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  <title>跑者留言版 : 卸下身上的光環更能與人分享-邵敬一老師環島路跑的啟示</title>
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   <title>卸下身上的光環更能與人分享-邵敬一老師環島路跑的啟示 : 感謝大大的分享謝謝摟! </title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=9824&amp;PID=164823#164823</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=4177" rel="nofollow">kelcgbn</a><br /><strong>Subject:</strong> 9824<br /><strong>發表於：</strong> 2011-09-30 at 10:41pm<br /><br />感謝大大的分享<BR>謝謝摟!<BR><a href="http://a551.ffuy.info" target="_blank" rel="nofollow"> </a><a href="http://a552.ffuy.info" target="_blank" rel="nofollow"> </a><a href="http://a553.ffuy.info" target="_blank" rel="nofollow"> </a><a href="http://a554.ffuy.info" target="_blank" rel="nofollow"> </a><a href="http://a555.ffuy.info" target="_blank" rel="nofollow"> </a><a href="http://a556.ffuy.info" target="_blank" rel="nofollow"> </a><a href="http://a557.ffuy.info" target="_blank" rel="nofollow"> </a><a href="http://a558.ffuy.info" target="_blank" rel="nofollow"> </a><a href="http://a559.ffuy.info" target="_blank" rel="nofollow"> </a><a href="http://a560.ffuy.info" target="_blank" rel="nofollow"> </a> <a href="http://a561.ffuy.info" target="_blank" rel="nofollow"> </a><a href="http://a562.ffuy.info" target="_blank" rel="nofollow"> </a><a href="http://a563.ffuy.info" target="_blank" rel="nofollow"> </a><a href="http://a564.ffuy.info" target="_blank" rel="nofollow"> </a><a href="http://a565.ffuy.info" target="_blank" rel="nofollow"> </a><a href="http://a566.ffuy.info" target="_blank" rel="nofollow"> </a><a href="http://a567.ffuy.info" target="_blank" rel="nofollow"> </a><a href="http://a568.ffuy.info" target="_blank" rel="nofollow"> </a><a href="http://a569.ffuy.info" target="_blank" rel="nofollow"> </a><a href="http://a570.ffuy.info" target="_blank" rel="nofollow"> </a><a href="http://a571.ffuy.info" target="_blank" rel="nofollow"> </a><a href="http://a572.ffuy.info" target="_blank" rel="nofollow"> </a><a href="http://a573.ffuy.info" target="_blank" rel="nofollow"> </a><a href="http://a574.ffuy.info" target="_blank" rel="nofollow"> </a><a href="http://a575.ffuy.info" target="_blank" rel="nofollow"> </a><a href="http://a576.ffuy.info" target="_blank" rel="nofollow"> </a><a href="http://a577.ffuy.info" target="_blank" rel="nofollow"> </a><a href="http://a578.ffuy.info" target="_blank" rel="nofollow"> </a><a href="http://a579.ffuy.info" target="_blank" rel="nofollow"> </a><a href="http://a580.ffuy.info" target="_blank" rel="nofollow"> </a> <a href="http://a581.ffuy.info" target="_blank" rel="nofollow"> </a><a href="http://a582.ffuy.info" target="_blank" rel="nofollow"> </a><a href="http://a583.ffuy.info" target="_blank" rel="nofollow"> </a><a href="http://a584.ffuy.info" target="_blank" rel="nofollow"> </a><a href="http://a585.ffuy.info" target="_blank" rel="nofollow"> </a><a href="http://a586.ffuy.info" target="_blank" rel="nofollow"> </a><a href="http://a587.ffuy.info" target="_blank" rel="nofollow"> </a><a href="http://a588.ffuy.info" target="_blank" rel="nofollow"> </a><a href="http://a589.ffuy.info" target="_blank" rel="nofollow"> </a><a href="http://a590.ffuy.info" target="_blank" rel="nofollow"> </a><a href="http://a591.ffuy.info" target="_blank" rel="nofollow"> </a><a href="http://a592.ffuy.info" target="_blank" rel="nofollow"> </a><a href="http://a593.ffuy.info" target="_blank" rel="nofollow"> </a><a href="http://a594.ffuy.info" target="_blank" rel="nofollow"> </a><a href="http://a595.ffuy.info" target="_blank" rel="nofollow"> </a><a href="http://a596.ffuy.info" target="_blank" rel="nofollow"> </a><a href="http://a597.ffuy.info" target="_blank" rel="nofollow"> </a><a href="http://a598.ffuy.info" target="_blank" rel="nofollow"> </a><a href="http://a599.ffuy.info" target="_blank" rel="nofollow"> </a><a href="http://a600.ffuy.info" target="_blank" rel="nofollow"> </a><BR>]]>
   </description>
   <pubDate>Fri, 30 Sep 2011 22:41:37 +0000</pubDate>
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   <title>卸下身上的光環更能與人分享-邵敬一老師環島路跑的啟示 : 跑步 幸福的大家庭 不管是跑單幫或是社團 大家不分彼此...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=9824&amp;PID=161633#161633</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1694" rel="nofollow">新竹阿信</a><br /><strong>Subject:</strong> 9824<br /><strong>發表於：</strong> 2011-08-26 at 1:28pm<br /><br />跑步<DIV>幸福的大家庭</DIV><DIV>不管是跑單幫或是社團</DIV><DIV>大家不分彼此一起加油一起努力</DIV><DIV>唯一的目標追求健康肯定自己</DIV><DIV>看到一哥張大哥楊大哥及三位同學環島成功</DIV><DIV>內心的高興和快樂和大家一同分享~~~讚<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley32.gif" height="17" width="18" border="0" alt="Clap" title="Clap" /></DIV>]]>
   </description>
   <pubDate>Fri, 26 Aug 2011 13:28:59 +0000</pubDate>
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   <title>卸下身上的光環更能與人分享-邵敬一老師環島路跑的啟示 :   　　個人的價值，其實是建構在我們背後的光環。即使是大...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=9824&amp;PID=161591#161591</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=52" rel="nofollow">tgchen</a><br /><strong>Subject:</strong> 9824<br /><strong>發表於：</strong> 2011-08-26 at 4:48am<br /><br /><img src="http://a7.sphotos.ak.fbcdn.net/hphotos-ak-ash4/300473_10150408594698272_764053271_10625784_7360169_n.jpg" height="640" width="480" border="0" /> <DIV></DIV><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><FONT size=3><SPAN style="FONT-FAMILY: 新細明體; COLOR: #993300; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　個人的價值，其實是建構在我們背後的光環。即使是大明星也不見得光環都在自己身上。</SPAN><SPAN style="COLOR: #993300" lang=EN-US><FONT face="Times New Roman">2011</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; COLOR: #993300; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">年，<?: prefix = st1 ns = "urn:schemas-microsoft-com:office:smarttags" /><ST1:PERS&#111;nNAME ProductID="邵敬一" w:st="&#111;n">邵敬一</ST1:PERS&#111;nNAME>老師三人行，</SPAN><ST1:CHSDATE w:st="&#111;n" M&#111;nth="7" IsROCDate="False" IsLunarDate="False" Day="2" Year="2011"><SPAN style="COLOR: #993300" lang=EN-US><FONT face="Times New Roman">7</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; COLOR: #993300; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">月</SPAN><SPAN style="COLOR: #993300" lang=EN-US><FONT face="Times New Roman">2</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; COLOR: #993300; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">日</SPAN></ST1:CHSDATE><SPAN style="FONT-FAMILY: 新細明體; COLOR: #993300; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">開始以</SPAN><SPAN style="COLOR: #993300" lang=EN-US><FONT face="Times New Roman">19</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; COLOR: #993300; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">天完成環島路跑之後，</SPAN><ST1:CHSDATE w:st="&#111;n" M&#111;nth="8" IsROCDate="False" IsLunarDate="False" Day="19" Year="2011"><SPAN style="COLOR: #993300" lang=EN-US><FONT face="Times New Roman">8</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; COLOR: #993300; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">月</SPAN><SPAN style="COLOR: #993300" lang=EN-US><FONT face="Times New Roman">19</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; COLOR: #993300; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">日</SPAN></ST1:CHSDATE><SPAN style="FONT-FAMILY: 新細明體; COLOR: #993300; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">再度南下為<ST1:PERS&#111;nNAME ProductID="張宗騫" w:st="&#111;n">張宗騫</ST1:PERS&#111;nNAME>老師陪跑，圓滿補足</SPAN><ST1:CHMETCNV w:st="&#111;n" Sourcue="34" Number="1" TCSC="0" Negative="False" HasSpace="False" UnitName="公里"><SPAN style="COLOR: #993300" lang=EN-US><FONT face="Times New Roman">34</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; COLOR: #993300; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">公里</SPAN></ST1:CHMETCNV><SPAN style="FONT-FAMILY: 新細明體; COLOR: #993300; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">。會同許武勝會長在高雄接風，感受到在完成環島路跑之後，已經卸下身上的光環，他不但認同社團，也進一步學會與更多人分享。</SPAN><SPAN style="COLOR: #993300" lang=EN-US><?: prefix = o ns = "urn:schemas-microsoft-com:office:office" /><O:P></O:P></SPAN></FONT></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="COLOR: #993300" lang=EN-US><O:P><FONT size=3 face="Times New Roman">&nbsp;</FONT></O:P></SPAN></P><P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" align=center ="Ms&#111;normal"><FONT size=3><SPAN style="FONT-FAMILY: 新細明體; COLOR: #993300; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">從跑單幫到認同社團</SPAN><SPAN style="COLOR: #993300" lang=EN-US><O:P></O:P></SPAN></FONT></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><FONT size=3><SPAN style="FONT-FAMILY: 新細明體; COLOR: #993300; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　</SPAN><SPAN style="COLOR: #993300" lang=EN-US><FONT face="Times New Roman">2011</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; COLOR: #993300; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">年３月，參與林國基會長在台北大學</SPAN><SPAN style="COLOR: #993300" lang=EN-US><FONT face="Times New Roman">12</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; COLOR: #993300; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">小時計時賽。我與<ST1:PERS&#111;nNAME ProductID="邵" w:st="&#111;n">邵</ST1:PERS&#111;nNAME>老師跑在一起，他說：「我決定了！今年暑假要環島路跑。」「您屬於那個社團的？有沒有跑友沿途支援？」他回答說：「我習慣跑單幫，目前並沒有加入特定的社團，有兩三位學生會騎鐵馬陪我環島啦！」</SPAN><SPAN style="COLOR: #993300" lang=EN-US><O:P></O:P></SPAN></FONT></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="COLOR: #993300" lang=EN-US><O:P><FONT size=3 face="Times New Roman">&nbsp;</FONT></O:P></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><FONT size=3><SPAN style="FONT-FAMILY: 新細明體; COLOR: #993300; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　</SPAN><ST1:CHSDATE w:st="&#111;n" M&#111;nth="6" IsROCDate="False" IsLunarDate="False" Day="8" Year="2011"><SPAN style="COLOR: #993300" lang=EN-US><FONT face="Times New Roman">6</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; COLOR: #993300; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">月</SPAN><SPAN style="COLOR: #993300" lang=EN-US><FONT face="Times New Roman">8</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; COLOR: #993300; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">日</SPAN></ST1:CHSDATE><ST1:PERS&#111;nNAME ProductID="邵" w:st="&#111;n"><SPAN style="FONT-FAMILY: 新細明體; COLOR: #993300; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">邵</SPAN></ST1:PERS&#111;nNAME><SPAN style="FONT-FAMILY: 新細明體; COLOR: #993300; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">老師上網昭告天下，<ST1:PERS&#111;nNAME ProductID="包括賁" w:st="&#111;n">包括賁</ST1:PERS&#111;nNAME>小姐、明男兄、新竹阿信、建功老頭、里港阿元、葳寶、飛龍、呂北、俞大偉、傅祺育、老貓陳等跑友熱烈回應。表面上是個人相挺，實質上背後也是社團相呼應。</SPAN><ST1:CHSDATE w:st="&#111;n" M&#111;nth="6" IsROCDate="False" IsLunarDate="False" Day="9" Year="2011"><SPAN style="COLOR: #993300" lang=EN-US><FONT face="Times New Roman">6</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; COLOR: #993300; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">月</SPAN><SPAN style="COLOR: #993300" lang=EN-US><FONT face="Times New Roman">9</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; COLOR: #993300; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">日</SPAN></ST1:CHSDATE><SPAN style="FONT-FAMILY: 新細明體; COLOR: #993300; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">接續公告環島計劃：確定</SPAN><ST1:CHSDATE w:st="&#111;n" M&#111;nth="7" IsROCDate="False" IsLunarDate="False" Day="2" Year="2011"><SPAN style="COLOR: #993300" lang=EN-US><FONT face="Times New Roman">7</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; COLOR: #993300; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">月</SPAN><SPAN style="COLOR: #993300" lang=EN-US><FONT face="Times New Roman">2</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; COLOR: #993300; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">日</SPAN></ST1:CHSDATE><SPAN style="FONT-FAMILY: 新細明體; COLOR: #993300; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">成行</SPAN><SPAN style="COLOR: #993300" lang=EN-US><FONT face="Times New Roman">19</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; COLOR: #993300; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">天跑完。</SPAN><SPAN style="COLOR: #993300" lang=EN-US><O:P></O:P></SPAN></FONT></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="COLOR: #993300" lang=EN-US><O:P><FONT size=3 face="Times New Roman">&nbsp;</FONT></O:P></SPAN></P><P style="TEXT-INDENT: 24pt; MARGIN: 0cm 0cm 0pt; mso-char-indent-count: 2.0" ="Ms&#111;normal"><FONT size=3><SPAN style="FONT-FAMILY: 新細明體; COLOR: #993300; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">剛上路第一天，就感受到慢跑社團發揮強大的互助功能。包括淡水長跑查民雄熱心招待早餐、基隆好馬長跑蘇會長、復興長跑等跑友熱情陪跑，甚至還提供補給車殿後閃黃燈尾隨。接著，蘆洲慢跑、愛路迷呂理正、操山馬高志明等人設法解決重裝備運送問題，</SPAN><SPAN style="COLOR: #993300" lang=EN-US><FONT face="Times New Roman">13</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; COLOR: #993300; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">知、土城大川等相繼兩肋插刀。其他像山鹿隊陳來枝隊長還動員宜蘭鄉親護送。延伸到蘇澳俞大偉、台東超鐵傅祺育等。繞不到半個台灣島，<ST1:PERS&#111;nNAME ProductID="邵" w:st="&#111;n">邵</ST1:PERS&#111;nNAME>老師己經感受到「人情債一輩子還不完！」</SPAN><SPAN style="COLOR: #993300" lang=EN-US><O:P></O:P></SPAN></FONT></P><P style="TEXT-INDENT: 24pt; MARGIN: 0cm 0cm 0pt; mso-char-indent-count: 2.0" ="Ms&#111;normal"><FONT size=3><SPAN style="FONT-FAMILY: 新細明體; COLOR: #993300; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">「您現在還是獨行俠嗎？」</SPAN><ST1:CHSDATE w:st="&#111;n" M&#111;nth="8" IsROCDate="False" IsLunarDate="False" Day="19" Year="2011"><SPAN style="COLOR: #993300" lang=EN-US><FONT face="Times New Roman">8</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; COLOR: #993300; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">月</SPAN><SPAN style="COLOR: #993300" lang=EN-US><FONT face="Times New Roman">19</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; COLOR: #993300; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">日</SPAN></ST1:CHSDATE><SPAN style="FONT-FAMILY: 新細明體; COLOR: #993300; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">晚上在高雄接風時我這樣問他。「不！不！跑完一趟環島，我加入好多社團。至少包括：淡水慢跑、愛路迷、台東超鐵。受到許武勝會長的感召，我今天也要加入台灣超馬協會！」</SPAN><SPAN style="COLOR: #993300" lang=EN-US><O:P></O:P></SPAN></FONT></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="COLOR: #993300" lang=EN-US><O:P><FONT size=3 face="Times New Roman">&nbsp;</FONT></O:P></SPAN></P><P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" align=center ="Ms&#111;normal"><FONT size=3><SPAN style="FONT-FAMILY: 新細明體; COLOR: #993300; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">身體力行與人分享</SPAN><SPAN style="COLOR: #993300" lang=EN-US><O:P></O:P></SPAN></FONT></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><FONT size=3><SPAN style="FONT-FAMILY: 新細明體; COLOR: #993300; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　賁俊蓮當著<ST1:PERS&#111;nNAME ProductID="邵" w:st="&#111;n">邵</ST1:PERS&#111;nNAME>老師的面說：「幾次環島陪跑，看到其他同伴休息的時候都癱在地上，祗有<ST1:PERS&#111;nNAME ProductID="邵" w:st="&#111;n">邵</ST1:PERS&#111;nNAME>老師一個人還埋頭苦幹，進行規劃紀錄及後續聯絡工作。」<ST1:PERS&#111;nNAME ProductID="邵" w:st="&#111;n">邵</ST1:PERS&#111;nNAME>老師也很謙虛地說：「其實這也是很自然的事，因為我是始作俑者，規劃不週必須補強，計劃錯誤也必須訂正，這些事情都是連動的，必須本身來解決。」</SPAN><SPAN style="COLOR: #993300" lang=EN-US><O:P></O:P></SPAN></FONT></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="COLOR: #993300" lang=EN-US><O:P><FONT size=3 face="Times New Roman">&nbsp;</FONT></O:P></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><FONT size=3><SPAN style="FONT-FAMILY: 新細明體; COLOR: #993300; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　接著，<ST1:PERS&#111;nNAME ProductID="邵" w:st="&#111;n">邵</ST1:PERS&#111;nNAME>老師也補充說：「這一次環島路跑，受到跑友及社團沿途協助才能成功。反過來說，環島路跑是沒辦法一個人獨立完成的。」順利完成環島路跑，<ST1:PERS&#111;nNAME ProductID="邵" w:st="&#111;n">邵</ST1:PERS&#111;nNAME>老師把功勞歸諸於大家。</SPAN><SPAN style="COLOR: #993300" lang=EN-US><O:P></O:P></SPAN></FONT></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="COLOR: #993300" lang=EN-US><O:P><FONT size=3 face="Times New Roman">&nbsp;</FONT></O:P></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><FONT size=3><SPAN style="FONT-FAMILY: 新細明體; COLOR: #993300; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　許武勝會長進一步鼓勵他：「最好抽空把這一趟行程紀錄，加上心得筆記整理一下提供跑友們分享，因為環島路跑的實績很珍貴，過程及心理感受也很有價值。」<ST1:PERS&#111;nNAME ProductID="邵" w:st="&#111;n">邵</ST1:PERS&#111;nNAME>老師表示：「從環島完成回到家那一天，就希望立即動筆。沒想到休息</SPAN><SPAN style="COLOR: #993300" lang=EN-US><FONT face="Times New Roman">19</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; COLOR: #993300; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">天，回學校又需補課、暑修，把時間都佔用光了，實在不好意思。」</SPAN><SPAN style="COLOR: #993300" lang=EN-US><O:P></O:P></SPAN></FONT></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="COLOR: #993300" lang=EN-US><O:P><FONT size=3 face="Times New Roman">&nbsp;</FONT></O:P></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><FONT size=3><SPAN style="FONT-FAMILY: 新細明體; COLOR: #993300; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　第二天</SPAN><SPAN style="COLOR: #993300" lang=EN-US><FONT face="Times New Roman">8</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; COLOR: #993300; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">月</SPAN><SPAN style="COLOR: #993300" lang=EN-US><FONT face="Times New Roman">20</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; COLOR: #993300; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">日週末清晨由高雄驅車趕往</SPAN><SPAN style="COLOR: #993300" lang=EN-US><FONT face="Times New Roman">17</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; COLOR: #993300; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">線</SPAN><SPAN style="COLOR: #993300" lang=EN-US><FONT face="Times New Roman">268K</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; COLOR: #993300; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">水底寮附近起跑，大約中午</SPAN><SPAN style="COLOR: #993300" lang=EN-US><FONT face="Times New Roman">12</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; COLOR: #993300; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">時抵達小港麥當勞，完成</SPAN><ST1:CHMETCNV w:st="&#111;n" Sourcue="34" Number="1" TCSC="0" Negative="False" HasSpace="False" UnitName="公里"><SPAN style="COLOR: #993300" lang=EN-US><FONT face="Times New Roman">34</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; COLOR: #993300; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">公里</SPAN></ST1:CHMETCNV><ST1:PERS&#111;nNAME ProductID="張宗騫" w:st="&#111;n"><SPAN style="FONT-FAMILY: 新細明體; COLOR: #993300; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">張宗騫</SPAN></ST1:PERS&#111;nNAME><SPAN style="FONT-FAMILY: 新細明體; COLOR: #993300; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">老師的環島路跑補考。第三天</SPAN><ST1:CHSDATE w:st="&#111;n" M&#111;nth="8" IsROCDate="False" IsLunarDate="False" Day="21" Year="2011"><SPAN style="COLOR: #993300" lang=EN-US><FONT face="Times New Roman">8</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; COLOR: #993300; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">月</SPAN><SPAN style="COLOR: #993300" lang=EN-US><FONT face="Times New Roman">21</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; COLOR: #993300; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">日</SPAN></ST1:CHSDATE><SPAN style="FONT-FAMILY: 新細明體; COLOR: #993300; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">清晨，一行人趕往高雄澄清湖湖參與飛虎、百信團練，中午聯誼盡興之後再回台北。</SPAN><ST1:CHSDATE w:st="&#111;n" M&#111;nth="8" IsROCDate="False" IsLunarDate="False" Day="22" Year="2011"><SPAN style="COLOR: #993300" lang=EN-US><FONT face="Times New Roman">8</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; COLOR: #993300; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">月</SPAN><SPAN style="COLOR: #993300" lang=EN-US><FONT face="Times New Roman">22</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; COLOR: #993300; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">日</SPAN></ST1:CHSDATE><SPAN style="FONT-FAMILY: 新細明體; COLOR: #993300; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">我收到了「<ST1:PERS&#111;nNAME ProductID="邵" w:st="&#111;n">邵</ST1:PERS&#111;nNAME>老師的環島日記第</SPAN><SPAN style="COLOR: #993300" lang=EN-US><FONT face="Times New Roman">0</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; COLOR: #993300; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">篇」。從無到有，這是與眾人分享的開始。</SPAN><SPAN style="COLOR: #993300" lang=EN-US><O:P></O:P></SPAN></FONT></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="COLOR: #993300" lang=EN-US><O:P><FONT size=3 face="Times New Roman">&nbsp;</FONT></O:P></SPAN></P><P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" align=center ="Ms&#111;normal"><FONT size=3><SPAN style="FONT-FAMILY: 新細明體; COLOR: #993300; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">結語</SPAN></FONT><SPAN style="COLOR: #993300" lang=EN-US><FONT size=3 face="Times New Roman">&nbsp;</FONT></O:P></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 新細明體; COLOR: #993300; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>　　總之，個人的光環不見得總是在自己身上，有很多時候是呼應於產生價值的社團或組織。在工作或生活當中，有許多突出的英雄人物，像邵敬一、<ST1:PERS&#111;nNAME ProductID="張宗騫" w:st="&#111;n">張宗騫</ST1:PERS&#111;nNAME>老師，讓我們看出他們背後的光環，進而學會認同組織、懂得回饋而且不吝分享。</P><DIV><SPAN style="COLOR: maro&#111;n; FONT-SIZE: 14pt; mso-font-kerning: 0pt" lang=EN-US><FONT face="Times New Roman"><SPAN lang=EN-US><FONT color=#000000 size=3><BR>=&gt; </FONT><a href="http://tw.myblog.yahoo.com/ultra-runners/article?mid=11493&amp;prev=11495&amp;next=11488" target="_blank" rel="nofollow"><U><FONT color=#800080><FONT size=3><FONT face="Times New Roman">2011</FONT><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'" lang=EN-US><SPAN lang=EN-US>三人環島路跑行程表</SPAN></SPAN><FONT face="Times New Roman">-</FONT><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'" lang=EN-US><SPAN lang=EN-US>邵敬一、張宗騫、楊郁民</SPAN></SPAN><SPAN lang=EN-US><SPAN lang=EN-US><FONT face="Times New Roman"> </FONT></SPAN></SPAN></FONT></FONT></U></A></SPAN><SPAN lang=EN-US><FONT color=#000000 size=3>.</FONT></SPAN></DIV><DIV><DIV>=&gt;</FONT><a href="http://tw.myblog.yahoo.com/ultra-runners/article?mid=11495" target="_blank" rel="nofollow"><U><FONT size=5><SPAN style="FONT-FAMILY: 新細明體; COLOR: maro&#111;n; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-bidi-font-size: 12.0pt" lang=EN-US><SPAN lang=EN-US>邵老師的環島日記第</SPAN></SPAN><SPAN style="FONT-FAMILY: Verdana; COLOR: maro&#111;n; mso-bidi-font-size: 12.0pt">0</SPAN><SPAN style="FONT-FAMILY: 新細明體; COLOR: maro&#111;n; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-bidi-font-size: 12.0pt" lang=EN-US><SPAN lang=EN-US>篇</SPAN></SPAN></FONT></U></A><BR><FONT face="Times New Roman">=&gt;</FONT><a href="http://tw.myblog.yahoo.com/ultra-runners/article?mid=11507" target="_blank" rel="nofollow"><SPAN style="FONT-FAMILY: 新細明體; COLOR: maro&#111;n; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-bidi-font-size: 12.0pt" lang=EN-US><SPAN lang=EN-US><U><FONT size=5>賀！張宗騫老師環島路跑補考過關</FONT></U></SPAN></SPAN></A><BR><FONT face="Times New Roman">=&gt;</FONT><a href="http://tw.myblog.yahoo.com/ultra-runners/gallery?fid=48&amp;page=1" target="_blank" rel="nofollow"><U><FONT size=5><SPAN style="FONT-FAMILY: Verdana; COLOR: maro&#111;n; mso-bidi-font-size: 12.0pt">8/20</SPAN><SPAN style="FONT-FAMILY: 新細明體; COLOR: maro&#111;n; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-bidi-font-size: 12.0pt" lang=EN-US><SPAN lang=EN-US>環島補考照片</SPAN></SPAN></FONT></U></A><?: prefix = o ns = "urn:schemas-microsoft-com:office:office" /><O:P></O:P></SPAN></DIV></FONT></SPAN><SPAN style="COLOR: #993300" lang=EN-US><O:P></O:P></DIV></SPAN><span style="font-size:10px"><br /><br />編輯者 tgchen - 2011-08-27 at 10:48am</span>]]>
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   <pubDate>Fri, 26 Aug 2011 04:48:28 +0000</pubDate>
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