97¦~1¤ë½m¶]¤é°O |
µoªí¦^À³ | ¶± <1234 15> |
§@ªÌ | |
§ÖÃz±¼·S,CĬ±Ï§Ú
Groupie µù¥U¤é´Á: 2007-12-21 ½u¤Wª¬ºA: Â÷½u ¤å³¹¼Æ: 54 |
¤å³¹¿ï¶µ
¤Þz ¦^ÂÐ
¥DÃD: 97¦~1¤ë½m¶]¤é°O µoªí©ó¡G 2008-01-03 at 7:38pm |
¯«·R¥@¤H,¥un¤ß¤¤¦³¥DCĬ,Í¢´N·|¦b§Ú̳ÌÃø¼õªº§x¹Ò¤¤½ç¤©§Ú̵L¤ñªº¤O¶q...ªü...À±ªû¦ò...«¢«¢...
¨ä¹ê§Ú¬O®³»«ô«ôªº¦ò±Ð®{°Õ,¨C¦¸¸ô¶]Áɶ]¨ì§ÖÃz±¼,§Ú¤ß¤¤´N·|Àq°á¶ý¯ª.Ãö¤½±Ï§Ú,Åý§Ú¼µ¨ì²×ÂI§a,¦pªG¤O¶q¤£±j,§Ú·|¦AÀq°á,¨ºCĬ¤]¨ÓÀ°§Ú¤@¤U¦n¤F,»¡¤]¯u¥È,§ÚÁÙ¨S¯u¥¿Ãz±¼¹L,¨C¦¸³£¶¶§Q½Ä¨ì²×ÂI,©Ò¥H§Ú¬Û«H³o¥@¤W¬O¦³¯««Âªº....
¤µ¤Ñ¾Ç®Õ¾Þ³õ50°é 10K 45¤À29¬í
|
|
§Ó¥
Senior Member µù¥U¤é´Á: 2005-09-20 ½u¤Wª¬ºA: Â÷½u ¤å³¹¼Æ: 309 |
¤å³¹¿ï¶µ ¤Þz ¦^ÂÐ µoªí©ó¡G 2008-01-03 at 8:14pm |
3¤é¦±á³»µÛ´H·±aµÛª¯±á¶]17k
³Ä±ß®v¤j¤À³¡6k°t³t¶]:26'19"(105"/400m)+¼ö¨.¦¬¾Þ.¨Ó¦^:6k=12k+17k=29k
|
|
¿ß
Senior Member µù¥U¤é´Á: 2005-01-14 ¦ì¸m: Taiwan ½u¤Wª¬ºA: Â÷½u ¤å³¹¼Æ: 1902 |
¤å³¹¿ï¶µ ¤Þz ¦^ÂÐ µoªí©ó¡G 2008-01-03 at 10:42pm |
¤µ¤é¦³¶]¡@6k45¤À ³£¶R¤F§j·¾÷¡@¤µ¤Ñ¬°¤°»ò¤£¶]¡H¨S²z¥Ñ ¬Ý¤F®Ç¤Hªº¶]¨B¤é°O¡ã ©ú©ú¦³±o¤Ñ¿W«pªºÀô¹Ò¡@¾Ç®Õ¾Þ³õ¦b©I³ê¡u¨Ó½ñ§Ú¨Ó½ñ§Ú....¡v³\¦Ñ®v¯uªº¤£¤ß°Ê¡@¯uW¤F§A ªe³ö®Ç¶]¨B¡@¤Ö¦~»Pª¯¡@§Ú·Q¨ì¥Rº¡°ß¬üªºµe±¡@§Ú¥i¥H·Q¹³³o¼Ëªº±¡¹Ò¶Ü¡H ·sªº§j·¾÷§j°®ÀY¾v¡@·Å·Å·x·xªº¡@¯u©¯ºÖ C¿q±Ï§Ú¬O¶]¤F50°é10k¡@¨º¼Ë§ÚªGµMpºâ¨S¿ù¡@¿ß¬O¶]¤F30°é 2005~2007 §Ú®ö¶O¤F¤Ó¦h®É¶¡....
|
|
¥Í¬¡ºA«×:¦n¦Y¡B¦nºÎ¡B¦n¶]¡ã
|
|
¤O°¶
Senior Member µù¥U¤é´Á: 2007-10-22 ½u¤Wª¬ºA: Â÷½u ¤å³¹¼Æ: 172 |
¤å³¹¿ï¶µ ¤Þz ¦^ÂÐ µoªí©ó¡G 2008-01-04 at 11:25am |
¿ß¤p©j»¡¸Ü¤F¯B¤W¨Ó¤@¤U,¬Q¤Ñ±ß¤W´ú¤@¸U45¤À40¬í,¶i¨B20¬í.
ÁÙ¨S¨ì¤¸¥¹,¥h¦~ÁٳѤ@Ó¬P´Á´N¤W½Òªí¤F,¸ò¹ï¤Í¶]«á±¸ò¤@Ó§¨¦b¤¤¶¡·Q©ñ±ó³£¤£¦æ,·N¤O¾Ô³Ó¤F¯h³Ò.
CĬ±Ï§Ú.
|
|
william
Senior Member µù¥U¤é´Á: 2007-10-20 ½u¤Wª¬ºA: Â÷½u ¤å³¹¼Æ: 699 |
¤å³¹¿ï¶µ ¤Þz ¦^ÂÐ µoªí©ó¡G 2008-01-04 at 1:26pm |
¤µ¤é½m¶]µæ³æ¬O¡A²Ä¤@¹Dµæ10k©w³t¶]48¤À¡A²Ä¤G¹Dµæ2.5k¥[³t¶]11¤À42¬í¡A²Ä¤T¹Dµæ»´ÃP¶]1k¤£p®É¶¡¡A²Ä¥|¹Dµæ¤£³Âúp»¶¤£¹LÅ}¡A P.Sªu³~¹J¨ì¦n´X¦ì¶]¤Í®É¡A®ð³Ý¦p¤ûªº§Ú¡A¥u¯à¤¬¹D´§´§¤â¦Ó¤v¡C |
|
¿ß
Senior Member µù¥U¤é´Á: 2005-01-14 ¦ì¸m: Taiwan ½u¤Wª¬ºA: Â÷½u ¤å³¹¼Æ: 1902 |
¤å³¹¿ï¶µ ¤Þz ¦^ÂÐ µoªí©ó¡G 2008-01-04 at 11:04pm |
¤µ¤é¦³¶]¡@±º¨ì8k¡@¶O®É57¤À¡@¯u¬OÀtºC¡@«o¬O¥þµ{¶]§¹¤£´¿°±¤U¨Ó ¬Ý¤FºÑ´ò§ù´yzª÷Às¸ô¦Ü·Âd¤f½m¶]ªº±¡§Î....¡@¨Ó¦^¶O®É2¤p®É¦h |
|
¥Í¬¡ºA«×:¦n¦Y¡B¦nºÎ¡B¦n¶]¡ã
|
|
³\¥¿½÷
Senior Member µù¥U¤é´Á: 2004-08-22 ¦ì¸m: Taiwan ½u¤Wª¬ºA: Â÷½u ¤å³¹¼Æ: 914 |
¤å³¹¿ï¶µ ¤Þz ¦^ÂÐ µoªí©ó¡G 2008-01-05 at 12:52am |
200¤½¤Øªº¶]¹Dºâþªù¤lªº¡u±o¤Ñ¿W«p¡v¡H¶]¾Þ³õ¬O¤£±o¤w¤¤ªº³Ì«á¿ï¾Ü¡A¦³½Ö³ßÅw¶]¾Þ³õªº¡H°£¤F¯S§On½m¤°»ò¶¡·²¶]¤§Ãþ»Ýºë·Ç¤F¸Ñ¶ZÂ÷ªº°V½m¥~¡A½Ö¤£·Q¶]¦b¦³·´ºªºªeÀؤ½¶é¡B«C¤sºñ¤ô¡H¥u¬OµL©`¡A¥±`¤j³¡¥÷ªº½m²ß´N¥u¯à¹³Å¢¤l¸Ìªº¦Ñ¹«¶]°é°é¤@¼Ë¡A¦b¨º¤p¤pªº¶]¹D¶]¡A¤SµL½ì¤S¹½·Ð¡A¥u¦³µ¥¨ì¦³¸ûªø®É¶¡ªº½m²ß®É¤~¯à»·Â÷³oºØ¡u§x¹Ò¡v¡C
2008¤w¶}±i¡A«e¤Ñ¡]1¤ë3¤é¡^¶]¤F¤@¤p®É¡A12K¡Aµo¥Íªº³õ¦a¦P¼Ë¤]¬O¦b200¤½¤Øªº¶]¹D¡C
|
|
¥¿½÷¦Ñ®vªº®ahttp://web.ffjh.tyc.edu.tw/cojinhui/
|
|
§Ó¥
Senior Member µù¥U¤é´Á: 2005-09-20 ½u¤Wª¬ºA: Â÷½u ¤å³¹¼Æ: 309 |
¤å³¹¿ï¶µ ¤Þz ¦^ÂÐ µoªí©ó¡G 2008-01-05 at 8:41pm |
4¤é³Ä±ß±aµÛª¯¥ý±qºÖ©M¾ô~µØ¤¤¾ô~¨q®Ô¾ô~¦^¨ìºÖ©M¾ô©w³t¶]:16K
5¤é¦±á¤@¼Ë¤]¬O±aµÛª¯¥ý¦b¾Þ³õ¼ö¨5°é(2k)¦A±qºÖ©M¾ô~¶V¹LµØ¤¤¾ô~´º¬ü¾ô~¶V¹L¤¤¥¿¾ô~¦^¨ìºÖ©M¾ô»´ÃP¶]¦@:24k
|
|
limit.lee
Senior Member µù¥U¤é´Á: 2005-10-11 ¦ì¸m: Taiwan ½u¤Wª¬ºA: Â÷½u ¤å³¹¼Æ: 585 |
¤å³¹¿ï¶µ ¤Þz ¦^ÂÐ µoªí©ó¡G 2008-01-05 at 9:27pm |
¿ß:²{¶]¨B¤£·|¦AG¯k¤F§a?
|
|
¤jºµ
Senior Member µù¥U¤é´Á: 2005-11-16 ¦ì¸m: ¥x¥_¥«¤å¤s°Ï ½u¤Wª¬ºA: Â÷½u ¤å³¹¼Æ: 706 |
¤å³¹¿ï¶µ ¤Þz ¦^ÂÐ µoªí©ó¡G 2008-01-05 at 10:43pm |
¬Q¤é18:10´£¦°½°½¤U¯Z¡A®i¶}¨Ò¦æªº¶g¤¶]¨B¤U¯Z¡A
©ìµÛ¤ñ¼Ð·ÇÅé«+14KGªºªÎD¨Âß¡AIµÛ5KGªºI¥]¡A
ùر¸ËµÛ´«¤U¨Óªº¤W¯Z¦ç¿Ç¡B¥Ö§¨¡BPDA¡B¤@²~¤ô¡B¤@°ïÆ_°Í¡A
±q¤j½_ÑL½XÀY¶}©l¡A²×ÂI¬O´º¬ü¾ô¡AªuµÛ¦Û¦æ¨®¹DÀt³tºC¶]¡A
ªu³~®Ò·³¥¤j¡A¸ô¿O¤£¦h¦ý¨®¹DÁÙºâ²M·¡¥i¿ë¡A¨S¬Ý¨ì³¥ª¯¸s¡A
«oÀ~¨ì¸ô¤¤¶¡¤@°¦©]ÆO¡A§Ú¤]³Q¨eÀ~¨ì¡A½Ö¤]¨S¦YÁ«¡C
¤µ¦~½m¶]¤é°OÁ`ºâ¶}±i¡Aºâ15K¡A
¶O®É31'05"+32'28"+31'26"=01:34'59"
|
|
¡u°ª¤s¾Ö¦³¤@ºØÃø¥H²z¸Ñªº¤O¶q¡A¥un§AÀRÀR¤£°Ê¡A¤s´N·|¤À¨É¥¦Ìªº¯µ±K¡C¡v~ÂÅ}¡E¼¯®Ú´Ë(Randy Morgenson)~
|
|
µoªí¦^À³ | ¶± <1234 15> |
°Q½×°Ï¿ï³æ | °Q½×°ÏÅv ±z ¤£¯à ¦b¦¹°Q½×°Ïµoªí·s¤å³¹ ±z ¤£¯à ¦b¦¹°Q½×°Ï¦^À³¤å³¹ ±z ¤£¯à ¦b¦¹°Q½×°Ï§R°£±zªº¤å³¹ ±z ¤£¯à ¦b¦¹°Q½×°Ï½s¿è±zªº¤å³¹ ±z ¤£¯à ¦b¦¹°Q½×°ÏÁ|¦æ§ë²¼ ±z ¤£¯à °Ñ¥[¦¹°Q½×°ÏÁ|¦æªº§ë²¼ |