完成與認養情形

完成與認養情形, 歡迎繼續認養, 若有錯誤請告知

Confessions of a Happy Ultra Mommy -Jeffrey Wu譯
Expert Advice: The Transition from Marathon to 50K
Finding Self-Confidence at the Arkansas Traveller 100
From Head Injuries to Hardrock
How To Avoid Overtraining And Burnout
Hydration & Nutrition - Fill'er Up For The Long Run
Roamin' Holiday - Running the 100 Chilometri del Passatore
Support Crews and Pacers
The Race Across the Sky - The Leadville Trail 100
Top 20 Ultramarathons
Training for 50 Miles
Training For An Ultramarathon: Easier Done Than Said -Jeffrey Wu認養
Ultra Checklists
Ultra Gear: Dress For Success
Ultramarathon Event Calendar
Ultramarathon Goal Accomplished, Now What?
What is an Ultramarathon?



Kick Some Grass –陳英謙譯
Summer Games Exclusive: Greatest Olympic Moments -
Boost Your Endurance – 鄭永忠譯
Do the Right Things – Jeffrey Wu譯
For Better, For Worse -
Marine for a Day -
Meet the New Boss -
Run Better Every Day – Cesar與Jeffrey Wu譯
Springing Ahead of Yourself
The Perfect Mile -
Trail Buddies -
We All Need Speed – 陳英謙認養
You're Getting Warmer -
Your Winter Fix -
Hazards Ahead -
Improving your Max VO2 - 浩浩譯
Negative Reinforcement -Jeffrey Wu譯
Recover from Summer -
Run Like an Egyptian -Jeffrey Wu譯
Strong to the Finish – WUYEN譯
8 Gut-busting Workouts -浩浩譯
A Stride Guide for Runners -浩浩譯
Burn More Fat -
Dashing through the Snow -
Designer Training -
Easy Does It -
From Good to Great - Jeffrey Wu譯
Going It Alone – Jeffrey Wu譯
Hill Running – 浩浩譯
Hill Running Made Easier – 浩浩譯
Invest in your Running Economy -
Juggling Your Workouts - Jeffrey Wu譯
Log Power -
Making Your Long Runs Count -
Mark Nenow's Top Ten Training Tips for the 10K -
Partners in Speed -
Prevent Burnout -
Run Healthy All Year – 鄭永忠譯
Run Softly, Run Tall –WUYEN譯
Speed-Form Training – 浩浩譯
Spring Tune-Up -
The Best Way to Train, Period -
The Heat is On -
Track Markings -
Trail Racing 101 -
Warming Up and Cooling Down -
Why I Love Trail Running -
Win Your Next Race -
Yasso 800s -浩浩譯
Your Perfect Race -
Follow Your Heart –浩浩譯
Keep the Pace -

感謝占夫兄
提醒一下:不要太過操勞, 誤了正事

我認養「Run Better Every Day」一文，由於該文稍長，且我非體育科班出身，有些專有名詞不太懂，加上只能利用下班部份時間譯，所以進度較慢，預計23日前可譯好，請大家稍等。

Run healthy all year 已譯完，待吃午餐後再進行校對，相信在下午六時之前就可上網！

永忠

Dear All
小弟認養 8 Gut-busting Workouts