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About race distance, sorry,I don't have GPS.
 
Swim, It's feeling.
Ordinary,my swim lap is 1hour and 10min.
Ironman korea(2011/7), 1 hour and 6min.(¡ö It's maiby short !)
But in Taitung , I need 1 hour and 14min.
There was no wave , no battle , so conditions were good.
So I think that distance have 200m lon¢ïer.
 
Bike, my bike speedmeter  displaied 185 km.
 
Run , It's feeling too .
But¡K
Tramsit  ¡÷  entrance of loop = 2km
8km ¡Ñ¡@5loop = 40km
entrance of loop¡@¡÷¡@goal = 2km
total 44km .
I had measured by the watch. and my pace. 
 
I'm sorry to don't have a clear basis.
But I think that my indication is right.
Please measure for next year again.
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