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µoªí¤H: ¤pÀ¹
µoªí¤é´Á: 2011-03-30 at 12:06pm
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µoªí¤H: ·à¤lÀY
µoªí¤é´Á: 2011-03-30 at 12:14pm
µoªí¤H: chrysler
µoªí¤é´Á: 2011-03-30 at 12:23pm
3.ú¶O¤è¦¡¡G½Ð¶ñ§´³ø¦Wªí¤Î¿ï¤â°ÑÁɦÛÄ@®Ñ¡A¶×´Ú¦Ü¡G
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µoªí¤H: tsaikuochu
µoªí¤é´Á: 2011-03-30 at 12:40pm
µoªí¤H: noonrain
µoªí¤é´Á: 2011-03-30 at 1:02pm
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±z¦n! ¤p§Ì¤w¸g¥HATMÂà±b, ¨Ã¥HE-mail¤è¦¡±H¥X³ø¦WªíDOCÀÉ, ¤ºªþ¨¤ÀÃÒ¥¿¤Ï±, ATMÂà±b©ú²Ó¤§¹ÏÀÉ.
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µoªí¤H: ¥Á¶¡¤½ÃÒ¤H³¯¥Ã¬P
µoªí¤é´Á: 2011-03-30 at 1:35pm
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µoªí¤H: Paul
µoªí¤é´Á: 2011-03-30 at 1:45pm
¤å³¹µoªí¤H noonrain
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±z¦n! ¤p§Ì¤w¸g¥HATMÂà±b, ¨Ã¥HE-mail¤è¦¡±H¥X³ø¦WªíDOCÀÉ, ¤ºªþ¨¤ÀÃÒ¥¿¤Ï±, ATMÂà±b©ú²Ó¤§¹ÏÀÉ.
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µoªí¤H: ½²©ú¨k
µoªí¤é´Á: 2011-03-30 at 1:53pm
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µoªí¤H: ´îªÎºCÀt
µoªí¤é´Á: 2011-03-30 at 1:59pm
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µoªí¤H: ÀÚ¦u
µoªí¤é´Á: 2011-03-30 at 2:06pm
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µoªí¤H: noonrain
µoªí¤é´Á: 2011-03-30 at 2:23pm
¤å³¹µoªí¤H ¥Á¶¡¤½ÃÒ¤H³¯¥Ã¬P
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¤å³¹µoªí¤H Paul
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µoªí¤H: ·à¤lÀY
µoªí¤é´Á: 2011-03-30 at 2:38pm
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µoªí¤H: jackie
µoªí¤é´Á: 2011-03-30 at 2:52pm
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µoªí¤H: ¤ý©[¾ð
µoªí¤é´Á: 2011-03-30 at 2:53pm
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µoªí¤H: §»ºa
µoªí¤é´Á: 2011-03-30 at 2:55pm
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http://hungjungtu.pixnet.net/blog
http://tw.myblog.yahoo.com/hungjungtu
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µoªí¤H: ´îªÎºCÀt
µoªí¤é´Á: 2011-03-30 at 3:55pm
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µoªí¤H: ¤pÀ¹
µoªí¤é´Á: 2011-03-30 at 4:04pm
µoªí¤H: ¶Àºa«T
µoªí¤é´Á: 2011-03-30 at 4:18pm
µoªí¤H: noonrain
µoªí¤é´Á: 2011-03-30 at 4:19pm
¤å³¹µoªí¤H jackie
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µoªí¤H: noonrain
µoªí¤é´Á: 2011-03-30 at 4:21pm
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µoªí¤H: ¤ý©[¾ð
µoªí¤é´Á: 2011-03-30 at 4:23pm
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µoªí¤H: ³¯®õ¤¸
µoªí¤é´Á: 2011-03-30 at 5:03pm
¤å³¹µoªí¤H noonrain
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µoªí¤H: ¤pP
µoªí¤é´Á: 2011-03-30 at 5:48pm
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µoªí¤H: «Ø¥\¦ÑÀY
µoªí¤é´Á: 2011-03-30 at 8:14pm
¤å³¹µoªí¤H noonrain
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µoªí¤H: «Ø¬K
µoªí¤é´Á: 2011-03-30 at 8:18pm
¤å³¹µoªí¤H noonrain
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µoªí¤H: noonrain
µoªí¤é´Á: 2011-03-31 at 12:00am
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µoªí¤H: cesar
µoªí¤é´Á: 2011-03-31 at 9:17am
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µoªí¤H: ªü¼w
µoªí¤é´Á: 2011-03-31 at 9:26am
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µoªí¤H: Maraman
µoªí¤é´Á: 2011-03-31 at 10:19am
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µoªí¤H: ¥Á¶¡¤½ÃÒ¤H³¯¥Ã¬P
µoªí¤é´Á: 2011-03-31 at 10:29am
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©Ò¥H¥É¤s°ª¤s°¨©ÔªQ¬O¶]¨S¾Q¬fªoªº¤g¥Û¡B¶¥±è¸ô¡A¥»³õ¬¡°Ê«h¬°¥þµ{¬fªo¸ô±¡A¬Û®t«Ü¦h¡C¹ï©ó¤s¸ôªº¾AÀ³¡An¾a¾A®É¾A¦a¾A¶q½m²ß¨Ó´£°ª¡C¤¤ë©³¥x¥_¼ö¤F¡A¤s°ÏÀ³¸Ó²D§Ö¨Ç¡C¤¤ë©³µS¥i¯à¸I¤W±ö«B´Á¡A¤ÑÔ¦p¦ó¡A±©¤Ñª¾¹D¡An¦³À³¥I¦U¶µª¬ªpªº·Ç³Æ¡C¦pªG¤£¼vÅT¤u§@¡A¶g¤¤U¯Z«áÁÙ¦³¦Û±j¸¹¥i¨ìÃö¤s¡A¥u¬O¨ì¹F«áÁÙ¨S¤È©]¡Aªø©]¤£¦n¼õ§a¡H²q³Ì«á³ø¦W¤H¼Æ·|²¤§C©ó¤µ¦~¬èºÖ100K¡A¥Dn¬O¤s¸ô°ÝÃD¡A¤W©Y³t«×¤£Y¥¦a§Ö¡A¦^µ{¤]²Ö¤F¡A³t«×®£µLªk¥[³t¡C¤£¹L¬Û¸û©ó¬èºÖ100¡Aªu³~¨®½øÀ³¸Ó¤Ö«Ü¦h¡A©±®a¤]¨u¨£¡A±a¹s¿úµL³Bªá¥Î¡C
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µoªí¤H: cesar
µoªí¤é´Á: 2011-03-31 at 12:29pm
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ªü¼w±Ð½m¡G±z¬O¤j®aªº¦nº]¼Ë¡A°¸¦V±zP·q! |
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»°®É¶¡¤W¯Zªº¸Ü¡A¥u¦n±Ä¨ú¤T©úªv¦¡ªº¶]ªk¡A¥ý¶]¥b®M¡]6¤½¨½¡^¦A·f±¶¹B¤W¯Z¡A©Î¥ý·f¤½¨®¨ì¼C¼æ¯¸¡A¦A¶]¥b®M¡]6¤½¨½¡^³o¼Ë¦³½m²ß¶]¨B¡A¤S¤£¯Ô»~¤W¯Z®É¶¡¡C
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µoªí¤H: Gary Chaing
µoªí¤é´Á: 2011-03-31 at 3:42pm
·Q½Ð°Ý¥D¿ì³æ¦ì¡A¤£ª¾·|¤½¥¬ªu³~ªº°ª«×Åܤƹ϶ܡH³Ì¦n¬OGarmin¶q¥X¨Óªº¨ººØ¡A¦]èè¥Îgoogle earth¨«¤@½ë¡A¬Ý°ª«×ÅܤơA·U¬Ý·U¨H«¡A³oÓ¸ô½u©M¥x¥_¤j¾Ç©Î°ª¶¯¬èºÖ¤£¦P¡A¤£¬O¥©Z¸ô½u¤]¤£¬O¤@¸ô¤W¤É¤@¸ô¤U°¡A¤¤¶¡¦³³\¦h°_¥ñ¡A¥i¯àn½Ð¥D¿ì³æ¦ì´£¨Ñ¸Ô²Ó¸ê®Æµ¹¶]¤Í°µ¶i¤@¨Bµû¦ô¡A§_«h¾Ì¤@®É½Ä°Ê¥h³ø¦W¤£¤Ó¦n¡CÁÂÁ¡C
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µoªí¤H: ³Å¸R¨|
µoªí¤é´Á: 2011-03-31 at 6:59pm
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http://tw.myblog.yahoo.com/super-triathlon - §¹¦¨³ø¦W¦W³æ
------------- ¥Í¬¡¥i¥H±N´N¡A¤]¥i¥HÁ¿¨s¡C ¡u¤£§â³t«×¡B@¤O©M¦¨¥\©ñ¦b¤ß¤W¡A¤Ï¦ÓÀò±o§ó¦h±Òµo»P¦¬Ã¬¡C¡v
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µoªí¤H: ultrailrunner
µoªí¤é´Á: 2011-04-01 at 11:40am
¹ï¬¡°Ê¦WºÙ¦n©_,
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------------- http://ultrafamilyman.blogspot.com/ - Ultrailrunning Family Man (¶W°¨ªüª¨) ¥H«e¥s°µ http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=55 - RunningYam , ¥u¬O§Ñ¤F±K½X
|
µoªí¤H: ³Å¸R¨|
µoªí¤é´Á: 2011-04-01 at 1:02pm
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¥HÁܽÐÁɦӫD¤½¶}ÁÉ¡A¥Dnì¦]¬Oº¦¸¿ì²z«n¾î¶W°¨ÁÉ¡A¨ó·|Áö¦³±j¯P¼ö±¡»P¥ø¹Ï¤ß¡A¦ý¤´¾á¤ß³\³\¦h¦hµLªk¹w¦ô±¡ªp¡A-----¡C¦]¦¹¡A¨ó·|«O¯d³Ì¤j´x±±Åv¡A§Y¨ü²z³ø¦W«á¡A¥²¶·¦¬¨ì¥»¨ó·|ÁܽШç(²³¹¤º¤w¤½§i©óºô¸ô)¡A¤~ºâ¥¿¦¡¿ý¨ú¡C
¦Ü©ó¸g¨åªº¥Î·N«Ü³æ¯Â¡A¥Nªí¨ó·|ªº¥ø¹Ï¤ß¡A§Æ±æ³o³õÁɨƯà¤@¦~¤@¦~¿ì¤U¥h¡A¦Ó¦¨¬°¥@¬É¯Åªº¸g¨åÁɨơC¸g¨å¡AÀ³¬Oȱo¤H̤@¦Ó¦A¦A¦Ó¤Tªº§uµú¡A¤Ï¬M¥X¤@ӮɥNªººë¯«©M¨B¥ï¡A¤]µ´¹ï¤£·|¦]¬°®É¶¡ªº®t²§¦ÓÅܽè¡A¦]¬°®É¶¡¦b»¼¾Õ¦Ó®ø¥¢¡C¦Ó¯u¥¿ªº¶W°¨»ùÈ¡A¨ÌµM¦s¦bÅé¨|¹B°Ê©M®É¶¡ªº¬x¬y¤¤¡C_²z¨Æªø §d§»¹F
------------- ¥Í¬¡¥i¥H±N´N¡A¤]¥i¥HÁ¿¨s¡C ¡u¤£§â³t«×¡B@¤O©M¦¨¥\©ñ¦b¤ß¤W¡A¤Ï¦ÓÀò±o§ó¦h±Òµo»P¦¬Ã¬¡C¡v
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µoªí¤H: ¯ó¤sµ{
µoªí¤é´Á: 2011-04-01 at 1:38pm
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µoªí¤H: ·R¶]°¨
µoªí¤é´Á: 2011-04-01 at 1:58pm
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¦Ü©ó¸g¨åªº¥Î·N«Ü³æ¯Â¡A¥Nªí¨ó·|ªº¥ø¹Ï¤ß¡A§Æ±æ³o³õÁɨƯà¤@¦~¤@¦~¿ì¤U¥h¡A¦Ó¦¨¬°¥@¬É¯Åªº¸g¨åÁɨơC¸g¨å¡AÀ³¬Oȱo¤H̤@¦Ó¦A¦A¦Ó¤Tªº§uµú¡A¤Ï¬M¥X¤@ӮɥNªººë¯«©M¨B¥ï¡A¤]µ´¹ï¤£·|¦]¬°®É¶¡ªº®t²§¦ÓÅܽè¡A¦]¬°®É¶¡¦b»¼¾Õ¦Ó®ø¥¢¡C¦Ó¯u¥¿ªº¶W°¨»ùÈ¡A¨ÌµM¦s¦bÅé¨|¹B°Ê©M®É¶¡ªº¬x¬y¤¤¡C_²z¨Æªø §d§»¹F |
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µoªí¤H: yun
µoªí¤é´Á: 2011-04-01 at 2:19pm
§Ú¥ÎTaiwan TOPOµe¥X¨Óªº°ª«×¹Ï
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µoªí¤H: noonrain
µoªí¤é´Á: 2011-04-01 at 2:20pm
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¥HÁܽÐÁɦӫD¤½¶}ÁÉ¡A¥Dnì¦]¬Oº¦¸¿ì²z«n¾î¶W°¨ÁÉ¡A¨ó·|Áö¦³±j¯P¼ö±¡»P¥ø¹Ï¤ß¡A¦ý¤´¾á¤ß³\³\¦h¦hµLªk¹w¦ô±¡ªp¡A-----¡C¦]¦¹¡A¨ó·|«O¯d³Ì¤j´x±±Åv¡A§Y¨ü²z³ø¦W«á¡A¥²¶·¦¬¨ì¥»¨ó·|ÁܽШç(²³¹¤º¤w¤½§i©óºô¸ô)¡A¤~ºâ¥¿¦¡¿ý¨ú¡C
¦Ü©ó¸g¨åªº¥Î·N«Ü³æ¯Â¡A¥Nªí¨ó·|ªº¥ø¹Ï¤ß¡A§Æ±æ³o³õÁɨƯà¤@¦~¤@¦~¿ì¤U¥h¡A¦Ó¦¨¬°¥@¬É¯Åªº¸g¨åÁɨơC¸g¨å¡AÀ³¬Oȱo¤H̤@¦Ó¦A¦A¦Ó¤Tªº§uµú¡A¤Ï¬M¥X¤@ӮɥNªººë¯«©M¨B¥ï¡A¤]µ´¹ï¤£·|¦]¬°®É¶¡ªº®t²§¦ÓÅܽè¡A¦]¬°®É¶¡¦b»¼¾Õ¦Ó®ø¥¢¡C¦Ó¯u¥¿ªº¶W°¨»ùÈ¡A¨ÌµM¦s¦bÅé¨|¹B°Ê©M®É¶¡ªº¬x¬y¤¤¡C_²z¨Æªø §d§»¹F |
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-------------
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µoªí¤H: ®Ü¤l
µoªí¤é´Á: 2011-04-01 at 3:08pm
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¦Ü©ó¸g¨åªº¥Î·N«Ü³æ¯Â¡A¥Nªí¨ó·|ªº¥ø¹Ï¤ß¡A§Æ±æ³o³õÁɨƯà¤@¦~¤@¦~¿ì¤U¥h¡A¦Ó¦¨¬°¥@¬É¯Åªº¸g¨åÁɨơC¸g¨å¡AÀ³¬Oȱo¤H̤@¦Ó¦A¦A¦Ó¤Tªº§uµú¡A¤Ï¬M¥X¤@ӮɥNªººë¯«©M¨B¥ï¡A¤]µ´¹ï¤£·|¦]¬°®É¶¡ªº®t²§¦ÓÅܽè¡A¦]¬°®É¶¡¦b»¼¾Õ¦Ó®ø¥¢¡C¦Ó¯u¥¿ªº¶W°¨»ùÈ¡A¨ÌµM¦s¦bÅé¨|¹B°Ê©M®É¶¡ªº¬x¬y¤¤¡C_²z¨Æªø §d§»¹F |
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µoªí¤H: Maraman
µoªí¤é´Á: 2011-04-01 at 3:19pm
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µoªí¤é´Á: 2011-04-01 at 3:28pm
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µoªí¤H: Maraman
µoªí¤é´Á: 2011-04-01 at 3:53pm
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µoªí¤H: Maraman
µoªí¤é´Á: 2011-04-01 at 3:59pm
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µoªí¤H: ¤ý©[¾ð
µoªí¤é´Á: 2011-04-01 at 4:04pm
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µoªí¤H: ¶N«T½¬
µoªí¤é´Á: 2011-04-01 at 4:21pm
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µoªí¤é´Á: 2011-04-01 at 4:22pm
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µoªí¤é´Á: 2011-04-01 at 4:27pm
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µoªí¤H: Maraman
µoªí¤é´Á: 2011-04-01 at 5:45pm
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µoªí¤H: ½²©ú¨k
µoªí¤é´Á: 2011-04-01 at 6:34pm
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µoªí¤H: ´¿©ú¹F
µoªí¤é´Á: 2011-04-01 at 8:17pm
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µoªí¤H: dre³¯
µoªí¤é´Á: 2011-04-02 at 12:46pm
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µoªí¤H: henry
µoªí¤é´Á: 2011-04-04 at 11:10pm
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µoªí¤H: F5
µoªí¤é´Á: 2011-04-05 at 10:30am
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µoªí¤H: Maraman
µoªí¤é´Á: 2011-04-05 at 11:51am
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µoªí¤H: basket01
µoªí¤é´Á: 2011-04-05 at 1:46pm
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µoªí¤H: JOHNSON0914
µoªí¤é´Á: 2011-04-05 at 10:01pm
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µoªí¤H: noonrain
µoªí¤é´Á: 2011-04-06 at 12:42am
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°²¦p¦A°Ý¤@¦¸³ø¤F¦W«á¤£«á®¬¡H§Ún»¡¤£«á®¬¡I©È¤£©È¡H§Ún»¡©È¡I ³o³õÁɨƴNºâ¥u¿ì50k¡A¹ï°Ñ¥[ªº¶]¤Í»P¥D¿ì³æ¦ì³£¬O¬D¾Ô¡A§ó¦óªp¬O100k¡I ¤@©wn¥H³ÌÂÔ·VªººA«×¨Ó·Ç³Æ©M¶]³o³õÁɨơI¥[ªo¡I
©çªº·Ó¤ù¤£¦h, ¥]¬AGPS¿ö´ú±oªº°ª«×¹Ï, ¦ý¦]¬°¤s°Ï©MÀG¹DªºÃö«Y, ¦³ÂI»~®t, ¦³¿³½ì¥i°Ñ¾\¤p§ÌªºFB,¥H¤Î¥H¤U¬OGPS¿ö°O¿ýºô¶(Garmin connect): http://connect.garmin.com/activity/77211157 - http://connect.garmin.com/activity/77211157
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µoªí¤H: noonrain
µoªí¤é´Á: 2011-04-06 at 2:55pm
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µoªí¤é´Á: 2011-04-06 at 3:38pm
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µoªí¤é´Á: 2011-04-06 at 10:11pm
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µoªí¤é´Á: 2011-04-06 at 10:16pm
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