' lang="EN-US">/</span><span style='color: black; font-family: "新細明體","serif"; font-size: 13.5pt; mso-hansi-font-family: Verdana; mso-ascii-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt;'>沒跑馬時假日會回宜蘭我對面的好鄰</span></font></font></span></div><div><span style='color: black; font-family: "新細明體","serif"; font-size: 13.5pt; mso-hansi-font-family: Verdana; mso-ascii-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt;'><font size="4"><font size="4"><span style='color: black; font-family: "新細明體","serif"; font-size: 13.5pt; mso-hansi-font-family: Verdana; mso-ascii-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt;'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 居也是"害"我今日會肖馬的"最大功臣"通哥</span><span style='color: black; font-family: "Verdana","sans-serif"; font-size: 13.5pt; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-fareast-font-family: 新細明體;' lang="EN-US">)</span><span style='color: black; font-family: "新細明體","serif"; font-size: 13.5pt; mso-hansi-font-family: Verdana; mso-ascii-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt;'>間的閒聊話題</span><span style='color: black; font-family: "Verdana","sans-serif"; font-size: 13.5pt; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-fareast-font-family: 新細明體;' lang="EN-US">—有機會</span><span style='color: black; font-family: "新細明體","serif"; font-size: 13.5pt; mso-hansi-font-family: Verdana; mso-ascii-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt;'>應</span></font></font></span></div><div><span style='color: black; font-family: "新細明體","serif"; font-size: 13.5pt; mso-hansi-font-family: Verdana; mso-ascii-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt;'><font size="4"><font size="4"><span style='color: black; font-family: "新細明體","serif"; font-size: 13.5pt; mso-hansi-font-family: Verdana; mso-ascii-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt;'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 該來辦</span></font></font></span><span style='color: black; font-family: "新細明體","serif"; font-size: 13.5pt; mso-hansi-font-family: Verdana; mso-ascii-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt;'><font size="4"><font size="4"><span style='color: black; font-family: "新細明體","serif"; font-size: 13.5pt; mso-hansi-font-family: Verdana; mso-ascii-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt;'>個龍潭湖團練馬拉松..</span></font></font></span></div><div><span style='color: black; font-family: "新細明體","serif"; font-size: 13.5pt; mso-hansi-font-family: Verdana; mso-ascii-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt;'><font size="4"><font size="4"><span style='color: black; font-family: "新細明體","serif"; font-size: 13.5pt; mso-hansi-font-family: Verdana; mso-ascii-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt;'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></font><font size="4"><span style='color: black; font-family: "新細明體","serif"; font-size: 13.5pt; mso-hansi-font-family: Verdana; mso-ascii-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt;'>因著大家的讚聲</span><span style='color: black; font-family: "Verdana","sans-serif"; font-size: 13.5pt; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-fareast-font-family: 新細明體;' lang="EN-US">/</span><span style='color: black; font-family: "新細明體","serif"; font-size: 13.5pt; mso-hansi-font-family: Verdana; mso-ascii-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt;'>會內主事者的用心聯繫籌劃</span><span style='color: black; font-family: "Verdana","sans-serif"; font-size: 13.5pt; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-fareast-font-family: 新細明體;' lang="EN-US">/</span><span style='color: black; font-family: "新細明體","serif"; font-size: 13.5pt; mso-hansi-font-family: Verdana; mso-ascii-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt;'>在地及遠道前來的友會</span></font></font></span></div><div><span style='color: black; font-family: "新細明體","serif"; font-size: 13.5pt; mso-hansi-font-family: Verdana; mso-ascii-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt;'><font size="4"><font size="4"><span style='color: black; font-family: "新細明體","serif"; font-size: 13.5pt; mso-hansi-font-family: Verdana; mso-ascii-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt;'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 熱情</span></font></font></span><span style='color: black; font-family: "新細明體","serif"; font-size: 13.5pt; mso-hansi-font-family: Verdana; mso-ascii-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt;'><font size="4"><font size="4"><span style='color: black; font-family: "新細明體","serif"; font-size: 13.5pt; mso-hansi-font-family: Verdana; mso-ascii-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt;'>參予,</span></font><font size="4"><span style='color: black; font-family: "新細明體","serif"; font-size: 13.5pt; mso-hansi-font-family: Verdana; mso-ascii-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt;'>因緣際會中竟促成今年度第一場在宜蘭地區進行的團練馬拉</span></font></font></span></div><div><span style='color: black; font-family: "新細明體","serif"; font-size: 13.5pt; mso-hansi-font-family: Verdana; mso-ascii-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt;'><font size="4"><font size="4"><span style='color: black; font-family: "新細明體","serif"; font-size: 13.5pt; mso-hansi-font-family: Verdana; mso-ascii-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt;'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 松聯</span></font></font></span><span style='color: black; font-family: "新細明體","serif"; font-size: 13.5pt; mso-hansi-font-family: Verdana; mso-ascii-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt;'><font size="4"><font size="4"><span style='color: black; font-family: "新細明體","serif"; font-size: 13.5pt; mso-hansi-font-family: Verdana; mso-ascii-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt;'>誼賽...</span></font></font></span></div><div><span style='color: black; font-family: "新細明體","serif"; font-size: 13.5pt; mso-hansi-font-family: Verdana; mso-ascii-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt;'><font size="4"><font size="4"><span style='color: black; font-family: "新細明體","serif"; font-size: 13.5pt; mso-hansi-font-family: Verdana; mso-ascii-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt;'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;在馬場及會內的資歷皆淺(馬界廣場諸多風雲人物如數家珍,倒是個人</span></font></font></span></div><div><span style='color: black; font-family: "新細明體","serif"; font-size: 13.5pt; mso-hansi-font-family: Verdana; mso-ascii-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt;'><font size="4"><font size="4"><span style='color: black; font-family: "新細明體","serif"; font-size: 13.5pt; mso-hansi-font-family: Verdana; mso-ascii-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt;'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 長的圓啊是扁,沒太多人清楚</span></font></font></span><span style='color: black; font-family: "新細明體","serif"; font-size: 13.5pt; mso-hansi-font-family: Verdana; mso-ascii-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt;'><font size="4">&nbsp;)&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </font></span></div><div><span style='color: black; font-family: "新細明體","serif"; font-size: 13.5pt; mso-hansi-font-family: Verdana; mso-ascii-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt;'><font size="3">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </font><font size="4">所以在此藉</font></span><font size="4"><span style='color: black; font-family: "新細明體","serif"; font-size: 13.5pt; mso-hansi-font-family: Verdana; mso-ascii-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt;'>謝謝包括錫能兄在內諸多旅外宜蘭諸多跑馬前輩大力讚聲</span></font></div><div><font size="4"><span style='color: black; font-family: "新細明體","serif"; font-size: 13.5pt; mso-hansi-font-family: Verdana; mso-ascii-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt;'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 集氣外,也要向咱</span></font><font size="4"><span style='color: black; font-family: "新細明體","serif"; font-size: 13.5pt; mso-hansi-font-family: Verdana; mso-ascii-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt;'>永慢的阿不拉大哥</span><span style='color: black; font-family: "Verdana","sans-serif"; font-size: 13.5pt; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-fareast-font-family: 新細明體;'> </span><span style='color: black; font-family: "新細明體","serif"; font-size: 13.5pt; mso-hansi-font-family: Verdana; mso-ascii-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt;'>象錄會長</span><span style='color: black; font-family: "Verdana","sans-serif"; font-size: 13.5pt; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-fareast-font-family: 新細明體;'> </span><span style='color: black; font-family: "新細明體","serif"; font-size: 13.5pt; mso-hansi-font-family: Verdana; mso-ascii-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt;'>大樹兄</span><span style='color: black; font-family: "Verdana","sans-serif"; font-size: 13.5pt; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-fareast-font-family: 新細明體;' lang="EN-US">...</span><span style='color: black; font-family: "新細明體","serif"; font-size: 13.5pt; mso-hansi-font-family: Verdana; mso-ascii-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt;'>還有友會旅外</span></font></div><div><font size="4"><span style='color: black; font-family: "新細明體","serif"; font-size: 13.5pt; mso-hansi-font-family: Verdana; mso-ascii-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt;'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 同鄉前輩咱宜蘭</span></font><font size="4"><span style='color: black; font-family: "新細明體","serif"; font-size: 13.5pt; mso-hansi-font-family: Verdana; mso-ascii-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt;'>&nbsp;的半子們喊話,哪是沒跑馬時,常回宜蘭一起練跑LDS,</span></font></div><div><font size="4"><span style='color: black; font-family: "新細明體","serif"; font-size: 13.5pt; mso-hansi-font-family: Verdana; mso-ascii-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt;'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;提攜新進跑者</span></font><font size="4"><span style='color: black; font-family: "新細明體","serif"; font-size: 13.5pt; mso-hansi-font-family: Verdana; mso-ascii-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt;'> </span></font><font size="4"><span style='color: black; font-family: "新細明體","serif"; font-size: 13.5pt; mso-hansi-font-family: Verdana; mso-ascii-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt;'>(這回有數位包括會內一對夫妻檔完成初馬),教一些跑馬</span></font></div><div><font size="4"><span style='color: black; font-family: "新細明體","serif"; font-size: 13.5pt; mso-hansi-font-family: Verdana; mso-ascii-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt;'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></font><font size="4"><span style='color: black; font-family: "新細明體","serif"; font-size: 13.5pt; mso-hansi-font-family: Verdana; mso-ascii-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt;'>撇步看會否</span></font><font size="4"><span style='color: black; font-family: "新細明體","serif"; font-size: 13.5pt; mso-hansi-font-family: Verdana; mso-ascii-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt;'>讓包括我在內這些半新不舊肖郎功力再加一成,跑得更快更</span></font></div><div><font size="4"><span style='color: black; font-family: "新細明體","serif"; font-size: 13.5pt; mso-hansi-font-family: Verdana; mso-ascii-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt;'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 有勁更</span></font><font size="4"><span style='color: black; font-family: "新細明體","serif"; font-size: 13.5pt; mso-hansi-font-family: Verdana; mso-ascii-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt;'>輕鬆...</span></font></div><div><font size="4"><span style='color: black; font-family: "新細明體","serif"; font-size: 13.5pt; mso-hansi-font-family: Verdana; mso-ascii-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt;'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 當然也歡迎來過沒來過的跑友,帶著跑鞋跑在晨昏宜蘭自然的山光水色</span></font></div><div><font size="4"><span style='color: black; font-family: "新細明體","serif"; font-size: 13.5pt; mso-hansi-font-family: Verdana; mso-ascii-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt;'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 中及潔淨空氣裡,體會淳</span></font><font size="4"><span style='color: black; font-family: "新細明體","serif"; font-size: 13.5pt; mso-hansi-font-family: Verdana; mso-ascii-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt;'>樸有味宜蘭的風土人情,最後還得去泡個湯(夏</span></font></div><div><font size="4"><span style='color: black; font-family: "新細明體","serif"; font-size: 13.5pt; mso-hansi-font-family: Verdana; mso-ascii-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt;'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;日也有冷泉可選擇)嘗嘗美味有特色的宜蘭美食.....</span></font></div><div><font size="4"><span style='color: black; font-family: "新細明體","serif"; font-size: 13.5pt; mso-hansi-font-family: Verdana; mso-ascii-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt;'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 拍謝!再說下去宜蘭工商旅遊局要找我去代言了</span></font></div><div><font size="4"><span style='color: black; font-family: "新細明體","serif"; font-size: 13.5pt; mso-hansi-font-family: Verdana; mso-ascii-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt;'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 總之,謝謝錫能兄,謝謝所有友會的熱情跑友們!</span></font></div><div><font size="4"><span style='color: black; font-family: "新細明體","serif"; font-size: 13.5pt; mso-hansi-font-family: Verdana; mso-ascii-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt;'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 下回大家馬場(應是星光馬)見!</span></font></div><div><font size="4"><span style='color: black; font-family: "新細明體","serif"; font-size: 13.5pt; mso-hansi-font-family: Verdana; mso-ascii-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt;'>T0:阿里山小雪</span></font></div><div><font size="4"><span style='color: black; font-family: "新細明體","serif"; font-size: 13.5pt; mso-hansi-font-family: Verdana; mso-ascii-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt;'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 謝謝您的參與,阿里山下的熱情好客是宜蘭人可以學習的.</span></font></div><div><font size="4"><span style='color: black; font-family: "新細明體","serif"; font-size: 13.5pt; mso-hansi-font-family: Verdana; mso-ascii-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt;'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 回答您的問題:</span></font></div><div><font size="4"><span style='color: black; font-family: "新細明體","serif"; font-size: 13.5pt; mso-hansi-font-family: Verdana; mso-ascii-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt;'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 當天的蜜餞是由湖畔附近知名的"橘之鄉"廠家提供的貴妃金棗(鹹)</span></font></div><div><font size="4"><span style='color: black; font-family: "新細明體","serif"; font-size: 13.5pt; mso-hansi-font-family: Verdana; mso-ascii-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt;'>TO:大樹兄:</span></font></div><p style="margin: 0.75pt 1.5pt 0pt; mso-paginati&#111;n: widow-orphan;" ="Ms&#111;normal"><font size="4"><span style='color: black; font-family: "Verdana","sans-serif"; font-size: 13.5pt; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-fareast-font-family: 新細明體;' lang="EN-US">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span><span style='color: black; font-family: "新細明體","serif"; font-size: 13.5pt; mso-hansi-font-family: Verdana; mso-ascii-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt;'>花蓮三鐵會場相遇毛遂自薦的邀約</span><span style='color: black; font-family: "Verdana","sans-serif"; font-size: 13.5pt; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-fareast-font-family: 新細明體;' lang="EN-US">,</span><span style='color: black; font-family: "新細明體","serif"; font-size: 13.5pt; mso-hansi-font-family: Verdana; mso-ascii-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt;'>得知將於賽後開車趕回宜蘭</span><span style='color: black; font-family: "Verdana","sans-serif"; font-size: 13.5pt; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-fareast-font-family: 新細明體;' lang="EN-US">,</span><span style='color: black; font-family: "新細明體","serif"; font-size: 13.5pt; mso-hansi-font-family: Verdana; mso-ascii-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt;'>果真 </p><div>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;隔日大清早就在家鄉的湖畔看到前一日勇奪分組第二(只差17秒)的他奔</div><div>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;馳場上而且在大熱天中輕鬆(還能搞笑取樂大家咧!)完賽,<span style='color: black; font-family: "新細明體","serif"; font-size: 13.5pt; mso-hansi-font-family: Verdana; mso-ascii-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt;'>雖然知道勇腳</span></div><div><span style='color: black; font-family: "新細明體","serif"; font-size: 13.5pt; mso-hansi-font-family: Verdana; mso-ascii-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt;'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 快腿大樹兄隔日連馬不是新鮮事</span><span style='color: black; font-family: "Verdana","sans-serif"; font-size: 13.5pt; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-fareast-font-family: 新細明體;' lang="EN-US">,</span><span style='color: black; font-family: "新細明體","serif"; font-size: 13.5pt; mso-hansi-font-family: Verdana; mso-ascii-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt;'>不過還是要用力感謝啦!</span></div><div><span style='color: black; font-family: "新細明體","serif"; font-size: 13.5pt; mso-hansi-font-family: Verdana; mso-ascii-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt;'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;先預祝很快的下一場比賽逆轉勝</span></div><div><span style='color: black; font-family: "新細明體","serif"; font-size: 13.5pt; mso-hansi-font-family: Verdana; mso-ascii-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt;'>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 6/19冬山河見!</span></div><div></span></font></span><span lang="EN-US"></span>&nbsp;</div>]]>
   </description>
   <pubDate>Tue, 24 May 2011 12:38:16 +0000</pubDate>
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   <title>5/22宜蘭龍潭湖團練(5/10登記截止) : 越跑氣溫越熱，除水及運動飲料外，補給品在我眼中只有西瓜，其他的吸引不了我。...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=9331&amp;PID=152314#152314</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=199" rel="nofollow">王坤樹</a><br /><strong>Subject:</strong> 9331<br /><strong>發表於：</strong> 2011-05-24 at 9:55am<br /><br /><FONT size=3><FONT color=#0000ff>越跑氣溫越熱，除水及運動飲料外，補給品在我眼中只有西瓜，其他的吸引不了我。</FONT> </FONT><DIV><FONT color=#0000ff size=3>最後一圈回終點時發現成堆的西瓜已被我們嗑光了。拍謝！在我後面的人沒西瓜可解渴了。</FONT></DIV><DIV><FONT color=#0000ff><FONT size=3>這一場免費的馬拉松邀約團練，大會備的補給其實是很多，無奈氣溫飆高飲品全部被掃光光，謝謝辛苦籌辦的宜蘭四季健跑。</FONT><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley32.gif" height="17" width="18" border="0" alt="Clap" title="Clap" /></FONT></DIV>]]>
   </description>
   <pubDate>Tue, 24 May 2011 09:55:23 +0000</pubDate>
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   <title>5/22宜蘭龍潭湖團練(5/10登記截止) : 謝謝錫能和阿兄兩在宜蘭在地人的安排這項團練，我名列未完跑名單...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=9331&amp;PID=152204#152204</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2709" rel="nofollow">阿里山小雪</a><br /><strong>Subject:</strong> 9331<br /><strong>發表於：</strong> 2011-05-23 at 11:10am<br /><br />謝謝錫能和阿兄兩在宜蘭在地人的安排這項團練，我名列未完跑名單之一。那天清晨才碰嘉錫，他未卜先知說我近來喪失鬥志；接著守仁完跑後，又語重心長對我勸解:不要跑一半就溜，這樣會有一輩子 的陰影。哎呀!我不是故意的啦，只是腳傷過後，練不夠，跑半程剛好，趁著暑期休馬，我會好好地振作，星光馬好好跑。藉此尋回鬥魂，並擺脫陰影。<DIV>最後要萬千感謝宜蘭四季健跑的朋友們，讓我有機會認識風景秀麗，跑來舒適的龍潭湖，西瓜及金桔太棒了，都忘了問金桔的品牌?</DIV>]]>
   </description>
   <pubDate>Mon, 23 May 2011 11:10:48 +0000</pubDate>
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   <title>5/22宜蘭龍潭湖團練(5/10登記截止) : 領隊報告:  此次龍潭湖馬拉松本會參與人數23人,9人完跑....</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=9331&amp;PID=152187#152187</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=148" rel="nofollow">ysn</a><br /><strong>Subject:</strong> 9331<br /><strong>發表於：</strong> 2011-05-23 at 10:17am<br /><br /><FONT size=4>領隊報告: </FONT><DIV></DIV><FONT size=4>此次龍潭湖馬拉松本會參與人數23人,9人完跑. </FONT><DIV><FONT size=4>啟仁連著兩天都完成42.2K;大樹前一天還完成鐵人三項,</FONT><FONT size=4>勘稱本會的兩大鐵人.</FONT></DIV><DIV><FONT size=4>其他跑友在完成自行設定的距離後,便於賽道旁加油!</FONT></DIV><DIV><FONT size=4>一面吃著點心,喝著啤酒,享受龍潭湖的湖光山色...好不愜意!</FONT></DIV><DIV><FONT size=4>謝謝宜蘭四季健跑李總幹事和曾醫師的邀請.</FONT></DIV><DIV><FONT size=4>謝謝阿不拉阿兄的支援,讓我們渡過一個美麗的星期天上午...</FONT></DIV><DIV><FONT size=4></FONT>&nbsp;</DIV><DIV><FONT size=4>錫能</FONT></DIV>]]>
   </description>
   <pubDate>Mon, 23 May 2011 10:17:35 +0000</pubDate>
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   <title>5/22宜蘭龍潭湖團練(5/10登記截止) : 應該可以吧!阿兄說宜蘭人很熱情，人多最好! </title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=9331&amp;PID=152078#152078</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2709" rel="nofollow">阿里山小雪</a><br /><strong>Subject:</strong> 9331<br /><strong>發表於：</strong> 2011-05-21 at 11:30pm<br /><br /><P>應該可以吧!阿兄說宜蘭人很熱情，人多最好!</P>]]>
   </description>
   <pubDate>Sat, 21 May 2011 23:30:00 +0000</pubDate>
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   <title>5/22宜蘭龍潭湖團練(5/10登記截止) : 沒報名的可以參加嗎 </title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=9331&amp;PID=152076#152076</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2672" rel="nofollow">藍天</a><br /><strong>Subject:</strong> 9331<br /><strong>發表於：</strong> 2011-05-21 at 10:34pm<br /><br /><P>沒報名的可以參加嗎</P>]]>
   </description>
   <pubDate>Sat, 21 May 2011 22:34:04 +0000</pubDate>
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   <title>5/22宜蘭龍潭湖團練(5/10登記截止) :  這次龍潭湖的活動,比照正式比賽~ 有個人號碼布,充分的...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=9331&amp;PID=151539#151539</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=148" rel="nofollow">ysn</a><br /><strong>Subject:</strong> 9331<br /><strong>發表於：</strong> 2011-05-19 at 5:26pm<br /><br /><FONT size=4><DIV>這次龍潭湖的活動,比照正式比賽~</DIV><DIV>有個人號碼布,充分的補給及完跑証書...</DIV><DIV>希望參加的跑友好好準備!</DIV><DIV>充分的享受這個活動!</FONT></DIV>]]>
   </description>
   <pubDate>Thu, 19 May 2011 17:26:39 +0000</pubDate>
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   <title>5/22宜蘭龍潭湖團練(5/10登記截止) : 謝謝啟仁幫忙解決交通的問題!   宜蘭龍潭湖路線: ...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=9331&amp;PID=151538#151538</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=148" rel="nofollow">ysn</a><br /><strong>Subject:</strong> 9331<br /><strong>發表於：</strong> 2011-05-19 at 5:20pm<br /><br /><FONT size=4>謝謝啟仁幫忙解決交通的問題!<DIV></DIV><DIV>&nbsp;</DIV><DIV>宜蘭龍潭湖路線:</DIV><DIV></DIV>走國5宜蘭下交流道---右轉192道路(大福路)--右轉台9線(中山路)--馬上左轉192道(大坡路)---右轉漳福路---左轉龍潭湖風景區.<DIV></DIV><DIV></DIV><DIV></DIV>基本上下交流道後就走192縣道較單純;進入大坡路後有明顯路標.</FONT>]]>
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   <pubDate>Thu, 19 May 2011 17:20:46 +0000</pubDate>
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   <title>5/22宜蘭龍潭湖團練(5/10登記截止) : 靖怡 不用客氣.  守仁大大 如需共乘 還有空位. </title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=9331&amp;PID=151535#151535</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2469" rel="nofollow">莊啟仁</a><br /><strong>Subject:</strong> 9331<br /><strong>發表於：</strong> 2011-05-19 at 4:49pm<br /><br /><SPAN =msgSidePro id=userPro151474 title=由上至下檢視 ="showDropDown'userPro151474', 'proMenu151474', 160, 0;"><FONT color=#ff0000>靖怡 不用客氣. <img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley36.gif" height="17" width="17" border="0" alt="LOL" title="LOL" /></FONT><DIV></DIV><FONT color=#ff0000>守仁大大 如需共乘 還有空位.<img src="http://www.taipeimarathon.org.tw/forum/smileys/smiley2.gif" height="17" width="17" border="0" alt="Wink" title="Wink" /></FONT></SPAN>]]>
   </description>
   <pubDate>Thu, 19 May 2011 16:49:58 +0000</pubDate>
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   <title>5/22宜蘭龍潭湖團練(5/10登記截止) :  文章發表人 mingfu錫能:我坐啟仁的車 (靖怡4:40啟仁家...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=9331&amp;PID=151474#151474</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=3094" rel="nofollow">靖怡</a><br /><strong>Subject:</strong> 9331<br /><strong>發表於：</strong> 2011-05-19 at 11:23am<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>文章發表人 mingfu</strong></em><br /><br /><FONT color=#0000ff size=4>錫能:我坐啟仁的車 (靖怡4:40啟仁家 ......自立路139巷等候上車 )謝謝!</FONT></td></tr></table> <DIV>&nbsp;</DIV><DIV><FONT size=3>ok, 謝謝啟仁</FONT> <img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley1.gif" height="17" width="17" border="0" alt="Smile" title="Smile" /></DIV>]]>
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   <pubDate>Thu, 19 May 2011 11:23:15 +0000</pubDate>
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   <title>5/22宜蘭龍潭湖團練(5/10登記截止) : 領隊 團練地址如何前往 啟仁大哥可以加入嗎或是連你我一同載走...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=9331&amp;PID=151469#151469</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=3156" rel="nofollow">守仁</a><br /><strong>Subject:</strong> 9331<br /><strong>發表於：</strong> 2011-05-19 at 11:12am<br /><br /><P>&nbsp;<FONT size=6>領隊&nbsp; 團練地址如何前往<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley19.gif" height="17" width="17" border="0" alt="Cry" title="Cry" />&nbsp;&nbsp; 啟仁大哥可以加入嗎<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley4.gif" height="17" width="17" border="0" alt="Big smile" title="Big smile" />或是連你我一同載走</FONT></P>]]>
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   <pubDate>Thu, 19 May 2011 11:12:20 +0000</pubDate>
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   <title>5/22宜蘭龍潭湖團練(5/10登記截止) : 錫能:我坐啟仁的車 (靖怡4:40啟仁家 ......自立路139巷等候上車...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=9331&amp;PID=151457#151457</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1079" rel="nofollow">mingfu</a><br /><strong>Subject:</strong> 9331<br /><strong>發表於：</strong> 2011-05-19 at 10:33am<br /><br /><FONT color=#0000ff size=4>錫能:我坐啟仁的車 (靖怡4:40啟仁家 ......自立路139巷等候上車 )謝謝!</FONT> <span style="font-size:10px"><br /><br />編輯者 mingfu - 2011-05-19 at 10:43am</span>]]>
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   <pubDate>Thu, 19 May 2011 10:33:23 +0000</pubDate>
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   <title>5/22宜蘭龍潭湖團練(5/10登記截止) : 因應部隊留守因此無法參加團練真的相當可惜...畢竟宜蘭也是我前單位待過將近...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=9331&amp;PID=151380#151380</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2559" rel="nofollow">張嘉佑</a><br /><strong>Subject:</strong> 9331<br /><strong>發表於：</strong> 2011-05-18 at 6:23pm<br /><br />因應部隊留守<br>因此無法參加團練<br>真的相當可惜...<br>畢竟宜蘭也是我前單位待過將近 4 年的時間<br>]]>
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   <pubDate>Wed, 18 May 2011 18:23:58 +0000</pubDate>
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   <title>5/22宜蘭龍潭湖團練(5/10登記截止) : Sorry, 本週末基測, 原本只打算去陪學生5/21一日 但看到同事都去兩天,...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=9331&amp;PID=151372#151372</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2886" rel="nofollow">呂北</a><br /><strong>Subject:</strong> 9331<br /><strong>發表於：</strong> 2011-05-18 at 5:21pm<br /><br />Sorry, 本週末基測, 原本只打算去陪學生5/21一日<DIV></DIV>但看到同事都去兩天, 實在不好意思放他們鳥...<DIV></DIV>所以, 5/22我可能得要缺席了!!sorry!!]]>
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   <pubDate>Wed, 18 May 2011 17:21:05 +0000</pubDate>
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   <title>5/22宜蘭龍潭湖團練(5/10登記截止) :  文章發表人 濠守 那個那個錫能大大，非常不好意思 今日接到母親大人的特急派車單，所以了這個星期日無法去宜蘭了...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=9331&amp;PID=151371#151371</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=148" rel="nofollow">ysn</a><br /><strong>Subject:</strong> 9331<br /><strong>發表於：</strong> 2011-05-18 at 5:19pm<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>文章發表人 濠守</strong></em><br /><br /><P>那個那個錫能大大，非常不好意思</P><DIV>今日接到母親大人的特急派車單，所以了這個星期日無法去宜蘭了 </DIV><DIV>煩請幫忙取消這星期日的團練報名</DIV><DIV>謝謝</DIV><DIV>濠守</DIV></td></tr></table> <DIV></DIV><FONT size=4>來不及了!</FONT><DIV></DIV>]]>
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   <pubDate>Wed, 18 May 2011 17:19:54 +0000</pubDate>
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   <title>5/22宜蘭龍潭湖團練(5/10登記截止) : 靖怡和賴老師可以在中和交流道上車嗎?! 如果可以0410在...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=9331&amp;PID=151369#151369</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=148" rel="nofollow">ysn</a><br /><strong>Subject:</strong> 9331<br /><strong>發表於：</strong> 2011-05-18 at 5:13pm<br /><br /><FONT size=4>靖怡和賴老師可以在中和交流道上車嗎?!<DIV></DIV>如果可以0410在福朋侯車~~<DIV></DIV>另外回程我要回老家,晚上才回台北...<DIV></DIV>所以回程可能要搭其他跑友的車或搭噶瑪蘭客運...</FONT>]]>
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   <pubDate>Wed, 18 May 2011 17:13:55 +0000</pubDate>
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   <title>5/22宜蘭龍潭湖團練(5/10登記截止) :  文章發表人 阿德原來如此花蓮的票怎麼變的搶手. 今年的太馬大概也粉難訂票...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=9331&amp;PID=151304#151304</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=199" rel="nofollow">王坤樹</a><br /><strong>Subject:</strong> 9331<br /><strong>發表於：</strong> 2011-05-18 at 11:11am<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>文章發表人 阿德</strong></em><br /><br /><FONT size=3>原來如此花蓮的票怎麼變的搶手.</FONT><DIV><FONT size=3>今年的太馬大概也粉難訂票</FONT></DIV></td></tr></table> <DIV></DIV><FONT color=#0000ff size=3><DIV>&nbsp;</DIV><DIV>德叫練，北迴線一票難求並非始於今日。</FONT></DIV><DIV><FONT color=#0000ff size=3>歷屆太魯閣馬大家為何沒感受到一票難求，這應「龜公」獅子頭為大家團購車票。<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley32.gif" height="17" width="18" border="0" alt="Clap" title="Clap" /></FONT></DIV><DIV><FONT color=#0000ff size=3>可惜我歷屆的太魯閣馬都是開車去，從未受惠獅子頭的德政。<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley18.gif" height="17" width="17" border="0" alt="Ouch" title="Ouch" /></FONT></DIV>]]>
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   <pubDate>Wed, 18 May 2011 11:11:07 +0000</pubDate>
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   <title>5/22宜蘭龍潭湖團練(5/10登記截止) : 陳靖怡登記共乘，謝謝! </title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=9331&amp;PID=151296#151296</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=3094" rel="nofollow">靖怡</a><br /><strong>Subject:</strong> 9331<br /><strong>發表於：</strong> 2011-05-18 at 9:59am<br /><br /><DIV><FONT size=3>陳靖怡登記共乘，謝謝!</FONT></DIV>]]>
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   <pubDate>Wed, 18 May 2011 09:59:38 +0000</pubDate>
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   <title>5/22宜蘭龍潭湖團練(5/10登記截止) : 那個那個錫能大大，非常不好意思 今日接到母親大人的特急派車單，所以了這個星期日無法去宜蘭了...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=9331&amp;PID=151267#151267</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2240" rel="nofollow">濠守</a><br /><strong>Subject:</strong> 9331<br /><strong>發表於：</strong> 2011-05-17 at 11:49pm<br /><br /><P>那個那個錫能大大，非常不好意思</P><DIV>今日接到母親大人的特急派車單，所以了這個星期日無法去宜蘭了 </DIV><DIV>煩請幫忙取消這星期日的團練報名</DIV><DIV>謝謝</DIV><DIV>濠守</DIV>]]>
   </description>
   <pubDate>Tue, 17 May 2011 23:49:18 +0000</pubDate>
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   <title>5/22宜蘭龍潭湖團練(5/10登記截止) :  文章發表人 ysn參加龍潭湖&amp;#22289;練的跑友,有無交通共乘的需求?!...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=9331&amp;PID=151215#151215</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1079" rel="nofollow">mingfu</a><br /><strong>Subject:</strong> 9331<br /><strong>發表於：</strong> 2011-05-17 at 5:44pm<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>文章發表人 ysn</strong></em><br /><br /><FONT size=4>參加龍潭湖&#22289;練的跑友,有無交通共乘的需求?! </FONT><DIV></DIV><FONT size=4>若有請發個聲~ </FONT><DIV></DIV><FONT size=4>也請能提供車輛的車主多幫忙... </FONT><DIV></DIV><FONT size=4>謝謝大家! </FONT></td></tr></table> <DIV>賴明付登記共乘,謝謝!&nbsp;</DIV>]]>
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   <pubDate>Tue, 17 May 2011 17:44:12 +0000</pubDate>
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   <title>5/22宜蘭龍潭湖團練(5/10登記截止) : 原來如此花蓮的票怎麼變的搶手.今年的太馬大概也粉難訂票 </title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=9331&amp;PID=151113#151113</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=24" rel="nofollow">阿德</a><br /><strong>Subject:</strong> 9331<br /><strong>發表於：</strong> 2011-05-16 at 11:58pm<br /><br />原來如此花蓮的票怎麼變的搶手.<div>今年的太馬大概也粉難訂票</div>]]>
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   <pubDate>Mon, 16 May 2011 23:58:56 +0000</pubDate>
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   <title>5/22宜蘭龍潭湖團練(5/10登記截止) :  文章發表人 阿德網路訂票都是前14天就開始訂,現在訂好像太晚....</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=9331&amp;PID=151095#151095</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=199" rel="nofollow">王坤樹</a><br /><strong>Subject:</strong> 9331<br /><strong>發表於：</strong> 2011-05-16 at 10:05pm<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>文章發表人 阿德</strong></em><br /><br /><FONT size=3>網路訂票都是前14天就開始訂,現在訂好像太晚</FONT>.</td></tr></table> <DIV></DIV><DIV></DIV><FONT color=#0000ff size=3><DIV>&nbsp;</DIV><DIV>德叫練，我常網路訂票，這個規則我很清楚。</FONT></DIV><DIV><FONT color=#0000ff size=3>我不是今天才上網訂票，我是5/6開始每天有空就上網訂(5/6星期五，還可訂下下週六、日票)，想看有無人退票，但一直都是無票。<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley11.gif" height="17" width="17" border="0" alt="Dead" title="Dead" /></FONT></DIV>]]>
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   <pubDate>Mon, 16 May 2011 22:05:12 +0000</pubDate>
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   <title>5/22宜蘭龍潭湖團練(5/10登記截止) : 網路訂票都是前14天就開始訂,現在訂好像太晚. </title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=9331&amp;PID=151077#151077</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=24" rel="nofollow">阿德</a><br /><strong>Subject:</strong> 9331<br /><strong>發表於：</strong> 2011-05-16 at 7:30pm<br /><br />網路訂票都是前14天就開始訂,現在訂好像太晚.]]>
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   <pubDate>Mon, 16 May 2011 19:30:17 +0000</pubDate>
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   <title>5/22宜蘭龍潭湖團練(5/10登記截止) :  文章發表人 王坤樹今日開放5/21，5/22的台鐵訂票，...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=9331&amp;PID=151075#151075</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=199" rel="nofollow">王坤樹</a><br /><strong>Subject:</strong> 9331<br /><strong>發表於：</strong> 2011-05-16 at 6:27pm<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>文章發表人 王坤樹</strong></em><br /><br /><FONT size=3><FONT color=#0000ff>今日開放5/21，5/22的台鐵訂票，唉！週六早上去花蓮的票大概都給要去花蓮觀光的426訂光光，忙了一整天一張票也沒訂到，這下可能要自行開車下花蓮，那5/21晚回程在礁溪住一晚，就有可能第二天一早到龍潭湖參加聯誼團練。</FONT> </FONT><DIV><FONT color=#0000ff size=3>不過現還不確定，不用列我入名單。<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley18.gif" height="17" width="17" border="0" alt="Ouch" title="Ouch" /></FONT></DIV></td></tr></table> <DIV></DIV><DIV><FONT color=#0000ff size=3>到今天仍訂不到來回花蓮火車票，5/21應是會開車下花蓮。</FONT></DIV><DIV><FONT color=#0000ff size=3>5/21晚睡礁溪媽媽家，5/22一早應可在龍潭湖出現(除非鬧鐘失靈)。</FONT></DIV>]]>
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   <pubDate>Mon, 16 May 2011 18:27:55 +0000</pubDate>
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   <title>5/22宜蘭龍潭湖團練(5/10登記截止) : 參加龍潭湖&amp;#22289;練的跑友,有無交通共乘的需求?!...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=9331&amp;PID=151069#151069</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=148" rel="nofollow">ysn</a><br /><strong>Subject:</strong> 9331<br /><strong>發表於：</strong> 2011-05-16 at 5:50pm<br /><br /><FONT size=4>參加龍潭湖&#22289;練的跑友,有無交通共乘的需求?! </FONT><DIV></DIV><FONT size=4>若有請發個聲~ </FONT><DIV></DIV><FONT size=4>也請能提供車輛的車主多幫忙... </FONT><DIV></DIV><FONT size=4>謝謝大家! </FONT>]]>
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   <pubDate>Mon, 16 May 2011 17:50:47 +0000</pubDate>
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   <title>5/22宜蘭龍潭湖團練(5/10登記截止) : .游正通 2.葉俊佑3.莊啟仁 4家成 5.劉守仁 6.俞錫能...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=9331&amp;PID=150618#150618</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1079" rel="nofollow">mingfu</a><br /><strong>Subject:</strong> 9331<br /><strong>發表於：</strong> 2011-05-11 at 11:57am<br /><br />.游正通 2.葉俊佑3.莊啟仁 4家成 5.劉守仁 6.俞錫能 7.郭珍 8.象錄 9.林麗雪10.陳榮裕11.顏鎮國 12.吳濠守 13.劉素貞 14.陳靖怡 15.張振成 16.呂北 17 游清祥 18.李九柑 19.賴明付]]>
   </description>
   <pubDate>Wed, 11 May 2011 11:57:00 +0000</pubDate>
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   <title>5/22宜蘭龍潭湖團練(5/10登記截止) : 1.游正通 2.葉俊佑3.莊啟仁 4家成 5.劉守仁 6.俞錫能...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=9331&amp;PID=150504#150504</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=472" rel="nofollow">顏鎮國</a><br /><strong>Subject:</strong> 9331<br /><strong>發表於：</strong> 2011-05-10 at 11:10am<br /><br />1.游正通 2.葉俊佑3.莊啟仁 4家成 5.劉守仁 6.俞錫能 7.郭珍 8.象錄 9.林麗雪10.陳榮裕11.顏鎮國 12.吳濠守 13.劉素貞 14.陳靖怡 15.張振成 16.呂北 17 游清祥 18.李九柑]]>
   </description>
   <pubDate>Tue, 10 May 2011 11:10:48 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=9331&amp;PID=150504#150504</guid>
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