徵求新的路跑路線

提供幾條離永和30分鐘車程以內可供慢跑的路

1. 基隆河濱公園: 大佳段各位跑友一定熟悉, 其實往東一直跑可以跑到南港汐止交界處, 最末段還在施工中, 等施工完畢屆時可從台北市西端圓山跑到東邊盡頭汐止, 另基隆河北岸的河濱公園也相當棒, 大直橋到內湖也都可跑步
2. 木柵政治大學沿指南路三段上山, 一直上到木柵深坑交界處三太子天南宮, 接阿柔洋產業道路下深坑老街, 原路折返或順景美溪回政治大學
3. 前段路程同2, 在指南路三段未到草湳前右轉無名溪橋, 經貓空 天恩宮 三玄宮 杏花林 回政治大學
4. 木柵東山高中沿老泉街26巷到大春山莊, 接春崎產業道路至新店大崎腳折返, 或再順著北宜公路往宜蘭約500公尺左轉新店銀河路, 到銀河洞瀑布爬山友所稱銀河洞越嶺貓空山徑回東山高中
5. 六張犁順著崇德路經富德公墓達信義文山南港三區交界, 順著研究院路四段下達中華技術學院, 原路折返
6. 南港舊莊沿舊莊路一直跑, 順著北32鄉鎮道翻過南港深坑界山下抵八分寮, 深坑石碇交界106縣道處, 原路折返
7. 內雙溪順著至善路直跑, 右轉萬溪產業道路達士林萬里交界處風櫃嘴, 下坡經靈泉寺可達萬里, 超過一個馬拉松里程
8. 石碇沿著北45鄉鎮道經烏塗窟可達北宜公路的小格頭, 原路折返
9. 汐止汐平公路編號北31鄉鎮道, 是從汐止保長坑到平溪, 是前前前鎮長廖學廣的代表作, 可把車子放在仁愛橋(里程好像是6公里, 有一個天然游泳池), 開始往上跑達汐止平溪交界處福德嶺, 之後下坡達平溪, 公路里程是19公里
10. 汐止沿秀峰路往南, 右轉勤進路上到汐止名寺天秀宮, 再順著產業道路經天道清修院 光明寺後右轉汐碇公路回到汐止, 若嫌里程不夠可在光明寺左轉到石碇十八重溪再回汐止
11. 汐止汐萬公路即汐止到萬里公路, 沿汐萬路經拱北殿, 再上達五指山國軍公墓, 可再上到風櫃嘴接萬溪產業道路達萬里
12. 中山高五堵交流道附近, 跑產業道路沿鹿寮溪, 經友蚋, 翻過山順著瑪陵坑溪回到七堵

其實平溪 雙溪 坪林等處也有多條風景好車又少的產業道路, 可惜車程稍遠, 比較適合會內半日遊的行程, 若有需要我再提出

Two years ago, I once took JayYun to MuJa zoo and started to run to SFunLiao (ten cent liao), and took train back to Taipei. There were some traffic for the first 10K on the streets. Then when I got close to the mountain, it's hilly but scenery. Close to the destination (withing 7K), there is a steep hill, which I think is the most difficult one. I couldn't remember every details. I think it took me 2 hr for the run. This is a run challenging, scenery, and easily accessible to Taipei metro.

I think it's close to the above 2. and 3. Anyone ran this course before?

JayYun - 捷運.

You were doing great. The last part is very hilly.

Sorry for not translating it properly. I wrote these during my work, so I had no way to do it correctly.

Yes, you are close to it. I should have remembered that most of such systems in US are called xxxx rapid transit.