長趾短腳 - 跑得快?

文章發表人英國每日郵報

http://www.telegraph.co.uk/science/science-news/6461848/Longer-toes-and-shorter-legs-make-you-a-faster-runner.html

文章發表人 英國每日郵報

Researchers found that sprinters had 12 per cent longer toes - around half an inch on average - than their slower counterparts of the same height.

However the lower legs of speedy runners were shorter - about six per cent shorter on average - than more sluggish members of the public.

Dr Stephen Piazza, an expert in kinesiology, the study of human movement, said he was surprised by the results but computer models suggested longer toes provided more grip and shorter legs more power.

"It is all about the start of the sprint," he said.  "It is then that the race is usually won or lost.  Very long toes allow the power from the legs to be transferred to the ground and so increasing acceleration."

Dr Piazza and his team at Pennsylvania State University became interested in studying the legs of athletes after they were approached by an American footballer trying to increase his speed.

They then recruited another 10 sprinters from the university as well as 10 more lay people of the same height and weight.

They measured various proportions of their legs to see what made people more likely to be a fast runner.

They found that the sprinters had big toes - measured from their metatarsal to the end of the nail - on average 3.22 inches (82.cm) long compared with 2.8 inches (7.3cm) in non-sprinters - an increase on average of 0.4 inches (1 cm).

Sprinters' lower legs - measured from knee to ankle - were on average an inch shorter than non-sprinters - around 16inches(41cm) long compared to 17.3inches(44 cm).

Dr Piazza, who published his findings in the Journal of Experimental Biology, said that while the differences were small they were significant.

"Not only could the sprinter generate more force while accelerating, but their longer toes allowed them to remain in contact with the ground longer during each stride, giving them longer to push against the surface and out perform slower sprinters," he said.

"It's important to acknowledge that there are many factors that contribute to sprinting performance."

Dr Piazza and his team also found that the distance between the ankle ball and the Achilles tendon also played a part. The distance was 25 per cent shorter in sprinters.

文章發表人 簡單摘要

短跑起跑時, 長腳趾有利於爆發力傳達, 立即加速, 一決勝負. 大腳趾增加與地面接觸時間, 提供更多來自於反作用力的加速.

文中並未直接提及, 但很顯然短腳會有較高的步速 (單位時間的步數).

編輯者 ultrailrunner - 2009-10-31 at 1:43am