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¥H¤U­ì¤å¶r¿ý¦Û IAAF Competition Rules
²Ä5³¹  CHAPTER 5 TECHNICAL RULES
²Ä¤K¸` Section VIII - ROAD RACES

Drinking / Sponging and Refreshment Stations

8.(a) Water and other suitable refreshments shall be available at the
start and finish of all races.

(b) For all events up to and including 10km, water only drinking /
sponging shall be provided at suitable intervals of approximately
2-3km if weather conditions warrant such provision.

(c) For all events longer than 10km, refreshment stations shall be
provided at approximately every 5km. In addition, water only
drinking / sponging stations shall be placed approximately
midway between the refreshment stations or more frequently if
weather conditions warrant such provision.

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(a)©Ò¦³Áɨư_²×ÂI³£­n¦³¤ô¤Î¨ä¥L¾A·í¸Éµ¹¡C
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