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   <title>¨È¯Á800ªº®É¶¡±±¨î : ½m¨È¯Á800¤ß±o¤À¨É 400¾Þ³õ½m²ß(1½ë=¶]2°é¨«1°é)...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1465" rel="nofollow">³Å¸R¨|</a><br /><strong>Subject:</strong> 9546<br /><strong>µoªí©ó¡G</strong> 2011-07-01 at 5:12pm<br /><br /><P style="TEXT-INDENT: -8.25pt; MARGIN: 0cm 0cm 0pt 8.25pt; mso-char-indent-count: -.75" =Ms&#111;normal><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; COLOR: black; FONT-SIZE: 11pt">½m¨È¯Á<SPAN lang=EN-US>800</SPAN>¤ß±o¤À¨É<SPAN lang=EN-US><?: prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></SPAN></SPAN></P><P style="TEXT-INDENT: -8.25pt; MARGIN: 0cm 0cm 0pt 8.25pt; mso-char-indent-count: -.75" =Ms&#111;normal><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; COLOR: black; FONT-SIZE: 11pt" lang=EN-US>400</SPAN><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; COLOR: black; FONT-SIZE: 11pt">¾Þ³õ½m²ß<SPAN lang=EN-US>(1</SPAN>½ë<SPAN lang=EN-US>=</SPAN>¶]<SPAN lang=EN-US>2</SPAN>°é¨«<SPAN lang=EN-US>1</SPAN>°é<SPAN lang=EN-US>)<o:p></o:p></SPAN></SPAN></P><P style="TEXT-INDENT: -8.25pt; 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   <pubDate>Fri, 01 Jul 2011 17:12:30 +0000</pubDate>
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   <title>¨È¯Á800ªº®É¶¡±±¨î :  ¤å³¹µoªí¤H ¦w¼Ö¨Ï ºâ¨BÀW©I§l¤£·|¶Ã¶Ü¡H§Ú¨C¦¸·Qºâ¨BÀW´NÄ±±o©I§l´N¤£¶¶¡A¨ä¥L¤H³£¤£·|¶Ü¡H ...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=248" rel="nofollow">³¢©~ùÚ</a><br /><strong>Subject:</strong> 9546<br /><strong>µoªí©ó¡G</strong> 2011-07-01 at 7:16am<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>¤å³¹µoªí¤H ¦w¼Ö¨Ï</strong></em><br /><br /><DIV><FONT size=3>ºâ¨BÀW©I§l¤£·|¶Ã¶Ü¡H§Ú¨C¦¸·Qºâ¨BÀW´NÄ±±o©I§l´N¤£¶¶¡A¨ä¥L¤H³£¤£·|¶Ü¡H</FONT></DIV><DIV></td></tr></table> </DIV><DIV><FONT size=3><DIV><FONT size=3>&nbsp;&nbsp;&nbsp; ´¿¸g¶]¨B®É«ÜµL²á,¦³ºâ¹L¨B¼Æ(¨BÀW)(Àq°á);§Úªº¤è¦¡¬O,¨C4¨B¤@¤U.</FONT></DIV><DIV><FONT size=3>&nbsp;&nbsp;&nbsp; ¨Ò¦p:<FONT color=#0000ff>²Ä<FONT color=#666600 size=1>(1)</FONT>¤@<FONT color=#666600 size=1>(2)</FONT><FONT color=#ff0000>¤U<FONT color=#666600 size=1>(3)</FONT>¡ã<FONT color=#666600 size=1>(4)</FONT></FONT></FONT>,<FONT color=#ff0000><FONT color=#0000ff>²Ä<FONT color=#666600 size=1>(1)</FONT>¤G</FONT><FONT color=#666600 size=1>(2)</FONT>¤U<FONT color=#666600 size=1>(3)</FONT>¡ã</FONT><FONT color=#666600 size=1>(4)</FONT>,..........</FONT></DIV><DIV><FONT size=3>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;¤Q¤U¤§«á,<FONT color=#ff00ff><FONT color=#0000ff>¤Q<FONT color=#666600 size=1>(1)</FONT>¤@</FONT><FONT color=#666600 size=1>(2)</FONT><FONT color=#ff0000>¤U<FONT color=#666600 size=1>(3)</FONT>¡ã</FONT></FONT><FONT color=#666600 size=1>(4)</FONT>,<FONT color=#660000><FONT color=#0000ff>¤Q<FONT color=#666600 size=1>(1)</FONT>¤G</FONT><FONT color=#666600 size=1>(2)</FONT><FONT color=#ff0000>¤U<FONT color=#666600 size=1>(3)</FONT>¡ã</FONT></FONT><FONT color=#666600 size=1>(4)</FONT>,.......</FONT></DIV><DIV><DIV><FONT size=3>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;¤Ü¤U¤§«á,<FONT color=#ff00ff><FONT color=#0000ff>¤G<FONT color=#666600 size=1>(1)</FONT>¤Q</FONT><FONT color=#666600 size=1>(2)</FONT><FONT color=#ff0000>¤@<FONT color=#666600 size=1>(3)</FONT>¡ã</FONT></FONT><FONT color=#666600 size=1>(4)</FONT>,<FONT color=#660000><FONT color=#0000ff>¤G<FONT color=#666600 size=1>(1)</FONT>¤Q</FONT><FONT color=#666600 size=1>(2)</FONT><FONT color=#ff0000>¤G<FONT color=#666600 size=1>(3)</FONT>¡ã</FONT></FONT><FONT color=#666600 size=1>(4)</FONT>,......,<FONT color=#0000ff>¤@</FONT><FONT color=#666600 size=1>(1)</FONT><FONT color=#0000ff>¦Ê</FONT><FONT color=#666600 size=1>(2)</FONT><FONT color=#ff0000>¤U<FONT color=#666600 size=1>(3)</FONT>¡ã</FONT><FONT color=#666600 size=1>(4)</FONT>.</FONT></DIV></DIV><DIV><FONT size=3>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; ¦Ê¤U¤§«á,<FONT color=#0000ff>¤@<FONT color=#666600 size=1>(1)</FONT>¹s<FONT color=#666600 size=1>(2)</FONT><FONT color=#ff0000>¤@</FONT><FONT color=#ff0000><FONT color=#666600 size=1>(3)</FONT>¡ã</FONT></FONT><FONT color=#666600 size=1>(4)</FONT>,<FONT color=#ff0000><FONT color=#0000ff>¤@<FONT color=#666600>(1)</FONT>¹s</FONT><FONT color=#666600>(2)</FONT>¤G<FONT color=#666600 size=1>(3)</FONT>¡ã</FONT><FONT color=#666600 size=1>(4)</FONT>,....,<FONT color=#0000ff>¨â</FONT><FONT color=#666600 size=1>(1)</FONT><FONT color=#0000ff>¦Ê</FONT><FONT color=#666600 size=1>(2)</FONT><FONT color=#ff0000>¤U<FONT color=#666600 size=1>(3)</FONT>¡ã</FONT><FONT color=#666600 size=1>(4)</FONT>.</FONT></DIV><DIV><FONT size=3>&nbsp;&nbsp;&nbsp;&nbsp;»¡©ú¡G1.¡ã(½w½Ä).</FONT></DIV><DIV><FONT size=3>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 2.<FONT color=#0000ff>ÂÅ¦r¬°§l</FONT>,<FONT color=#ff0000>¬õ¦r¬°¦R</FONT>.</FONT></DIV><DIV><FONT size=3>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 3.ºâ¨ì250¤U(¤w¸g¶]¤F1000¨B)(¨B´T¨C¤H¤£¦P,¥i¥[´î½Õ¾ã.),¤j¬ù´N¬O1K.</FONT></DIV>&nbsp;</FONT></DIV>]]>
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   <pubDate>Fri, 01 Jul 2011 07:16:51 +0000</pubDate>
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   <title>¨È¯Á800ªº®É¶¡±±¨î : ºâ¨BÀW©I§l¤£·|¶Ã¶Ü¡H§Ú¨C¦¸·Qºâ¨BÀW´NÄ±±o©I§l´N¤£¶¶¡A¨ä¥L¤H³£¤£·|¶Ü¡H...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1451" rel="nofollow">¦w¼Ö¨Ï</a><br /><strong>Subject:</strong> 9546<br /><strong>µoªí©ó¡G</strong> 2011-06-30 at 11:22pm<br /><br />ºâ¨BÀW©I§l¤£·|¶Ã¶Ü¡H§Ú¨C¦¸·Qºâ¨BÀW´NÄ±±o©I§l´N¤£¶¶¡A¨ä¥L¤H³£¤£·|¶Ü¡H]]>
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   <title>¨È¯Á800ªº®É¶¡±±¨î : ¤p§Ìªº¨È¯Á800M³£¥u©T©w½m6½ë¡A½m«e¥ý¨Ó­Ó2000M¼ö¨­¡A...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2070" rel="nofollow">stanley611203</a><br /><strong>Subject:</strong> 9546<br /><strong>µoªí©ó¡G</strong> 2011-06-30 at 3:36pm<br /><br />¤p§Ìªº¨È¯Á800M³£¥u©T©w½m6½ë¡A½m«e¥ý¨Ó­Ó2000M¼ö¨­¡A¨C½ë¤§¶¡½w¶]¤£°±¡B¤£¬Ý½w¶]®É¶¡¨C¶g1¦¸(¦h¤F©È¨ü¶Ë)§¹¦¨«á¦A¥Î2000M»´ÃP¶]¦ù®i«á¦¬¾Þ¡A¨C¶g·f°t¨ä¥Lµæ³æ½m²ß¡C¦b§Ú²Ä9°¨«áÁ`¯à«O4........«ØÄ³«æ¤£±o§ä¥X¤@­Ó¾A¦X¦Û¤vªº°V½m¼Ò¦¡´N¯à²n²n¶]¤F!!!]]>
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   <pubDate>Thu, 30 Jun 2011 15:36:56 +0000</pubDate>
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   <title>¨È¯Á800ªº®É¶¡±±¨î : ­n¤£­n¤Ï¦V«ä¦Ò?  ¥ý³]©w§¹¦¨¥þ°¨ªº¥Ø¼Ð®É¶¡---¨Ò:4:00&amp;#039;00&amp;#034;. ...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=248" rel="nofollow">³¢©~ùÚ</a><br /><strong>Subject:</strong> 9546<br /><strong>µoªí©ó¡G</strong> 2011-06-30 at 2:04pm<br /><br /><FONT size=3>&nbsp;&nbsp;&nbsp; ­n¤£­n¤Ï¦V«ä¦Ò?<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley2.gif" height="17" width="17" border="0" alt="Wink" title="Wink" /><DIV></DIV>&nbsp;&nbsp;&nbsp; ¥ý³]©w§¹¦¨¥þ°¨ªº¥Ø¼Ð®É¶¡---¨Ò:4:00'00".<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley32.gif" height="17" width="18" border="0" alt="Clap" title="Clap" /><DIV></DIV>&nbsp;&nbsp;&nbsp; ¦p¦¹,¨C½ë¥H4'00"¤§¤º¨Ó§¹¦¨,¦@­p10½ë.·íµM,¤¤¶¡¥ð®§(¤j¬ù1'30",¤£­­¨½µ{.)¥i¥HºC¶](©Î§ÖºC¨«)¨Ó§¹¦¨.<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley36.gif" height="17" width="17" border="0" alt="LOL" title="LOL" /><DIV></DIV>&nbsp;&nbsp;&nbsp; ­Õ­Y,µLªk§¹¦¨10½ë(¥ô¦ó¤@½ë,¬Ò¦b®É¶¡¤§¤º.),´N±o­×¥¿¨C½ë§¹¦¨®É¶¡(¼W¥[¬í¼Æ).<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley9.gif" height="17" width="17" border="0" alt="Embarrassed" title="Embarrassed" /><DIV></DIV>&nbsp;&nbsp;&nbsp; ¤§«á,·íµM±o¥[±j¤@¯ë½m¶],¥H«KÁYµu¨C½ë®É¶¡,ª½¨ì³sÄò10½ë³£¦b4:00'00"¤§¤º.<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley41.gif" height="18" width="35" border="0" alt="Beer" title="Beer" /><DIV></DIV>&nbsp;&nbsp;&nbsp; ¹F¦¨(¤W¦¡)ªì¨B¥Ø¼Ð«á,¨C¶g½m²ß¤@¦¸;½m²ß¶V¤[,§¹¦¨¥þ°¨¥Ø¼Ð­È¶V©ö¹F¦¨.<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley20.gif" height="17" width="23" border="0" alt="Thumbs Up" title="Thumbs Up" /></FONT>]]>
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   <pubDate>Thu, 30 Jun 2011 14:04:05 +0000</pubDate>
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   <title>¨È¯Á800ªº®É¶¡±±¨î :  ¦b½Ð°Ý¦U¦ì¤j¤j:    °²³]±z¶]800ªº®É¶¡¬O4...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=3788" rel="nofollow">²n¶]</a><br /><strong>Subject:</strong> 9546<br /><strong>µoªí©ó¡G</strong> 2011-06-30 at 1:51pm<br /><br /><DIV></DIV><DIV></DIV>¦b½Ð°Ý¦U¦ì¤j¤j:<DIV></DIV><DIV></DIV><DIV></DIV><DIV></DIV>°²³]±z¶]800ªº®É¶¡¬O4¤ÀÄÁ¡A<DIV></DIV>¨Ì¨È¯Á800ªº¼Ð·Ç¡A¥ð®§¶]ªº®É¶¡¤]À³¸Ó¬O4¤ÀÄÁ¡C<DIV></DIV><DIV>&nbsp;</DIV><DIV>¦ý«ÜÃø­è¦n4¤ÀÄÁªº¥ð®§¶]­è¦n¦^¨ì¾Þ³õ°_¶]ÂI¡C</DIV><DIV>&nbsp;</DIV><DIV>¨º»ò¡A¦pªG¦U¦ì¤j¤j·|¥ð®§¨¬4¤ÀÄÁ«á±q¾Þ³õªº¥b³~¶}©l¶]²Ä¤G¦¸¨È¯Á¡H¡H</DIV><DIV>ÁÙ¬O¤´¥Ñ°_¶]ÂI¶}©l²Ä¤G¦¸¨È¯Á¡A¦Ó¤£¤@©w·|¥ð®§¨¬4¤ÀÄÁ¡H¡H</DIV><DIV>&nbsp;</DIV>]]>
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   <pubDate>Thu, 30 Jun 2011 13:51:27 +0000</pubDate>
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   <title>¨È¯Á800ªº®É¶¡±±¨î :  ¤å³¹µoªí¤H ²n¶]  ¡u¨C¤@½ë¨È¯Á³£·|ÅýÅé¤O»¼´î¡A¦Ó¦U...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=9546&amp;PID=155843#155843</link>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2911" rel="nofollow">·R¤W°¨©ÔªQ</a><br /><strong>Subject:</strong> 9546<br /><strong>µoªí©ó¡G</strong> 2011-06-30 at 1:37pm<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>¤å³¹µoªí¤H ²n¶]</strong></em><br /><br /><DIV><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>¡u¨C¤@½ë¨È¯Á³£·|ÅýÅé¤O»¼´î¡A¦Ó¦U¦ì¶]¨B«e½ú¦p¦ó¦bÅé¤O»¼´îªº±¡ªp¤U¡AÁÙ¯à¡u©w³t¡v«O«ù©T©w¶]³t¡C¡v</FONT></SPAN></P><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; FONT-SIZE: 12pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA">¥t¤@­ÓºÃ°Ý¬O¡G¡u¥ð®§»P¨È¯Á½m¶]¤§¶¡ªºÂà´«¡C¨C¤@½ëªº¨­Åéª¬ªp³£¤£¬Û¦P¡A¦pªG¤£¾a©T©w®É¶¡ªº­p®É¾¹¡AÀ³¸Ó«ÜÃø¶È¾a¨­Åéªº¦ÛµM·Pª¾¡A¦Ó¹F¨ì¥ð®§¸ò½m¶]ªº®É¶¡¬O¤@¼Ë¡H¡H¡v</SPAN></DIV><DIV></td></tr></table> </DIV><DIV>¼Ó¤W¤w¸g¦^µª§A¤F, ­Ó¤H¸É¥R¤@¤U:</DIV><DIV>1. ¦pªG¶V¶]¶VºC, ´N¬O¶]¤Ó§Ö, §Ú¬O1~3µy§Ö, 4~8µyºC, 9~10±N¤O®ð¥Î§¹</DIV><DIV>2. ¶]¤[¤F³t«×´N·|±±¨î, °£¤F­p®Éªí¥~, «ØÄ³§A±±¨î¨BÀW(¨C¤ÀÄÁ¦h¤Ö¨B)ªºÃ­©w, </DIV><DIV>³o¼Ë³t«×¸û®e©ö±±¨î¡C</DIV>]]>
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   <pubDate>Thu, 30 Jun 2011 13:37:14 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=9546&amp;PID=155843#155843</guid>
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   <title>¨È¯Á800ªº®É¶¡±±¨î :  ¤å³¹µoªí¤H ²n¶] ÁÂÁÂ·R¤W°¨©ÔªQ¤j­ôªº«ØÄ³¡C ·í®É¤p...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=9546&amp;PID=155710#155710</link>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1451" rel="nofollow">¦w¼Ö¨Ï</a><br /><strong>Subject:</strong> 9546<br /><strong>µoªí©ó¡G</strong> 2011-06-28 at 10:27pm<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>¤å³¹µoªí¤H ²n¶]</strong></em><br /><br />&nbsp;<DIV>ÁÂÁÂ·R¤W°¨©ÔªQ¤j­ôªº«ØÄ³¡C</DIV><DIV>·í®É¤p§Ì¶]¨B¤@ª½ªÃ«ù<SPAN style="FONT-FAMILY: ·s²Ó©úÅé; FONT-SIZE: 12pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-font-kerning: 1.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">¡u¤£¨ü¶Ë¡v»P¡u¶]±o²n¡v¨â¤j­ì«h¡C</SPAN></DIV><DIV>¤§«e¥u¬O¦n©_¡A¸Õ¶]¨È¯Á800¬Ý¬Ý¡C</DIV><DIV>¶]¤F¤§«á¡A¤ñ¸û¦n©_ªº¬O:</DIV><DIV><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>¡u¨C¤@½ë¨È¯Á³£·|ÅýÅé¤O»¼´î¡A¦Ó¦U¦ì¶]¨B«e½ú¦p¦ó¦bÅé¤O»¼´îªº±¡ªp¤U¡AÁÙ¯à¡u©w³t¡v«O«ù©T©w¶]³t¡C¡v</FONT></SPAN></P><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; FONT-SIZE: 12pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-font-kerning: 1.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">¥t¤@­ÓºÃ°Ý¬O¡G¡u¥ð®§»P¨È¯Á½m¶]¤§¶¡ªºÂà´«¡C¨C¤@½ëªº¨­Åéª¬ªp³£¤£¬Û¦P¡A¦pªG¤£¾a©T©w®É¶¡ªº­p®É¾¹¡AÀ³¸Ó«ÜÃø¶È¾a¨­Åéªº¦ÛµM·Pª¾¡A¦Ó¹F¨ì¥ð®§¸ò½m¶]ªº®É¶¡¬O¤@¼Ë¡H¡H¡v</SPAN></DIV><DIV>&nbsp;</DIV></td></tr></table> <DIV></DIV><DIV></DIV><DIV></DIV><DIV></DIV><DIV></DIV>¦^µª²Ä¤@­Ó°ÝÃD¡G©Ò¥H«e­±ªº»¯¦¸´N¬O­n«O¯dÅé¤O¨Ó¶]¡A¤£¯à¶]¤Ó§Ö¡A©Ò¥H³o¬O»Ý­n¸Õ¸Õ¬Ýªº¡A¥i§O¤Ó³g¤ß¶]¤Ó§Ö´N¦n¤F¡I<DIV>¦^µª²Ä¤G­Ó°ÝÃD¡G·íµM»Ý­n¤@­ÓÂ²³æªº­p®É¿ö¡A¤£µM«ç»òª¾¹D¶]¦h¤[¡B¥ð®§¦h¤[©O¡HCµPªº«K©y¤S¦n¥Î¡A¥h¶R¤@­Ó§a¡I</DIV>]]>
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   <pubDate>Tue, 28 Jun 2011 22:27:35 +0000</pubDate>
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   <title>¨È¯Á800ªº®É¶¡±±¨î :  ¤å³¹µoªí¤H ·R¤W°¨©ÔªQ§Úªº¶¡·²¶]½m²ß¤£¦h, ¦]¬°¦³2¦¸¨ü¶Ë¸gÅç³£¬O¶¡·²¶]³y¦¨ªº.....</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=9546&amp;PID=155653#155653</link>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=3788" rel="nofollow">²n¶]</a><br /><strong>Subject:</strong> 9546<br /><strong>µoªí©ó¡G</strong> 2011-06-28 at 11:13am<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>¤å³¹µoªí¤H ·R¤W°¨©ÔªQ</strong></em><br /><br />§Úªº¶¡·²¶]½m²ß¤£¦h, ¦]¬°¦³2¦¸¨ü¶Ë¸gÅç³£¬O¶¡·²¶]³y¦¨ªº.. <DIV>³Ìªñ¤S½m¤F¤@¦¸, ÁÙ¬O¦³ÂI¤pª¬ªp.. <img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley18.gif" height="17" width="17" border="0" alt="Ouch" title="Ouch" />&nbsp;&nbsp;«ØÄ³¤£©y¦h½m..</DIV><DIV>³t«×ªº±±¨î¬O³o¼Ë, §AÀ³¸Ó¦³¶]¹L5KMªº´ú¸Õ¶], ¤j¬ù¤ñ³o­Ó³t«×¦A§Ö10~15¬í/KM,</DIV><DIV>¦pªGµo²{¶]3~5½ëÁÙ¬OµLªk«ùÄò, ´N­n¦Û¦æ­°³t, </DIV><DIV>¦Ó¥B­nº¥¶i, ±q6½ë¶}©l½m, ¤@ª½¨ì¥i¥H10½ë¬°¤î~</DIV><DIV>¥t¥~, ¨È¯Á800¹ï§Ú¨Ó»¡¤]¤£­ã, ¤@¦~«e´N¥i¥H330¤º¤F, ¦ý¹ê»Ú¥u¯à¶]¨ì345¤W¤U¡C</DIV><DIV>¥H¤W¶È¨Ñ°Ñ¦Ò~~ <img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley1.gif" height="17" width="17" border="0" alt="Smile" title="Smile" />&nbsp;¥[ªo~~ </DIV></td></tr></table> <DIV></DIV><DIV></DIV><DIV></DIV><DIV></DIV><DIV></DIV><DIV>&nbsp;</DIV><DIV>ÁÂÁÂ·R¤W°¨©ÔªQ¤j­ôªº«ØÄ³¡C</DIV><DIV>·í®É¤p§Ì¶]¨B¤@ª½ªÃ«ù<SPAN style="FONT-FAMILY: ·s²Ó©úÅé; FONT-SIZE: 12pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA">¡u¤£¨ü¶Ë¡v»P¡u¶]±o²n¡v¨â¤j­ì«h¡C</SPAN></DIV><DIV>¤§«e¥u¬O¦n©_¡A¸Õ¶]¨È¯Á800¬Ý¬Ý¡C</DIV><DIV>¶]¤F¤§«á¡A¤ñ¸û¦n©_ªº¬O:</DIV><DIV><P style="MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>¡u¨C¤@½ë¨È¯Á³£·|ÅýÅé¤O»¼´î¡A¦Ó¦U¦ì¶]¨B«e½ú¦p¦ó¦bÅé¤O»¼´îªº±¡ªp¤U¡AÁÙ¯à¡u©w³t¡v«O«ù©T©w¶]³t¡C¡v</FONT></SPAN></P><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; FONT-SIZE: 12pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA">¥t¤@­ÓºÃ°Ý¬O¡G¡u¥ð®§»P¨È¯Á½m¶]¤§¶¡ªºÂà´«¡C¨C¤@½ëªº¨­Åéª¬ªp³£¤£¬Û¦P¡A¦pªG¤£¾a©T©w®É¶¡ªº­p®É¾¹¡AÀ³¸Ó«ÜÃø¶È¾a¨­Åéªº¦ÛµM·Pª¾¡A¦Ó¹F¨ì¥ð®§¸ò½m¶]ªº®É¶¡¬O¤@¼Ë¡H¡H¡v</SPAN></DIV><DIV>&nbsp;</DIV>]]>
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   <pubDate>Tue, 28 Jun 2011 11:13:06 +0000</pubDate>
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   <title>¨È¯Á800ªº®É¶¡±±¨î : §Úªº¶¡·²¶]½m²ß¤£¦h, ¦]¬°¦³2¦¸¨ü¶Ë¸gÅç³£¬O¶¡·²¶]³y¦¨ªº.. ³Ìªñ¤S½m¤F¤@¦¸,...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=9546&amp;PID=155574#155574</link>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2911" rel="nofollow">·R¤W°¨©ÔªQ</a><br /><strong>Subject:</strong> 9546<br /><strong>µoªí©ó¡G</strong> 2011-06-27 at 4:51pm<br /><br />§Úªº¶¡·²¶]½m²ß¤£¦h, ¦]¬°¦³2¦¸¨ü¶Ë¸gÅç³£¬O¶¡·²¶]³y¦¨ªº..<DIV>³Ìªñ¤S½m¤F¤@¦¸, ÁÙ¬O¦³ÂI¤pª¬ªp.. <img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley18.gif" height="17" width="17" border="0" alt="Ouch" title="Ouch" />&nbsp;&nbsp;«ØÄ³¤£©y¦h½m..</DIV><DIV>³t«×ªº±±¨î¬O³o¼Ë, §AÀ³¸Ó¦³¶]¹L5KMªº´ú¸Õ¶], ¤j¬ù¤ñ³o­Ó³t«×¦A§Ö10~15¬í/KM,</DIV><DIV>¦pªGµo²{¶]3~5½ëÁÙ¬OµLªk«ùÄò, ´N­n¦Û¦æ­°³t, </DIV><DIV>¦Ó¥B­nº¥¶i, ±q6½ë¶}©l½m, ¤@ª½¨ì¥i¥H10½ë¬°¤î~</DIV><DIV>¥t¥~, ¨È¯Á800¹ï§Ú¨Ó»¡¤]¤£­ã, ¤@¦~«e´N¥i¥H330¤º¤F, ¦ý¹ê»Ú¥u¯à¶]¨ì345¤W¤U¡C</DIV><DIV>¥H¤W¶È¨Ñ°Ñ¦Ò~~ <img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley1.gif" height="17" width="17" border="0" alt="Smile" title="Smile" />&nbsp;¥[ªo~~ </DIV>]]>
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   <pubDate>Mon, 27 Jun 2011 16:51:46 +0000</pubDate>
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   <title>¨È¯Á800ªº®É¶¡±±¨î : ­Ó¤H¤]»{¬°¶]¨È¯Á800¤£»Ý­n¤ß²v­p¡A¥u­n¦³Â²³æªº­p®É¿ö§Y¥i¡C...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=9546&amp;PID=155385#155385</link>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1451" rel="nofollow">¦w¼Ö¨Ï</a><br /><strong>Subject:</strong> 9546<br /><strong>µoªí©ó¡G</strong> 2011-06-24 at 10:30pm<br /><br />­Ó¤H¤]»{¬°¶]¨È¯Á800¤£»Ý­n¤ß²v­p¡A¥u­n¦³Â²³æªº­p®É¿ö§Y¥i¡C <DIV>¦Û¤v¨s³º¦³¦ó¯à­@¡A¶]¤@¶]´Nª¾¹D¡A¤Ï¥¿´N¬O­n¶]¤Q½ë¡A¥ý³]©wªø¤@ÂIªº®É¶¡¨Ó¶]¡A¦pªGÄ±±o¤Ó»´ÃPªº¸Ü¡A¤U¤@¦¸¦A½Õ¾ã´N¦n¤F¡A³v¨B½Õ¾ã¨ì³Ì¾A¦Xªº®É¶¡¡C</DIV><DIV>¥¿³Wªº¨È¯Á800À³¸Ó¬O¶]¤@½ë«á¥Î¦P¼Ëªº®É¶¡½w¶]200m«á¦A±µµÛ¶]¤U¤@½ë¡A§Ú«Ü¤[¨S½m¨È¯Á800¤F¡A·íªì¤]¥i¥H¶]¤Q½ë3'30''¥H¤º¡A¦ý°¨©ÔªQ±q¥¼¶]¶i330¡A­ì¦]À³¸Ó¥X¦b½m²ß¶q¹L§C¡A¥H­P«á¬qªº­@¤O¤£¨¬¡A¡C©Ò¥H¥u½m¨È¯Á800¡A½m²ß¶q¤£°÷ÁÙ¬O¨S¿ìªk³Ð³y²z·Qªº°¨©ÔªQ¦¨ÁZªº¡C</DIV><span style="font-size:10px"><br /><br />½s¿èªÌ ¦w¼Ö¨Ï - 2011-06-24 at 10:31pm</span>]]>
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   <pubDate>Fri, 24 Jun 2011 22:30:40 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=9546&amp;PID=155385#155385</guid>
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   <title>¨È¯Á800ªº®É¶¡±±¨î : ¦P¶mªº...¯u°ª¿³»{ÃÑ§A... §A¯u¼F®`¡A¥i¥H½m¨ì¤Q½ë3&amp;...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=9546&amp;PID=155358#155358</link>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=3788" rel="nofollow">²n¶]</a><br /><strong>Subject:</strong> 9546<br /><strong>µoªí©ó¡G</strong> 2011-06-24 at 3:01pm<br /><br /><DIV>¦P¶mªº...¯u°ª¿³»{ÃÑ§A...</DIV><DIV>§A¯u¼F®`¡A¥i¥H½m¨ì¤Q½ë3'34"....</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>§Ú¥H«e¶]¨B¨S¦b´ú®É¶¡¡A</DIV><DIV>¦ý³Ìªñ¬Ý¤F´X½g¤¶²Ð¨È¯Á800ªº¤å³¹¡A</DIV><DIV>·Q»¡¸Õ¶]¬Ý¬Ý¡A</DIV><DIV>¤~§â¦n¤[¨S¥Îªº¹q¤l¿ö®³¥X¨Ó­p®É¡C</DIV><DIV>¨º¤ÑÃä¶]¨È¯Á¡AÃä¦b¦Ò¼{:"¬O¤£¬O­n¶R¤ß²v¿ö?"</DIV><DIV>¦]¬°¤£ª¾¹D­n»ò±±¨î®É¶¡</DIV><DIV>´N©ÈÃz¤ß¸õ</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV><table width="99%"><tr><td class="BBquote"><strong><em>¤å³¹µoªí¤H noonrain</strong></em><br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>¤å³¹µoªí¤H ²n¶]</strong></em><br /><br />&nbsp; </DIV><DIV>¨C½ë³t¶]¤£­n¬Ý¿ö, ¶]´N¹ï¤F! &lt;&lt;&lt;&lt;&lt; ½Ð°Ý²Ä¤@½ëªº¤ß²v¤j¬ù­n¦h¤Ö??? ¦pªG¤£±±¨î¦Ó¨g©b¥X¥h¡A¶]¤@½ë´N½ö¥­¤F...</DIV></td></tr></table> <DIV>&nbsp;</DIV><DIV><DIV></DIV><DIV></DIV><DIV></DIV><DIV>§Ú¦Ñ®a¤]¬O­ûªL! <img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley36.gif" height="17" width="17" border="0" alt="LOL" title="LOL" /></DIV><DIV>&nbsp;</DIV></DIV><DIV></DIV>»¡¯uªº, §Ú¦³Garmin310XT, ¤]¦³¤ß¸õ±a, ¦ý¬O«o«Ü¤£­«µø³o¨Ç¤ß²v¼Æ¾Ú... <DIV>¤£½m³t«×®É, ±`±`³s­p®É¿ö³£¤£±a...<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley11.gif" height="17" width="17" border="0" alt="Dead" title="Dead" /></DIV><DIV>&nbsp;</DIV><DIV>¥H§Ú¨Ó»¡...¶]¤@½ë´N½ö¥­...¨º´N½ö¥­!</DIV><DIV>¤U¦¸¸Õ¸Õ¬Ý¥i¤£¥i¥H¨â½ë¤~½ö¥­...<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley17.gif" height="17" width="17" border="0" alt="T&#111;ngue" title="T&#111;ngue" /></DIV><DIV>&nbsp;</DIV><DIV>¨È¯Áªºµo©ú¤H, ·í®ÉÀ³¸Ó¥u¦³Â²³æªº­p®É¿ö...</DIV><DIV>¤ß²v¼Æ¾Ú¤£¬Oµ´¹ïªº, ´ú¶q¤u¨ã¦³»~®t, Åé¯àª¬ºA·|ÅÜ¤Æ, ÁÙ¦³½m²ß·í¤U·Q¤£·QÄ~Äò°í«ù¤U¥hªº¤ß²z¦]¯À...</DIV><DIV>¬O¼Æ¾Ú­«­nÁÙ¬O¨­Åé©M¤ß²zªº·PÄ±­«­n? ¥i¥HÅé·|¤@¤U...<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley2.gif" height="17" width="17" border="0" alt="Wink" title="Wink" /></DIV><DIV>&nbsp;</DIV><DIV><DIV>§Ú¨ì³Ìªñ¤~¯à½m¨ì¤Q½ë3'34"¥ª¥k, ¦ý¬O§ÚÁÙ¬O¤£¤j¦³«H¤ß¯uªº·|¶]¥X334ªº¥þ°¨¦¨ÁZ...</DIV><DIV>°Ñ¦Ò´N¦n! ¨É¨ü½m²ßªº¹Lµ{¤ñ¸û­«­n! <img src="http://www.taipeimarathon.org.tw/forum/smileys/smiley2.gif" height="17" width="17" border="0" alt="Wink" title="Wink" /></DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV></DIV></td></tr></table> ]]>
   </description>
   <pubDate>Fri, 24 Jun 2011 15:01:54 +0000</pubDate>
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   <title>¨È¯Á800ªº®É¶¡±±¨î :  ¤å³¹µoªí¤H ²n¶]  ¨C½ë³t¶]¤£­n¬Ý¿ö, ¶]´N¹ï¤F! &amp;lt;&amp;lt;&amp;lt;&amp;lt;&amp;lt;...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=9546&amp;PID=155346#155346</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2521" rel="nofollow">noonrain</a><br /><strong>Subject:</strong> 9546<br /><strong>µoªí©ó¡G</strong> 2011-06-24 at 12:50pm<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>¤å³¹µoªí¤H ²n¶]</strong></em><br /><br />&nbsp; <DIV>¨C½ë³t¶]¤£­n¬Ý¿ö, ¶]´N¹ï¤F! &lt;&lt;&lt;&lt;&lt; ½Ð°Ý²Ä¤@½ëªº¤ß²v¤j¬ù­n¦h¤Ö??? ¦pªG¤£±±¨î¦Ó¨g©b¥X¥h¡A¶]¤@½ë´N½ö¥­¤F...</DIV></td></tr></table> <DIV>&nbsp;</DIV><DIV><DIV></DIV><DIV></DIV><DIV></DIV><DIV>§Ú¦Ñ®a¤]¬O­ûªL! <img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley36.gif" height="17" width="17" border="0" alt="LOL" title="LOL" /></DIV><DIV>&nbsp;</DIV></DIV><DIV></DIV>»¡¯uªº, §Ú¦³Garmin310XT, ¤]¦³¤ß¸õ±a, ¦ý¬O«o«Ü¤£­«µø³o¨Ç¤ß²v¼Æ¾Ú... <DIV>¤£½m³t«×®É, ±`±`³s­p®É¿ö³£¤£±a...<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley11.gif" height="17" width="17" border="0" alt="Dead" title="Dead" /></DIV><DIV>&nbsp;</DIV><DIV>¥H§Ú¨Ó»¡...¶]¤@½ë´N½ö¥­...¨º´N½ö¥­!</DIV><DIV>¤U¦¸¸Õ¸Õ¬Ý¥i¤£¥i¥H¨â½ë¤~½ö¥­...<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley17.gif" height="17" width="17" border="0" alt="T&#111;ngue" title="T&#111;ngue" /></DIV><DIV>&nbsp;</DIV><DIV>¨È¯Áªºµo©ú¤H, ·í®ÉÀ³¸Ó¥u¦³Â²³æªº­p®É¿ö...</DIV><DIV>¤ß²v¼Æ¾Ú¤£¬Oµ´¹ïªº, ´ú¶q¤u¨ã¦³»~®t, Åé¯àª¬ºA·|ÅÜ¤Æ, ÁÙ¦³½m²ß·í¤U·Q¤£·QÄ~Äò°í«ù¤U¥hªº¤ß²z¦]¯À...</DIV><DIV>¬O¼Æ¾Ú­«­nÁÙ¬O¨­Åé©M¤ß²zªº·PÄ±­«­n? ¥i¥HÅé·|¤@¤U...<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley2.gif" height="17" width="17" border="0" alt="Wink" title="Wink" /></DIV><DIV>&nbsp;</DIV><DIV><DIV>§Ú¨ì³Ìªñ¤~¯à½m¨ì¤Q½ë3'34"¥ª¥k, ¦ý¬O§ÚÁÙ¬O¤£¤j¦³«H¤ß¯uªº·|¶]¥X334ªº¥þ°¨¦¨ÁZ...</DIV><DIV>°Ñ¦Ò´N¦n! ¨É¨ü½m²ßªº¹Lµ{¤ñ¸û­«­n! <img src="http://www.taipeimarathon.org.tw/forum/smileys/smiley2.gif" height="17" width="17" border="0" alt="Wink" title="Wink" /></DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV></DIV><span style="font-size:10px"><br /><br />½s¿èªÌ noonrain - 2011-06-24 at 12:55pm</span>]]>
   </description>
   <pubDate>Fri, 24 Jun 2011 12:50:10 +0000</pubDate>
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   <title>¨È¯Á800ªº®É¶¡±±¨î :  ¤å³¹µoªí¤H noonrain³o¦ì¶]¤Í¤j­ô,   ½m¨È¯Á¤£§«¥ý³]©w¤@­Ó¥Ø¼Ð,...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=9546&amp;PID=155342#155342</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=3788" rel="nofollow">²n¶]</a><br /><strong>Subject:</strong> 9546<br /><strong>µoªí©ó¡G</strong> 2011-06-24 at 11:36am<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>¤å³¹µoªí¤H noonrain</strong></em><br /><br />³o¦ì¶]¤Í¤j­ô, <DIV>&nbsp;</DIV><DIV>½m¨È¯Á¤£§«¥ý³]©w¤@­Ó¥Ø¼Ð, ¤ñ¦p³]©w¨C½ë¶]3'30"</DIV><DIV>¨C½ë³t¶]¤£­n¬Ý¿ö, ¶]´N¹ï¤F!</DIV><DIV>²×ÂI«ö¿ö«á¨Ì¤W¤@½ëª¬ªp¦A½Õ¾ã¤U¤@½ë³t«×,</DIV><DIV>¥ð®§¤£¤@©w­n½w¶], ±z¥i¥H§¹¥þ¥ð®§, ½w¨«©Î½w¶]3'00"~3'30"</DIV><DIV>&nbsp;</DIV><DIV>¥Ø¼Ð³]©w¥i¥H©T©w¥Ø¼Ð, ¨C¦¸½m²ß¸ÕµÛ¼W¥[½ë¼Æ.</DIV><DIV>©ÎªÌ¥ý¤U­×¦Ü¥i¥H¶]¤Q½ëªº³t«×, ¤U¦¸½m²ß¸ÕµÛ¥[§Ö³t«×.</DIV><DIV>&nbsp;</DIV><DIV>P.S. ¯Âºé­Ó¤HÆ[ÂI©M¸gÅç¤À¨É...¤]³\ÁÙ¦³«e½ú¦³"¥¿²Î"ªº½mªk...anyway...¤°»ò½mªk³£¦n...¶]±o°·±d´N¦n!</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV></td></tr></table> <DIV></DIV><DIV></DIV><DIV></DIV><DIV></DIV><DIV>&nbsp;</DIV><DIV>¨C½ë³t¶]¤£­n¬Ý¿ö, ¶]´N¹ï¤F! &lt;&lt;&lt;&lt;&lt; ½Ð°Ý²Ä¤@½ëªº¤ß²v¤j¬ù­n¦h¤Ö??? ¦pªG¤£±±¨î¦Ó¨g©b¥X¥h¡A¶]¤@½ë´N½ö¥­¤F...</DIV>]]>
   </description>
   <pubDate>Fri, 24 Jun 2011 11:36:45 +0000</pubDate>
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   <title>¨È¯Á800ªº®É¶¡±±¨î : ³o¦ì¶]¤Í¤j­ô,  ½m¨È¯Á¤£§«¥ý³]©w¤@­Ó¥Ø¼Ð, ¤ñ¦p³]©w¨C½ë¶]3&amp;#039;30&amp;#034; ¨C½ë³t¶]¤£­n¬Ý¿ö,...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=9546&amp;PID=155281#155281</link>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2521" rel="nofollow">noonrain</a><br /><strong>Subject:</strong> 9546<br /><strong>µoªí©ó¡G</strong> 2011-06-23 at 7:01pm<br /><br />³o¦ì¶]¤Í¤j­ô,<DIV>&nbsp;</DIV><DIV>½m¨È¯Á¤£§«¥ý³]©w¤@­Ó¥Ø¼Ð, ¤ñ¦p³]©w¨C½ë¶]3'30"</DIV><DIV>¨C½ë³t¶]¤£­n¬Ý¿ö, ¶]´N¹ï¤F!</DIV><DIV>²×ÂI«ö¿ö«á¨Ì¤W¤@½ëª¬ªp¦A½Õ¾ã¤U¤@½ë³t«×,</DIV><DIV>¥ð®§¤£¤@©w­n½w¶], ±z¥i¥H§¹¥þ¥ð®§, ½w¨«©Î½w¶]3'00"~3'30"</DIV><DIV>&nbsp;</DIV><DIV>¥Ø¼Ð³]©w¥i¥H©T©w¥Ø¼Ð, ¨C¦¸½m²ß¸ÕµÛ¼W¥[½ë¼Æ.</DIV><DIV>©ÎªÌ¥ý¤U­×¦Ü¥i¥H¶]¤Q½ëªº³t«×, ¤U¦¸½m²ß¸ÕµÛ¥[§Ö³t«×.</DIV><DIV>&nbsp;</DIV><DIV>P.S. ¯Âºé­Ó¤HÆ[ÂI©M¸gÅç¤À¨É...¤]³\ÁÙ¦³«e½ú¦³"¥¿²Î"ªº½mªk...anyway...¤°»ò½mªk³£¦n...¶]±o°·±d´N¦n!</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV>]]>
   </description>
   <pubDate>Thu, 23 Jun 2011 19:01:01 +0000</pubDate>
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   <title>¨È¯Á800ªº®É¶¡±±¨î : ½Ð°Ý¦U¦ì¶]¨Bªº«e½ú¤j¤j:  «e´X¤Ñ²Ä¤@¦¸¤p¸Õ¤@¤U¨È¯Á80...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=9546&amp;PID=155268#155268</link>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=3788" rel="nofollow">²n¶]</a><br /><strong>Subject:</strong> 9546<br /><strong>µoªí©ó¡G</strong> 2011-06-23 at 3:54pm<br /><br />½Ð°Ý¦U¦ì¶]¨Bªº«e½ú¤j¤j:<DIV>&nbsp;</DIV><DIV>«e´X¤Ñ²Ä¤@¦¸¤p¸Õ¤@¤U¨È¯Á800¡Aµ²ªG¨Ã¨S·Q¹³¤¤¶¶§Q¡C¡C¡C¶]¨ì¥¢³t¡A¥u¶]¤F5½ë....</DIV><DIV>&nbsp;</DIV><DIV>1. ¦p¦ó½T»{¦Û¤v©Ò¯à½m²ßªº¨È¯Á®É¶¡??</DIV><DIV>2. ¶]¨B®É¶¡»P½w¶]ªº¥ð®§®É¶¡¦p¦ó±±¨îªº¤@­P???</DIV><DIV>&nbsp;&nbsp;&nbsp;((¥ð®§»P§Ö¶]¤§Âà´«¡A¨S¿ìªk±±¨î¨C¦¸ªº®É¶¡¡A³£­n¨nµÛ®É¶¡¬Ý¡C¤@ª½°vµÛ®É¶¡¬Ý...«Ü³Â·Ð~~))</DIV><DIV>&nbsp;</DIV><DIV>3.½Ð°Ý¦³§ó¦nªº¤èªk±±¨î®É¶¡»P³t«×¶Ü??</DIV><DIV>&nbsp;</DIV><DIV>p.s­Y¤£¬Ý®É¶¡¡A«Ü®e©ö¥¢³t¡C¶]¤Ó§Ö¡A®e©ö²Ö¶]¨B¤F´X½ë¡F¶]¤ÓºC¡A«h¨S¦b®É¶¡¤º...</DIV><DIV>&nbsp;&nbsp;&nbsp; «Ü§xÂZ...</DIV>]]>
   </description>
   <pubDate>Thu, 23 Jun 2011 15:54:36 +0000</pubDate>
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